Kai Malzahn -
Ironman 70.3 Kraichgau 2023
Quick facts
720/634/60All/Gender/AG
M45-49Age group
1274Bib number
DEUNationality
43:06 | 2:46:57 | 1:39:49 | 5:16:18 |
Compare Kai Malzahn with other athletes!
1274 Malzahn
2060 Schweitzer ×
1782 Berg ×
427 Augsten ×
431 Dathe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:06 | 00:43:06 | 02:16 min/100m | +04:44 (184.) ● | +05:31 (1335.) ● | +05:14 (1622.) ● |
Transition | 00:46:49 | 00:03:43 | - | -01:48 (39.) ● | -01:27 (448.) ● | -01:22 (570.) ● | |
Bike | 19.4 km | 01:23:33 | 00:36:44 | 31.69 km/h | -03:05 (44.) ● | -02:23 (495.) ● | -02:58 (538.) ● |
Bike | 27.5 km | 01:37:34 | 00:14:01 | 34.67 km/h | -00:53 (62.) ● | -00:34 (656.) ● | -00:49 (718.) ● |
Bike | 48.8 km | 02:17:39 | 00:40:05 | 31.88 km/h | -02:07 (75.) ● | -01:18 (703.) ● | -01:59 (772.) ● |
Bike | 61.4 km | 02:41:57 | 00:24:18 | 31.11 km/h | -00:52 (90.) ● | -00:21 (839.) ● | -00:46 (926.) ● |
Bike | 77.3 km | 03:16:33 | 00:34:36 | 27.57 km/h | -02:15 (80.) ● | -01:19 (726.) ● | -01:55 (801.) ● |
Bike | 88.6 km | 03:33:46 | 00:17:13 | 39.38 km/h | -01:13 (79.) ● | -00:41 (710.) ● | -00:56 (786.) ● |
Bike | 88.6 km | 03:33:46 | 02:46:57 | 31.84 km/h | -10:25 (68.) ● | -06:36 (671.) ● | -09:23 (734.) ● |
Transition | 03:36:29 | 00:02:43 | - | -01:15 (23.) ● | -01:06 (335.) ● | -01:06 (439.) ● | |
Run | 1.3 km | 03:42:23 | 00:05:54 | 04:32 min/km | -00:33 (66.) ● | -00:24 (629.) ● | -00:29 (716.) ● |
Run | 2.6 km | 03:48:26 | 00:06:03 | 04:39 min/km | -00:31 (75.) ● | -00:18 (719.) ● | -00:24 (827.) ● |
Run | 4.4 km | 03:57:34 | 00:09:08 | 05:04 min/km | -01:17 (62.) ● | -00:54 (589.) ● | -01:02 (674.) ● |
Run | 6.9 km | 04:08:54 | 00:11:20 | 04:32 min/km | -01:58 (40.) ● | -01:29 (482.) ● | -01:39 (543.) ● |
Run | 8.2 km | 04:14:51 | 00:05:57 | 04:34 min/km | -01:06 (34.) ● | -00:51 (425.) ● | -00:56 (478.) ● |
Run | 9.4 km | 04:20:58 | 00:06:07 | 05:05 min/km | -01:01 (45.) ● | -00:44 (533.) ● | -00:50 (608.) ● |
Run | 11.4 km | 04:30:04 | 00:09:06 | 04:33 min/km | -01:52 (32.) ● | -01:31 (430.) ● | -01:38 (488.) ● |
Run | 13.7 km | 04:41:39 | 00:11:35 | 05:02 min/km | -02:15 (36.) ● | -01:47 (454.) ● | -01:56 (513.) ● |
Run | 15.1 km | 04:47:49 | 00:06:10 | 04:24 min/km | -01:06 (39.) ● | -00:52 (450.) ● | -00:56 (511.) ● |
Run | 16.3 km | 04:54:11 | 00:06:22 | 05:18 min/km | -01:01 (54.) ● | -00:46 (560.) ● | -00:50 (645.) ● |
Run | 18.2 km | 05:03:37 | 00:09:26 | 04:57 min/km | -01:55 (38.) ● | -01:33 (450.) ● | -01:39 (515.) ● |
Run | 20.6 km | 05:15:23 | 00:11:46 | 04:54 min/km | -02:09 (44.) ● | -01:46 (500.) ● | -01:53 (569.) ● |
Run | 21.1 km | 05:16:18 | 00:00:55 | 01:50 min/km | -00:05 (69.) ● | -00:04 (670.) ● | -00:04 (776.) ● |
Run | 21.1 km | 05:16:18 | 01:39:49 | 04:43 min/km | -16:49 (38.) ● | -12:59 (493.) ● | -14:16 (561.) ● |
Total | 111.6 km | 05:16:18 | 05:16:18 | 21.17 km/h | -25:33 (60.) ● | -16:37 (634.) ● | -20:53 (720.) ● |