Ralph Setzer -
Ironman 70.3 Kraichgau 2023

Quick facts

687/607/56Alle/Geschlecht/AK

M45-49Altersklasse

1969Startnummer

DEUNationalität


37:10	2:50:41	1:38:21	5:13:52

Vergleiche Ralph Setzer mit anderen Athleten!

1969 Setzer

520 Eckert ×

795 Rode ×

936 Bartis ×

2060 Schweitzer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:10	00:37:10	01:57 min/100m	-01:12 (94.) ●	-00:25 (818.) ●	-00:42 (975.) ●
Wechsel		00:40:57	00:03:47	-	-01:44 (42.) ●	-01:23 (461.) ●	-01:18 (587.) ●
Radfahren	19.4 km	01:20:49	00:39:52	29.2 km/h	+00:03 (126.) ●	+00:45 (999.) ●	+00:10 (1132.) ●
Radfahren	27.5 km	01:35:48	00:14:59	32.44 km/h	+00:05 (129.) ●	+00:24 (1043.) ●	+00:09 (1193.) ●
Radfahren	48.8 km	02:17:05	00:41:17	30.96 km/h	-00:55 (99.) ●	-00:06 (885.) ●	-00:47 (987.) ●
Radfahren	61.4 km	02:41:10	00:24:05	31.39 km/h	-01:05 (80.) ●	-00:34 (776.) ●	-00:59 (853.) ●
Radfahren	77.3 km	03:14:43	00:33:33	28.44 km/h	-03:18 (52.) ●	-02:22 (557.) ●	-02:58 (604.) ●
Radfahren	88.6 km	03:31:38	00:16:55	40.08 km/h	-01:31 (66.) ●	-00:59 (597.) ●	-01:14 (652.) ●
Radfahren	88.6 km	03:31:38	02:50:41	31.15 km/h	-06:41 (85.) ●	-02:52 (797.) ●	-05:39 (891.) ●
Wechsel		03:35:31	00:03:53	-	-00:05 (122.) ●	+00:04 (984.) ●	+00:04 (1223.) ●
Laufen	1.3 km	03:41:24	00:05:53	04:31 min/km	-00:34 (62.) ●	-00:25 (607.) ●	-00:30 (691.) ●
Laufen	2.6 km	03:47:18	00:05:54	04:32 min/km	-00:40 (62.) ●	-00:27 (626.) ●	-00:33 (716.) ●
Laufen	4.4 km	03:56:20	00:09:02	05:01 min/km	-01:23 (57.) ●	-01:00 (556.) ●	-01:08 (635.) ●
Laufen	6.9 km	04:07:40	00:11:20	04:32 min/km	-01:58 (39.) ●	-01:29 (478.) ●	-01:39 (539.) ●
Laufen	8.2 km	04:13:39	00:05:59	04:36 min/km	-01:04 (36.) ●	-00:49 (444.) ●	-00:54 (500.) ●
Laufen	9.4 km	04:19:45	00:06:06	05:04 min/km	-01:02 (43.) ●	-00:45 (521.) ●	-00:51 (595.) ●
Laufen	11.4 km	04:29:01	00:09:16	04:38 min/km	-01:42 (40.) ●	-01:21 (483.) ●	-01:28 (552.) ●
Laufen	13.7 km	04:40:21	00:11:20	04:55 min/km	-02:30 (26.) ●	-02:02 (382.) ●	-02:11 (426.) ●
Laufen	15.1 km	04:46:30	00:06:09	04:23 min/km	-01:07 (37.) ●	-00:53 (438.) ●	-00:57 (496.) ●
Laufen	16.3 km	04:52:38	00:06:08	05:06 min/km	-01:15 (36.) ●	-01:00 (452.) ●	-01:04 (516.) ●
Laufen	18.2 km	05:01:40	00:09:02	04:45 min/km	-02:19 (26.) ●	-01:57 (338.) ●	-02:03 (379.) ●
Laufen	20.6 km	05:12:57	00:11:17	04:42 min/km	-02:38 (29.) ●	-02:15 (362.) ●	-02:22 (409.) ●
Laufen	21.1 km	05:13:52	00:00:55	01:50 min/km	-00:05 (66.) ●	-00:04 (651.) ●	-00:04 (755.) ●
Laufen	21.1 km	05:13:52	01:38:21	04:39 min/km	-18:17 (31.) ●	-14:27 (436.) ●	-15:44 (494.) ●
Total	111.6 km	05:13:52	05:13:52	21.33 km/h	-27:59 (56.) ●	-19:03 (607.) ●	-23:19 (687.) ●

Ges	Sex	Ak	Name	#	AK
656	578	51	Dieter Okken	238	M45-49	DEU	00:34:39	02:46:10	01:44:33	05:12:33
661	582	52	Gerrit Weiß	1788	M45-49	DEU	00:32:31	02:48:25	01:39:54	05:13:01
674	595	53	Alexander Wegner	1513	M45-49	DEU	00:33:34	02:43:32	01:48:17	05:13:29
683	604	54	Rico Eckert	520	M45-49	DEU	00:43:02	02:44:09	01:39:24	05:13:42
686	606	55	Steffen Rode	795	M45-49	DEU	00:41:46	02:46:33	01:34:16	05:13:51
687	607	56	Ralph Setzer	1969	M45-49	DEU	00:37:10	02:50:41	01:38:21	05:13:52
688	608	57	Szabolcs Bartis	936	M45-49	DEU	00:34:00	02:47:10	01:45:09	05:13:53
695	615	58	Christophe Schweitzer	2060	M45-49	FRA	00:33:49	02:49:11	01:43:50	05:14:19
698	618	59	Claude Berg	1782	M45-49	LUX	00:40:03	02:41:41	01:44:14	05:14:22
720	634	60	Kai Malzahn	1274	M45-49	DEU	00:43:06	02:46:57	01:39:49	05:16:18