David Helms -
Ironman Tulsa 2023
Quick facts
90/79/5Alle/Geschlecht/AK
M45-49Altersklasse
56Startnummer
USANationalität
1:03:22 | 5:32:58 | 4:48:44 | 11:31:26 |
Vergleiche David Helms mit anderen Athleten!
56 Helms
182 Garcia ×
107 Solc ×
108 Kuntz ×
148 Leach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:31:07 | 00:31:07 | 01:33 min/100m | -10:14 (3.) ● | -09:12 (18.) ● | -09:18 (22.) ● |
Schwimmen | 3.9 km | 01:03:22 | 00:32:15 | 01:41 min/100m | -11:26 (3.) ● | -10:24 (20.) ● | -10:28 (24.) ● |
Schwimmen | 3.9 km | 01:03:22 | 01:03:22 | 01:37 min/100m | -21:40 (3.) ● | -19:36 (19.) ● | -19:46 (23.) ● |
Wechsel | 01:07:56 | 00:04:34 | - | -04:34 (4.) ● | -04:19 (33.) ● | -04:18 (42.) ● | |
Radfahren | 15.5 km | 01:34:11 | 00:26:15 | 35.43 km/h | -03:57 (5.) ● | -03:47 (45.) ● | -04:05 (46.) ● |
Radfahren | 18.2 km | 01:44:44 | 00:10:33 | 15.36 km/h | -02:02 (7.) ● | -01:52 (50.) ● | -02:00 (51.) ● |
Radfahren | 52.8 km | 02:39:15 | 00:54:31 | 38.08 km/h | -11:28 (1.) ● | -10:43 (23.) ● | -11:28 (23.) ● |
Radfahren | 82 km | 03:32:31 | 00:53:16 | 32.89 km/h | -11:04 (4.) ● | -09:31 (47.) ● | -10:16 (48.) ● |
Radfahren | 92.8 km | 04:00:38 | 00:28:07 | 23.05 km/h | +03:31 (37.) ● | +04:28 (347.) ● | +04:09 (424.) ● |
Radfahren | 128.7 km | 05:03:56 | 01:03:18 | 34.03 km/h | -13:27 (3.) ● | -11:35 (46.) ● | -12:15 (48.) ● |
Radfahren | 132.8 km | 05:16:48 | 00:12:52 | 19.12 km/h | -00:46 (16.) ● | -00:19 (177.) ● | -00:27 (206.) ● |
Radfahren | 175.5 km | 06:25:10 | 01:08:22 | 37.47 km/h | -18:18 (2.) ● | -16:05 (20.) ● | -16:50 (21.) ● |
Radfahren | 180.4 km | 06:40:54 | 00:15:44 | 18.69 km/h | -04:28 (2.) ● | -04:00 (13.) ● | -04:13 (13.) ● |
Radfahren | 180.4 km | 06:40:54 | 05:32:58 | 32.51 km/h | -01:01:59 (3.) ● | -53:24 (56.) ● | -57:25 (59.) ● |
Wechsel | 06:42:42 | 00:01:48 | - | -05:15 (1.) ● | -05:13 (4.) ● | -05:07 (6.) ● | |
Laufen | 3.3 km | 07:00:03 | 00:17:21 | 05:15 min/km | -04:34 (7.) ● | -03:10 (95.) ● | -03:27 (110.) ● |
Laufen | 10.8 km | 07:46:49 | 00:46:46 | 06:14 min/km | -06:18 (20.) ● | -01:54 (187.) ● | -02:16 (219.) ● |
Laufen | 12.2 km | 07:57:14 | 00:10:25 | 07:26 min/km | -00:45 (22.) ● | +00:08 (222.) ● | +00:05 (267.) ● |
Laufen | 13.5 km | 08:06:50 | 00:09:36 | 07:23 min/km | -01:55 (10.) ● | -01:03 (147.) ● | -01:07 (171.) ● |
Laufen | 21 km | 08:57:46 | 00:50:56 | 06:47 min/km | -06:29 (17.) ● | -02:03 (191.) ● | -02:10 (234.) ● |
Laufen | 28.5 km | 09:53:55 | 00:56:09 | 07:29 min/km | -05:06 (17.) ● | -00:45 (201.) ● | -00:43 (247.) ● |
Laufen | 30 km | 10:06:03 | 00:12:08 | 08:05 min/km | -00:29 (21.) ● | +00:15 (236.) ● | +00:18 (289.) ● |
Laufen | 31.2 km | 10:16:33 | 00:10:30 | 08:45 min/km | -02:11 (6.) ● | -01:34 (116.) ● | -01:32 (142.) ● |
Laufen | 38.6 km | 11:11:14 | 00:54:41 | 07:23 min/km | -06:07 (19.) ● | -03:42 (178.) ● | -03:41 (221.) ● |
Laufen | 41.3 km | 11:31:26 | 00:20:12 | 07:28 min/km | -03:55 (10.) ● | -03:22 (120.) ● | -03:24 (146.) ● |
Laufen | 41.3 km | 11:31:26 | 04:48:44 | 06:59 min/km | -37:49 (15.) ● | -17:10 (163.) ● | -17:57 (202.) ● |
Total | 225.6 km | 11:31:26 | 11:31:26 | 19.58 km/h | -02:11:17 (5.) ● | -01:39:42 (79.) ● | -01:44:33 (90.) ● |