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Micah Spruill -
Ironman 70.3 Chattanooga 2023

Quick facts

521/403/77All/Gender/AG

M35-39Age group

2577Bib number

USANationality


32:48	2:39:44	1:59:46	5:20:37

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Compare Micah Spruill with other athletes!

2577 Spruill

1482 Shenefelt ×

1408 Blake ×

1739 Oser ×

2547 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:32:48	00:32:48	01:22 min/100m	-05:41 (39.) ●	-05:54 (265.) ●	-06:11 (386.) ●
Transition		00:37:28	00:04:40	-	-02:17 (49.) ●	-02:44 (263.) ●	-02:36 (416.) ●
Bike	17.5 km	01:06:44	00:29:16	35.88 km/h	-02:11 (79.) ●	-02:27 (468.) ●	-02:59 (573.) ●
Bike	44.8 km	01:52:18	00:45:34	35.95 km/h	-04:56 (71.) ●	-05:27 (341.) ●	-06:36 (400.) ●
Bike	73.9 km	02:44:58	00:52:40	33.15 km/h	-08:32 (57.) ●	-09:17 (281.) ●	-10:47 (335.) ●
Bike	91.5 km	03:17:12	00:32:14	32.76 km/h	-04:41 (67.) ●	-04:49 (342.) ●	-05:35 (421.) ●
Bike	91.5 km	03:17:12	02:39:44	34.37 km/h	-20:20 (66.) ●	-22:00 (320.) ●	-25:57 (389.) ●
Transition		03:20:51	00:03:39	-	-01:52 (79.) ●	-02:11 (365.) ●	-02:06 (603.) ●
Run	3 km	03:36:19	00:15:28	05:09 min/km	-01:56 (92.) ●	-02:35 (488.) ●	-02:58 (653.) ●
Run	4.8 km	03:44:58	00:08:39	04:48 min/km	-01:21 (84.) ●	-01:46 (436.) ●	-01:59 (591.) ●
Run	9.3 km	04:09:30	00:24:32	05:27 min/km	-02:41 (103.) ●	-03:42 (572.) ●	-04:11 (782.) ●
Run	10.9 km	04:19:11	00:09:41	06:03 min/km	-00:27 (140.) ●	-00:50 (778.) ●	-00:59 (1106.) ●
Run	12.9 km	04:30:15	00:11:04	05:32 min/km	-00:58 (126.) ●	-01:27 (686.) ●	-01:40 (962.) ●
Run	14.6 km	04:40:15	00:10:00	05:52 min/km	-01:01 (115.) ●	-01:27 (648.) ●	-01:37 (913.) ●
Run	19.2 km	05:08:07	00:27:52	06:03 min/km	-01:42 (135.) ●	-02:52 (743.) ●	-03:08 (1072.) ●
Run	20.8 km	05:18:01	00:09:54	06:11 min/km	-00:38 (131.) ●	-01:06 (744.) ●	-01:11 (1078.) ●
Run	21.2 km	05:20:37	00:02:36	06:30 min/km	-00:19 (111.) ●	-00:27 (636.) ●	-00:29 (894.) ●
Run	21.2 km	05:20:37	01:59:46	05:38 min/km	-11:03 (114.) ●	-16:12 (635.) ●	-18:12 (886.) ●
Total	115.1 km	05:20:37	05:20:37	21.54 km/h	-41:13 (77.) ●	-49:01 (403.) ●	-55:02 (521.) ●

Ovr	Gen	Div	Name	#	AG
462	358	72	David Shelley	3120	M35-39	USA	00:34:04	02:34:12	01:59:27	05:16:54
470	363	73	Steven Nakajima	1827	M35-39	USA	00:35:57	02:40:31	01:54:15	05:17:13
485	374	74	Jason Gambill	121	M35-39	USA	00:34:24	02:36:35	01:56:57	05:18:09
502	386	75	Von Shenefelt	1482	M35-39	USA	00:35:35	02:34:30	01:58:52	05:19:15
510	394	76	William Blake	1408	M35-39	USA	00:36:16	02:48:47	01:45:23	05:19:55
521	403	77	Micah Spruill	2577	M35-39	USA	00:32:48	02:39:44	01:59:46	05:20:37
522	404	78	Christopher Oser	1739	M35-39	USA	00:35:43	02:51:27	01:42:26	05:20:50
538	415	79	Jay Clark	2547	M35-39	USA	00:37:01	02:43:27	01:51:04	05:22:09
545	419	80	Ryan Cedermark	1935	M35-39	USA	00:35:29	02:48:04	01:47:09	05:22:41
556	425	81	Craig Hartley	3035	M35-39	USA	00:30:44	02:34:54	02:04:54	05:23:14

All Results

Statistics: Ironman 70.3 Chattanooga 2023

Results: Ironman 70.3 Chattanooga 2023

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