Frank Krügener -
Ironman 70.3 Kraichgau 2023

Quick facts

287/264/40All/Gender/AG

M35-39Age group

1102Bib number

DEUNationality


30:32	2:21:30	1:49:11	4:47:17

Compare Frank Krügener with other athletes!

1102 Krügener

2153 Jurecka ×

1279 Rieger ×

2145 Kleeli ×

420 Albert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	-06:28 (26.) ●	-07:03 (171.) ●	-07:20 (211.) ●
Transition		00:33:12	00:02:40	-	-02:24 (15.) ●	-02:30 (146.) ●	-02:25 (216.) ●
Bike	19.4 km	01:05:10	00:31:58	36.41 km/h	-06:51 (3.) ●	-07:09 (47.) ●	-07:44 (47.) ●
Bike	27.5 km	01:17:15	00:12:05	40.22 km/h	-02:20 (8.) ●	-02:30 (74.) ●	-02:45 (77.) ●
Bike	48.8 km	01:50:34	00:33:19	38.36 km/h	-07:33 (3.) ●	-08:04 (44.) ●	-08:45 (44.) ●
Bike	61.4 km	02:10:48	00:20:14	37.36 km/h	-04:10 (3.) ●	-04:25 (49.) ●	-04:50 (49.) ●
Bike	77.3 km	02:39:47	00:28:59	32.92 km/h	-06:41 (6.) ●	-06:56 (59.) ●	-07:32 (59.) ●
Bike	88.6 km	02:54:42	00:14:55	45.45 km/h	-02:43 (7.) ●	-02:59 (65.) ●	-03:14 (68.) ●
Bike	88.6 km	02:54:42	02:21:30	37.57 km/h	-30:18 (3.) ●	-32:03 (47.) ●	-34:50 (47.) ●
Transition		02:58:06	00:03:24	-	-00:26 (106.) ●	-00:25 (743.) ●	-00:25 (933.) ●
Run	1.3 km	03:04:16	00:06:10	04:44 min/km	-00:01 (134.) ●	-00:08 (807.) ●	-00:13 (936.) ●
Run	2.6 km	03:09:41	00:05:25	04:10 min/km	-00:49 (58.) ●	-00:56 (364.) ●	-01:02 (402.) ●
Run	4.4 km	03:19:33	00:09:52	05:28 min/km	±00:00 (151.) ●	-00:10 (870.) ●	-00:18 (1013.) ●
Run	6.9 km	03:31:32	00:11:59	04:47 min/km	-00:39 (113.) ●	-00:50 (679.) ●	-01:00 (780.) ●
Run	8.2 km	03:38:00	00:06:28	04:58 min/km	-00:14 (122.) ●	-00:20 (719.) ●	-00:25 (833.) ●
Run	9.4 km	03:44:34	00:06:34	05:28 min/km	-00:09 (133.) ●	-00:17 (783.) ●	-00:23 (911.) ●
Run	11.4 km	03:55:30	00:10:56	05:28 min/km	+00:29 (172.) ●	+00:19 (1005.) ●	+00:12 (1203.) ●
Run	13.7 km	04:08:29	00:12:59	05:38 min/km	-00:10 (140.) ●	-00:23 (810.) ●	-00:32 (952.) ●
Run	15.1 km	04:14:45	00:06:16	04:28 min/km	-00:38 (80.) ●	-00:46 (503.) ●	-00:50 (577.) ●
Run	16.3 km	04:21:46	00:07:01	05:50 min/km	+00:03 (154.) ●	-00:07 (873.) ●	-00:11 (1044.) ●
Run	18.2 km	04:33:27	00:11:41	06:08 min/km	+00:53 (174.) ●	+00:42 (1087.) ●	+00:36 (1317.) ●
Run	20.6 km	04:46:25	00:12:58	05:24 min/km	-00:19 (133.) ●	-00:34 (796.) ●	-00:41 (942.) ●
Run	21.1 km	04:47:17	00:00:52	01:44 min/km	-00:06 (83.) ●	-00:07 (494.) ●	-00:07 (567.) ●
Run	21.1 km	04:47:17	01:49:11	05:10 min/km	-01:40 (130.) ●	-03:37 (779.) ●	-04:54 (910.) ●
Total	111.6 km	04:47:17	04:47:17	23.31 km/h	-41:16 (40.) ●	-45:38 (264.) ●	-49:54 (287.) ●

Ovr	Gen	Div	Name	#	AG
252	231	35	Benedikt Grössler	1385	M35-39	DEU	00:29:19	02:35:34	01:29:47	04:44:26
253	232	36	Bastian Liewig	1516	M35-39	DEU	00:35:43	02:36:45	01:23:50	04:44:27
255	234	37	Sven Berg	1720	M35-39	DEU	00:30:40	02:37:03	01:31:36	04:44:33
273	251	38	Peter Jurecka	2153	M35-39	SVK	00:36:40	02:35:48	01:26:34	04:46:36
276	254	39	Philipp Rieger	1279	M35-39	DEU	00:33:48	02:33:45	01:30:27	04:46:47
287	264	40	Frank Krügener	1102	M35-39	DEU	00:30:32	02:21:30	01:49:11	04:47:17
292	268	41	Tobias Kleeli	2145	M35-39	CHE	00:34:21	02:26:46	01:40:45	04:47:35
295	270	42	Julian Albert	420	M35-39	DEU	00:32:15	02:28:10	01:42:02	04:47:52
322	294	43	Bart Elderenbosch	112	M35-39	NLD	00:27:09	02:25:08	01:49:20	04:49:26
329	301	44	Florian Faulhaber	1567	M35-39	DEU	00:32:33	02:26:46	01:44:32	04:50:10