Frank Krügener -
Ironman 70.3 Kraichgau 2023
Quick facts
287/264/40Alle/Geschlecht/AK
M35-39Altersklasse
1102Startnummer
DEUNationalität
30:32 | 2:21:30 | 1:49:11 | 4:47:17 |
Vergleiche Frank Krügener mit anderen Athleten!
1102 Krügener
2153 Jurecka ×
1279 Rieger ×
2145 Kleeli ×
420 Albert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:32 | 00:30:32 | 01:36 min/100m | -06:28 (26.) ● | -07:03 (171.) ● | -07:20 (211.) ● |
Wechsel | 00:33:12 | 00:02:40 | - | -02:24 (15.) ● | -02:30 (146.) ● | -02:25 (216.) ● | |
Radfahren | 19.4 km | 01:05:10 | 00:31:58 | 36.41 km/h | -06:51 (3.) ● | -07:09 (47.) ● | -07:44 (47.) ● |
Radfahren | 27.5 km | 01:17:15 | 00:12:05 | 40.22 km/h | -02:20 (8.) ● | -02:30 (74.) ● | -02:45 (77.) ● |
Radfahren | 48.8 km | 01:50:34 | 00:33:19 | 38.36 km/h | -07:33 (3.) ● | -08:04 (44.) ● | -08:45 (44.) ● |
Radfahren | 61.4 km | 02:10:48 | 00:20:14 | 37.36 km/h | -04:10 (3.) ● | -04:25 (49.) ● | -04:50 (49.) ● |
Radfahren | 77.3 km | 02:39:47 | 00:28:59 | 32.92 km/h | -06:41 (6.) ● | -06:56 (59.) ● | -07:32 (59.) ● |
Radfahren | 88.6 km | 02:54:42 | 00:14:55 | 45.45 km/h | -02:43 (7.) ● | -02:59 (65.) ● | -03:14 (68.) ● |
Radfahren | 88.6 km | 02:54:42 | 02:21:30 | 37.57 km/h | -30:18 (3.) ● | -32:03 (47.) ● | -34:50 (47.) ● |
Wechsel | 02:58:06 | 00:03:24 | - | -00:26 (106.) ● | -00:25 (743.) ● | -00:25 (933.) ● | |
Laufen | 1.3 km | 03:04:16 | 00:06:10 | 04:44 min/km | -00:01 (134.) ● | -00:08 (807.) ● | -00:13 (936.) ● |
Laufen | 2.6 km | 03:09:41 | 00:05:25 | 04:10 min/km | -00:49 (58.) ● | -00:56 (364.) ● | -01:02 (402.) ● |
Laufen | 4.4 km | 03:19:33 | 00:09:52 | 05:28 min/km | ±00:00 (151.) ● | -00:10 (870.) ● | -00:18 (1013.) ● |
Laufen | 6.9 km | 03:31:32 | 00:11:59 | 04:47 min/km | -00:39 (113.) ● | -00:50 (679.) ● | -01:00 (780.) ● |
Laufen | 8.2 km | 03:38:00 | 00:06:28 | 04:58 min/km | -00:14 (122.) ● | -00:20 (719.) ● | -00:25 (833.) ● |
Laufen | 9.4 km | 03:44:34 | 00:06:34 | 05:28 min/km | -00:09 (133.) ● | -00:17 (783.) ● | -00:23 (911.) ● |
Laufen | 11.4 km | 03:55:30 | 00:10:56 | 05:28 min/km | +00:29 (172.) ● | +00:19 (1005.) ● | +00:12 (1203.) ● |
Laufen | 13.7 km | 04:08:29 | 00:12:59 | 05:38 min/km | -00:10 (140.) ● | -00:23 (810.) ● | -00:32 (952.) ● |
Laufen | 15.1 km | 04:14:45 | 00:06:16 | 04:28 min/km | -00:38 (80.) ● | -00:46 (503.) ● | -00:50 (577.) ● |
Laufen | 16.3 km | 04:21:46 | 00:07:01 | 05:50 min/km | +00:03 (154.) ● | -00:07 (873.) ● | -00:11 (1044.) ● |
Laufen | 18.2 km | 04:33:27 | 00:11:41 | 06:08 min/km | +00:53 (174.) ● | +00:42 (1087.) ● | +00:36 (1317.) ● |
Laufen | 20.6 km | 04:46:25 | 00:12:58 | 05:24 min/km | -00:19 (133.) ● | -00:34 (796.) ● | -00:41 (942.) ● |
Laufen | 21.1 km | 04:47:17 | 00:00:52 | 01:44 min/km | -00:06 (83.) ● | -00:07 (494.) ● | -00:07 (567.) ● |
Laufen | 21.1 km | 04:47:17 | 01:49:11 | 05:10 min/km | -01:40 (130.) ● | -03:37 (779.) ● | -04:54 (910.) ● |
Total | 111.6 km | 04:47:17 | 04:47:17 | 23.31 km/h | -41:16 (40.) ● | -45:38 (264.) ● | -49:54 (287.) ● |