Mike Anlauf -
Ironman 70.3 Kraichgau 2023
Quick facts
1513/1271/140All/Gender/AG
M50-54Age group
1409Bib number
DEUNationality
47:30 | 3:11:04 | 2:01:10 | 6:09:11 |
Compare Mike Anlauf with other athletes!
1409 Anlauf
710 Heiligers ×
1078 Kiedel ×
1205 Cziesla ×
1977 Windoffer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:30 | 00:47:30 | 02:30 min/100m | +08:40 (171.) ● | +09:55 (1499.) ● | +09:38 (1850.) ● |
Transition | 00:53:16 | 00:05:46 | - | +00:10 (109.) ● | +00:36 (1078.) ● | +00:41 (1361.) ● | |
Bike | 19.4 km | 01:35:14 | 00:41:58 | 27.74 km/h | +02:14 (140.) ● | +02:51 (1229.) ● | +02:16 (1429.) ● |
Bike | 27.5 km | 01:50:57 | 00:15:43 | 30.92 km/h | +00:50 (144.) ● | +01:08 (1249.) ● | +00:53 (1447.) ● |
Bike | 48.8 km | 02:36:07 | 00:45:10 | 28.3 km/h | +03:04 (145.) ● | +03:47 (1280.) ● | +03:06 (1492.) ● |
Bike | 61.4 km | 03:03:44 | 00:27:37 | 27.37 km/h | +02:35 (155.) ● | +02:58 (1336.) ● | +02:33 (1578.) ● |
Bike | 77.3 km | 03:44:41 | 00:40:57 | 23.3 km/h | +04:29 (156.) ● | +05:02 (1353.) ● | +04:26 (1613.) ● |
Bike | 88.6 km | 04:04:20 | 00:19:39 | 34.5 km/h | +01:27 (147.) ● | +01:45 (1296.) ● | +01:30 (1531.) ● |
Bike | 88.6 km | 04:04:20 | 03:11:04 | 27.82 km/h | +14:39 (148.) ● | +17:31 (1297.) ● | +14:44 (1523.) ● |
Transition | 04:08:01 | 00:03:41 | - | -00:19 (90.) ● | -00:08 (891.) ● | -00:08 (1110.) ● | |
Run | 1.3 km | 04:15:24 | 00:07:23 | 05:40 min/km | +00:54 (163.) ● | +01:05 (1391.) ● | +01:00 (1680.) ● |
Run | 2.6 km | 04:22:34 | 00:07:10 | 05:30 min/km | +00:38 (143.) ● | +00:49 (1266.) ● | +00:43 (1518.) ● |
Run | 4.4 km | 04:33:57 | 00:11:23 | 06:19 min/km | +01:00 (144.) ● | +01:21 (1275.) ● | +01:13 (1533.) ● |
Run | 6.9 km | 04:47:56 | 00:13:59 | 05:35 min/km | +00:49 (128.) ● | +01:10 (1164.) ● | +01:00 (1394.) ● |
Run | 8.2 km | 04:55:33 | 00:07:37 | 05:51 min/km | +00:36 (135.) ● | +00:49 (1242.) ● | +00:44 (1498.) ● |
Run | 9.4 km | 05:03:16 | 00:07:43 | 06:25 min/km | +00:36 (131.) ● | +00:52 (1221.) ● | +00:46 (1474.) ● |
Run | 11.4 km | 05:14:40 | 00:11:24 | 05:42 min/km | +00:28 (118.) ● | +00:47 (1118.) ● | +00:40 (1342.) ● |
Run | 13.7 km | 05:28:33 | 00:13:53 | 06:02 min/km | +00:11 (107.) ● | +00:31 (1021.) ● | +00:22 (1225.) ● |
Run | 15.1 km | 05:35:39 | 00:07:06 | 05:04 min/km | -00:06 (96.) ● | +00:04 (924.) ● | ±00:00 (1104.) ● |
Run | 16.3 km | 05:42:48 | 00:07:09 | 05:57 min/km | -00:14 (91.) ● | +00:01 (930.) ● | -00:03 (1116.) ● |
Run | 18.2 km | 05:54:03 | 00:11:15 | 05:55 min/km | -00:03 (101.) ● | +00:16 (983.) ● | +00:10 (1189.) ● |
Run | 20.6 km | 06:08:08 | 00:14:05 | 05:52 min/km | ±00:00 (119.) ● | +00:33 (1076.) ● | +00:26 (1300.) ● |
Run | 21.1 km | 06:09:11 | 00:01:03 | 02:06 min/km | +00:03 (123.) ● | +00:04 (1130.) ● | +00:04 (1365.) ● |
Run | 21.1 km | 06:09:11 | 02:01:10 | 05:44 min/km | +04:52 (121.) ● | +08:22 (1116.) ● | +07:05 (1340.) ● |
Total | 111.6 km | 06:09:11 | 06:09:11 | 18.14 km/h | +28:02 (140.) ● | +36:16 (1271.) ● | +32:00 (1513.) ● |