Kai Malzahn -
Ironman 70.3 Kraichgau 2023

Quick facts

720/634/60Alle/Geschlecht/AK

M45-49Altersklasse

1274Startnummer

DEUNationalität


43:06	2:46:57	1:39:49	5:16:18

Vergleiche Kai Malzahn mit anderen Athleten!

1274 Malzahn

2060 Schweitzer ×

1782 Berg ×

427 Augsten ×

431 Dathe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:06	00:43:06	02:16 min/100m	+04:44 (184.) ●	+05:31 (1335.) ●	+05:14 (1622.) ●
Wechsel		00:46:49	00:03:43	-	-01:48 (39.) ●	-01:27 (448.) ●	-01:22 (570.) ●
Radfahren	19.4 km	01:23:33	00:36:44	31.69 km/h	-03:05 (44.) ●	-02:23 (495.) ●	-02:58 (538.) ●
Radfahren	27.5 km	01:37:34	00:14:01	34.67 km/h	-00:53 (62.) ●	-00:34 (656.) ●	-00:49 (718.) ●
Radfahren	48.8 km	02:17:39	00:40:05	31.88 km/h	-02:07 (75.) ●	-01:18 (703.) ●	-01:59 (772.) ●
Radfahren	61.4 km	02:41:57	00:24:18	31.11 km/h	-00:52 (90.) ●	-00:21 (839.) ●	-00:46 (926.) ●
Radfahren	77.3 km	03:16:33	00:34:36	27.57 km/h	-02:15 (80.) ●	-01:19 (726.) ●	-01:55 (801.) ●
Radfahren	88.6 km	03:33:46	00:17:13	39.38 km/h	-01:13 (79.) ●	-00:41 (710.) ●	-00:56 (786.) ●
Radfahren	88.6 km	03:33:46	02:46:57	31.84 km/h	-10:25 (68.) ●	-06:36 (671.) ●	-09:23 (734.) ●
Wechsel		03:36:29	00:02:43	-	-01:15 (23.) ●	-01:06 (335.) ●	-01:06 (439.) ●
Laufen	1.3 km	03:42:23	00:05:54	04:32 min/km	-00:33 (66.) ●	-00:24 (629.) ●	-00:29 (716.) ●
Laufen	2.6 km	03:48:26	00:06:03	04:39 min/km	-00:31 (75.) ●	-00:18 (719.) ●	-00:24 (827.) ●
Laufen	4.4 km	03:57:34	00:09:08	05:04 min/km	-01:17 (62.) ●	-00:54 (589.) ●	-01:02 (674.) ●
Laufen	6.9 km	04:08:54	00:11:20	04:32 min/km	-01:58 (40.) ●	-01:29 (482.) ●	-01:39 (543.) ●
Laufen	8.2 km	04:14:51	00:05:57	04:34 min/km	-01:06 (34.) ●	-00:51 (425.) ●	-00:56 (478.) ●
Laufen	9.4 km	04:20:58	00:06:07	05:05 min/km	-01:01 (45.) ●	-00:44 (533.) ●	-00:50 (608.) ●
Laufen	11.4 km	04:30:04	00:09:06	04:33 min/km	-01:52 (32.) ●	-01:31 (430.) ●	-01:38 (488.) ●
Laufen	13.7 km	04:41:39	00:11:35	05:02 min/km	-02:15 (36.) ●	-01:47 (454.) ●	-01:56 (513.) ●
Laufen	15.1 km	04:47:49	00:06:10	04:24 min/km	-01:06 (39.) ●	-00:52 (450.) ●	-00:56 (511.) ●
Laufen	16.3 km	04:54:11	00:06:22	05:18 min/km	-01:01 (54.) ●	-00:46 (560.) ●	-00:50 (645.) ●
Laufen	18.2 km	05:03:37	00:09:26	04:57 min/km	-01:55 (38.) ●	-01:33 (450.) ●	-01:39 (515.) ●
Laufen	20.6 km	05:15:23	00:11:46	04:54 min/km	-02:09 (44.) ●	-01:46 (500.) ●	-01:53 (569.) ●
Laufen	21.1 km	05:16:18	00:00:55	01:50 min/km	-00:05 (69.) ●	-00:04 (670.) ●	-00:04 (776.) ●
Laufen	21.1 km	05:16:18	01:39:49	04:43 min/km	-16:49 (38.) ●	-12:59 (493.) ●	-14:16 (561.) ●
Total	111.6 km	05:16:18	05:16:18	21.17 km/h	-25:33 (60.) ●	-16:37 (634.) ●	-20:53 (720.) ●

Ges	Sex	Ak	Name	#	AK
686	606	55	Steffen Rode	795	M45-49	DEU	00:41:46	02:46:33	01:34:16	05:13:51
687	607	56	Ralph Setzer	1969	M45-49	DEU	00:37:10	02:50:41	01:38:21	05:13:52
688	608	57	Szabolcs Bartis	936	M45-49	DEU	00:34:00	02:47:10	01:45:09	05:13:53
695	615	58	Christophe Schweitzer	2060	M45-49	FRA	00:33:49	02:49:11	01:43:50	05:14:19
698	618	59	Claude Berg	1782	M45-49	LUX	00:40:03	02:41:41	01:44:14	05:14:22
720	634	60	Kai Malzahn	1274	M45-49	DEU	00:43:06	02:46:57	01:39:49	05:16:18
723	637	61	Sascha Augsten	427	M45-49	DEU	00:41:31	02:50:27	01:35:33	05:16:47
730	642	62	Markus Dathe	431	M45-49	DEU	00:34:30	02:48:13	01:44:43	05:17:22
736	648	63	Johannes Bukow	669	M45-49	DEU	00:35:23	02:50:40	01:43:39	05:17:31
739	651	64	Carsten Rumbler	1912	M45-49	DEU	00:35:10	02:48:02	01:46:54	05:17:40