Alexander Rauscher -
Ironman 70.3 Kraichgau 2023

Quick facts

905/784/155Alle/Geschlecht/AK

M30-34Altersklasse

1451Startnummer

DEUNationalität


34:57	2:49:55	1:54:00	5:26:43

Vergleiche Alexander Rauscher mit anderen Athleten!

1451 Rauscher

2073 Ruiz Delgado ×

1543 Fladung ×

381 Ludwig ×

1086 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:57	00:34:57	01:50 min/100m	-01:05 (110.) ●	-02:38 (582.) ●	-02:55 (694.) ●
Wechsel		00:39:18	00:04:21	-	-00:20 (131.) ●	-00:49 (660.) ●	-00:44 (833.) ●
Radfahren	19.4 km	01:17:59	00:38:41	30.09 km/h	+00:35 (154.) ●	-00:26 (804.) ●	-01:01 (904.) ●
Radfahren	27.5 km	01:32:06	00:14:07	34.43 km/h	-00:01 (137.) ●	-00:28 (699.) ●	-00:43 (770.) ●
Radfahren	48.8 km	02:12:39	00:40:33	31.52 km/h	+00:18 (152.) ●	-00:50 (765.) ●	-01:31 (850.) ●
Radfahren	61.4 km	02:37:05	00:24:26	30.94 km/h	+00:31 (164.) ●	-00:13 (870.) ●	-00:38 (968.) ●
Radfahren	77.3 km	03:11:47	00:34:42	27.49 km/h	+00:06 (147.) ●	-01:13 (740.) ●	-01:49 (817.) ●
Radfahren	88.6 km	03:29:13	00:17:26	38.89 km/h	+00:05 (152.) ●	-00:28 (801.) ●	-00:43 (893.) ●
Radfahren	88.6 km	03:29:13	02:49:55	31.29 km/h	+01:34 (153.) ●	-03:38 (771.) ●	-06:25 (856.) ●
Wechsel		03:32:43	00:03:30	-	-00:01 (149.) ●	-00:19 (801.) ●	-00:19 (998.) ●
Laufen	1.3 km	03:39:19	00:06:36	05:04 min/km	+00:39 (198.) ●	+00:18 (1063.) ●	+00:13 (1249.) ●
Laufen	2.6 km	03:45:43	00:06:24	04:55 min/km	+00:26 (181.) ●	+00:03 (928.) ●	-00:03 (1091.) ●
Laufen	4.4 km	03:55:41	00:09:58	05:32 min/km	+00:39 (181.) ●	-00:04 (910.) ●	-00:12 (1058.) ●
Laufen	6.9 km	04:08:49	00:13:08	05:15 min/km	+01:11 (189.) ●	+00:19 (971.) ●	+00:09 (1153.) ●
Laufen	8.2 km	04:15:52	00:07:03	05:25 min/km	+00:40 (193.) ●	+00:15 (1011.) ●	+00:10 (1199.) ●
Laufen	9.4 km	04:22:42	00:06:50	05:41 min/km	+00:26 (174.) ●	-00:01 (902.) ●	-00:07 (1070.) ●
Laufen	11.4 km	04:33:07	00:10:25	05:12 min/km	+00:29 (167.) ●	-00:12 (854.) ●	-00:19 (1007.) ●
Laufen	13.7 km	04:46:46	00:13:39	05:56 min/km	+01:02 (175.) ●	+00:17 (974.) ●	+00:08 (1164.) ●
Laufen	15.1 km	04:54:02	00:07:16	05:11 min/km	+00:36 (181.) ●	+00:14 (1014.) ●	+00:10 (1220.) ●
Laufen	16.3 km	05:01:10	00:07:08	05:56 min/km	+00:26 (171.) ●	±00:00 (925.) ●	-00:04 (1107.) ●
Laufen	18.2 km	05:12:16	00:11:06	05:50 min/km	+00:48 (175.) ●	+00:07 (945.) ●	+00:01 (1138.) ●
Laufen	20.6 km	05:25:39	00:13:23	05:34 min/km	+00:41 (168.) ●	-00:09 (904.) ●	-00:16 (1083.) ●
Laufen	21.1 km	05:26:43	00:01:04	02:08 min/km	+00:08 (209.) ●	+00:05 (1184.) ●	+00:05 (1443.) ●
Laufen	21.1 km	05:26:43	01:54:00	05:24 min/km	+08:11 (175.) ●	+01:12 (930.) ●	-00:05 (1112.) ●
Total	111.6 km	05:26:43	05:26:43	20.49 km/h	+08:19 (155.) ●	-06:12 (784.) ●	-10:28 (905.) ●

Ges	Sex	Ak	Name	#	AK
831	729	150	Pascal Naskowski	504	M30-34	DEU	00:37:30	02:44:58	01:53:01	05:22:37
832	730	151	René Modrezewski	1043	M30-34	DEU	00:33:38	02:51:59	01:48:47	05:22:43
833	731	152	Marten Schmitt	1624	M30-34	DEU	00:30:12	02:42:19	02:05:08	05:22:44
850	744	153	Joan Ruiz Delgado	2073	M30-34	FRA	00:38:50	02:50:01	01:46:25	05:23:36
872	762	154	Jan Fladung	1543	M30-34	DEU	00:36:29	02:47:56	01:52:27	05:24:26
905	784	155	Alexander Rauscher	1451	M30-34	DEU	00:34:57	02:49:55	01:54:00	05:26:43
908	787	156	Daniel Ludwig	381	M30-34	DEU	00:42:26	02:52:12	01:42:50	05:26:59
914	792	157	James Jones	1086	M30-34	CHE	00:37:25	02:49:09	01:49:52	05:27:23
916	794	158	Stefan Becker	1909	M30-34	DEU	00:38:31	02:47:45	01:54:19	05:27:32
917	795	159	Stephan Schubert	2177	M30-34	DEU	00:28:07	03:02:00	01:49:10	05:27:34