Naoko Adams -
Ironman 70.3 Chattanooga 2023
Quick facts
1958/560/75Alle/Geschlecht/AK
F50-54Altersklasse
2540Startnummer
JPNNationalität
35:39 | 3:20:48 | 2:25:22 | 6:38:35 |
Vergleiche Naoko Adams mit anderen Athleten!
2540 Adams
2999 Richards ×
3050 Wheeler ×
1668 Roy ×
1845 Singletary ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:35:39 | 00:35:39 | 01:29 min/100m | -05:00 (23.) ● | -03:47 (254.) ● | -03:20 (876.) ● |
Wechsel | 00:42:27 | 00:06:48 | - | -00:41 (56.) ● | -00:20 (483.) ● | -00:28 (1452.) ● | |
Radfahren | 17.5 km | 01:16:37 | 00:34:10 | 30.73 km/h | +00:41 (82.) ● | +00:52 (589.) ● | +01:55 (2160.) ● |
Radfahren | 44.8 km | 02:12:59 | 00:56:22 | 29.06 km/h | +01:18 (88.) ● | +02:03 (621.) ● | +04:12 (2250.) ● |
Radfahren | 73.9 km | 03:21:47 | 01:08:48 | 25.38 km/h | +01:25 (85.) ● | +02:38 (604.) ● | +05:21 (2153.) ● |
Radfahren | 91.5 km | 04:03:15 | 00:41:28 | 25.47 km/h | +01:56 (97.) ● | +02:18 (664.) ● | +03:39 (2270.) ● |
Radfahren | 91.5 km | 04:03:15 | 03:20:48 | 27.34 km/h | +05:20 (87.) ● | +07:51 (620.) ● | +15:07 (2203.) ● |
Wechsel | 04:13:13 | 00:09:58 | - | +03:37 (130.) ● | +04:10 (887.) ● | +04:13 (2742.) ● | |
Laufen | 3 km | 04:33:15 | 00:20:02 | 06:40 min/km | -00:28 (74.) ● | +00:50 (586.) ● | +01:36 (2056.) ● |
Laufen | 4.8 km | 04:43:58 | 00:10:43 | 05:57 min/km | -01:04 (53.) ● | -00:21 (455.) ● | +00:05 (1682.) ● |
Laufen | 9.3 km | 05:13:28 | 00:29:30 | 06:33 min/km | -02:01 (62.) ● | -00:10 (508.) ● | +00:47 (1743.) ● |
Laufen | 10.9 km | 05:24:27 | 00:10:59 | 06:51 min/km | -00:39 (61.) ● | +00:02 (507.) ● | +00:19 (1745.) ● |
Laufen | 12.9 km | 05:37:35 | 00:13:08 | 06:34 min/km | -01:08 (66.) ● | ±00:00 (508.) ● | +00:24 (1742.) ● |
Laufen | 14.6 km | 05:49:59 | 00:12:24 | 07:17 min/km | -00:14 (75.) ● | +00:29 (570.) ● | +00:47 (1904.) ● |
Laufen | 19.2 km | 06:22:33 | 00:32:34 | 07:04 min/km | -00:46 (70.) ● | +01:07 (561.) ● | +01:34 (1813.) ● |
Laufen | 20.8 km | 06:35:08 | 00:12:35 | 07:51 min/km | +00:38 (89.) ● | +01:23 (679.) ● | +01:30 (2137.) ● |
Laufen | 21.2 km | 06:38:35 | 00:03:27 | 08:37 min/km | +00:02 (92.) ● | +00:19 (689.) ● | +00:22 (2170.) ● |
Laufen | 21.2 km | 06:38:35 | 02:25:22 | 06:51 min/km | -05:40 (68.) ● | +03:39 (546.) ● | +07:24 (1851.) ● |
Total | 115.1 km | 06:38:35 | 06:38:35 | 17.33 km/h | -02:24 (75.) ● | +11:33 (560.) ● | +22:56 (1958.) ● |