Mike Anlauf -
Ironman 70.3 Kraichgau 2023

Quick facts

1513/1271/140Alle/Geschlecht/AK

M50-54Altersklasse

1409Startnummer

DEUNationalität


47:30	3:11:04	2:01:10	6:09:11

Vergleiche Mike Anlauf mit anderen Athleten!

1409 Anlauf

710 Heiligers ×

1078 Kiedel ×

1205 Cziesla ×

1977 Windoffer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:30	00:47:30	02:30 min/100m	+08:40 (171.) ●	+09:55 (1499.) ●	+09:38 (1850.) ●
Wechsel		00:53:16	00:05:46	-	+00:10 (109.) ●	+00:36 (1078.) ●	+00:41 (1361.) ●
Radfahren	19.4 km	01:35:14	00:41:58	27.74 km/h	+02:14 (140.) ●	+02:51 (1229.) ●	+02:16 (1429.) ●
Radfahren	27.5 km	01:50:57	00:15:43	30.92 km/h	+00:50 (144.) ●	+01:08 (1249.) ●	+00:53 (1447.) ●
Radfahren	48.8 km	02:36:07	00:45:10	28.3 km/h	+03:04 (145.) ●	+03:47 (1280.) ●	+03:06 (1492.) ●
Radfahren	61.4 km	03:03:44	00:27:37	27.37 km/h	+02:35 (155.) ●	+02:58 (1336.) ●	+02:33 (1578.) ●
Radfahren	77.3 km	03:44:41	00:40:57	23.3 km/h	+04:29 (156.) ●	+05:02 (1353.) ●	+04:26 (1613.) ●
Radfahren	88.6 km	04:04:20	00:19:39	34.5 km/h	+01:27 (147.) ●	+01:45 (1296.) ●	+01:30 (1531.) ●
Radfahren	88.6 km	04:04:20	03:11:04	27.82 km/h	+14:39 (148.) ●	+17:31 (1297.) ●	+14:44 (1523.) ●
Wechsel		04:08:01	00:03:41	-	-00:19 (90.) ●	-00:08 (891.) ●	-00:08 (1110.) ●
Laufen	1.3 km	04:15:24	00:07:23	05:40 min/km	+00:54 (163.) ●	+01:05 (1391.) ●	+01:00 (1680.) ●
Laufen	2.6 km	04:22:34	00:07:10	05:30 min/km	+00:38 (143.) ●	+00:49 (1266.) ●	+00:43 (1518.) ●
Laufen	4.4 km	04:33:57	00:11:23	06:19 min/km	+01:00 (144.) ●	+01:21 (1275.) ●	+01:13 (1533.) ●
Laufen	6.9 km	04:47:56	00:13:59	05:35 min/km	+00:49 (128.) ●	+01:10 (1164.) ●	+01:00 (1394.) ●
Laufen	8.2 km	04:55:33	00:07:37	05:51 min/km	+00:36 (135.) ●	+00:49 (1242.) ●	+00:44 (1498.) ●
Laufen	9.4 km	05:03:16	00:07:43	06:25 min/km	+00:36 (131.) ●	+00:52 (1221.) ●	+00:46 (1474.) ●
Laufen	11.4 km	05:14:40	00:11:24	05:42 min/km	+00:28 (118.) ●	+00:47 (1118.) ●	+00:40 (1342.) ●
Laufen	13.7 km	05:28:33	00:13:53	06:02 min/km	+00:11 (107.) ●	+00:31 (1021.) ●	+00:22 (1225.) ●
Laufen	15.1 km	05:35:39	00:07:06	05:04 min/km	-00:06 (96.) ●	+00:04 (924.) ●	±00:00 (1104.) ●
Laufen	16.3 km	05:42:48	00:07:09	05:57 min/km	-00:14 (91.) ●	+00:01 (930.) ●	-00:03 (1116.) ●
Laufen	18.2 km	05:54:03	00:11:15	05:55 min/km	-00:03 (101.) ●	+00:16 (983.) ●	+00:10 (1189.) ●
Laufen	20.6 km	06:08:08	00:14:05	05:52 min/km	±00:00 (119.) ●	+00:33 (1076.) ●	+00:26 (1300.) ●
Laufen	21.1 km	06:09:11	00:01:03	02:06 min/km	+00:03 (123.) ●	+00:04 (1130.) ●	+00:04 (1365.) ●
Laufen	21.1 km	06:09:11	02:01:10	05:44 min/km	+04:52 (121.) ●	+08:22 (1116.) ●	+07:05 (1340.) ●
Total	111.6 km	06:09:11	06:09:11	18.14 km/h	+28:02 (140.) ●	+36:16 (1271.) ●	+32:00 (1513.) ●

Ges	Sex	Ak	Name	#	AK
1454	1227	135	Thomas Reiter	1970	M50-54	DEU	00:37:15	02:56:07	02:21:44	06:04:14
1461	1232	136	Tobias Doerfler	790	M50-54	DEU	00:45:58	03:11:41	01:54:55	06:04:43
1473	1240	137	Felix Furrer	430	M50-54	CHE	00:40:29	03:00:53	02:13:29	06:05:48
1479	1245	138	Dirk Heiligers	710	M50-54	DEU	00:39:38	02:59:50	02:16:16	06:06:24
1509	1267	139	Andre Kiedel	1078	M50-54	DEU	00:41:36	03:08:12	02:06:04	06:08:52
1513	1271	140	Mike Anlauf	1409	M50-54	DEU	00:47:30	03:11:04	02:01:10	06:09:11
1515	1273	141	Markus Cziesla	1205	M50-54	DEU	00:30:23	03:03:36	02:24:38	06:09:24
1517	1275	142	Ralf Windoffer	1977	M50-54	DEU	00:45:03	03:02:17	02:09:21	06:09:28
1524	1280	143	Udo Raumann	893	M50-54	DEU	00:34:07	03:15:02	02:12:48	06:10:39
1535	1289	144	Daniel Feil	714	M50-54	DEU	00:40:10	03:10:20	02:05:41	06:11:25