Micah Spruill -
Ironman 70.3 Chattanooga 2023
Quick facts
521/403/77Alle/Geschlecht/AK
M35-39Altersklasse
2577Startnummer
USANationalität
32:48 | 2:39:44 | 1:59:46 | 5:20:37 |
Vergleiche Micah Spruill mit anderen Athleten!
2577 Spruill
1482 Shenefelt ×
1408 Blake ×
1739 Oser ×
2547 Clark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:32:48 | 00:32:48 | 01:22 min/100m | -05:41 (39.) ● | -05:54 (265.) ● | -06:11 (386.) ● |
Wechsel | 00:37:28 | 00:04:40 | - | -02:17 (49.) ● | -02:44 (263.) ● | -02:36 (416.) ● | |
Radfahren | 17.5 km | 01:06:44 | 00:29:16 | 35.88 km/h | -02:11 (79.) ● | -02:27 (468.) ● | -02:59 (573.) ● |
Radfahren | 44.8 km | 01:52:18 | 00:45:34 | 35.95 km/h | -04:56 (71.) ● | -05:27 (341.) ● | -06:36 (400.) ● |
Radfahren | 73.9 km | 02:44:58 | 00:52:40 | 33.15 km/h | -08:32 (57.) ● | -09:17 (281.) ● | -10:47 (335.) ● |
Radfahren | 91.5 km | 03:17:12 | 00:32:14 | 32.76 km/h | -04:41 (67.) ● | -04:49 (342.) ● | -05:35 (421.) ● |
Radfahren | 91.5 km | 03:17:12 | 02:39:44 | 34.37 km/h | -20:20 (66.) ● | -22:00 (320.) ● | -25:57 (389.) ● |
Wechsel | 03:20:51 | 00:03:39 | - | -01:52 (79.) ● | -02:11 (365.) ● | -02:06 (603.) ● | |
Laufen | 3 km | 03:36:19 | 00:15:28 | 05:09 min/km | -01:56 (92.) ● | -02:35 (488.) ● | -02:58 (653.) ● |
Laufen | 4.8 km | 03:44:58 | 00:08:39 | 04:48 min/km | -01:21 (84.) ● | -01:46 (436.) ● | -01:59 (591.) ● |
Laufen | 9.3 km | 04:09:30 | 00:24:32 | 05:27 min/km | -02:41 (103.) ● | -03:42 (572.) ● | -04:11 (782.) ● |
Laufen | 10.9 km | 04:19:11 | 00:09:41 | 06:03 min/km | -00:27 (140.) ● | -00:50 (778.) ● | -00:59 (1106.) ● |
Laufen | 12.9 km | 04:30:15 | 00:11:04 | 05:32 min/km | -00:58 (126.) ● | -01:27 (686.) ● | -01:40 (962.) ● |
Laufen | 14.6 km | 04:40:15 | 00:10:00 | 05:52 min/km | -01:01 (115.) ● | -01:27 (648.) ● | -01:37 (913.) ● |
Laufen | 19.2 km | 05:08:07 | 00:27:52 | 06:03 min/km | -01:42 (135.) ● | -02:52 (743.) ● | -03:08 (1072.) ● |
Laufen | 20.8 km | 05:18:01 | 00:09:54 | 06:11 min/km | -00:38 (131.) ● | -01:06 (744.) ● | -01:11 (1078.) ● |
Laufen | 21.2 km | 05:20:37 | 00:02:36 | 06:30 min/km | -00:19 (111.) ● | -00:27 (636.) ● | -00:29 (894.) ● |
Laufen | 21.2 km | 05:20:37 | 01:59:46 | 05:38 min/km | -11:03 (114.) ● | -16:12 (635.) ● | -18:12 (886.) ● |
Total | 115.1 km | 05:20:37 | 05:20:37 | 21.54 km/h | -41:13 (77.) ● | -49:01 (403.) ● | -55:02 (521.) ● |