Ralph Setzer -
Ironman 70.3 Kraichgau 2023
Quick facts
687/607/56All/Gender/AG
M45-49Age group
1969Bib number
DEUNationality
37:10 | 2:50:41 | 1:38:21 | 5:13:52 |
Compare Ralph Setzer with other athletes!
1969 Setzer
520 Eckert ×
795 Rode ×
936 Bartis ×
2060 Schweitzer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -01:12 (94.) ● | -00:25 (818.) ● | -00:42 (975.) ● |
Transition | 00:40:57 | 00:03:47 | - | -01:44 (42.) ● | -01:23 (461.) ● | -01:18 (587.) ● | |
Bike | 19.4 km | 01:20:49 | 00:39:52 | 29.2 km/h | +00:03 (126.) ● | +00:45 (999.) ● | +00:10 (1132.) ● |
Bike | 27.5 km | 01:35:48 | 00:14:59 | 32.44 km/h | +00:05 (129.) ● | +00:24 (1043.) ● | +00:09 (1193.) ● |
Bike | 48.8 km | 02:17:05 | 00:41:17 | 30.96 km/h | -00:55 (99.) ● | -00:06 (885.) ● | -00:47 (987.) ● |
Bike | 61.4 km | 02:41:10 | 00:24:05 | 31.39 km/h | -01:05 (80.) ● | -00:34 (776.) ● | -00:59 (853.) ● |
Bike | 77.3 km | 03:14:43 | 00:33:33 | 28.44 km/h | -03:18 (52.) ● | -02:22 (557.) ● | -02:58 (604.) ● |
Bike | 88.6 km | 03:31:38 | 00:16:55 | 40.08 km/h | -01:31 (66.) ● | -00:59 (597.) ● | -01:14 (652.) ● |
Bike | 88.6 km | 03:31:38 | 02:50:41 | 31.15 km/h | -06:41 (85.) ● | -02:52 (797.) ● | -05:39 (891.) ● |
Transition | 03:35:31 | 00:03:53 | - | -00:05 (122.) ● | +00:04 (984.) ● | +00:04 (1223.) ● | |
Run | 1.3 km | 03:41:24 | 00:05:53 | 04:31 min/km | -00:34 (62.) ● | -00:25 (607.) ● | -00:30 (691.) ● |
Run | 2.6 km | 03:47:18 | 00:05:54 | 04:32 min/km | -00:40 (62.) ● | -00:27 (626.) ● | -00:33 (716.) ● |
Run | 4.4 km | 03:56:20 | 00:09:02 | 05:01 min/km | -01:23 (57.) ● | -01:00 (556.) ● | -01:08 (635.) ● |
Run | 6.9 km | 04:07:40 | 00:11:20 | 04:32 min/km | -01:58 (39.) ● | -01:29 (478.) ● | -01:39 (539.) ● |
Run | 8.2 km | 04:13:39 | 00:05:59 | 04:36 min/km | -01:04 (36.) ● | -00:49 (444.) ● | -00:54 (500.) ● |
Run | 9.4 km | 04:19:45 | 00:06:06 | 05:04 min/km | -01:02 (43.) ● | -00:45 (521.) ● | -00:51 (595.) ● |
Run | 11.4 km | 04:29:01 | 00:09:16 | 04:38 min/km | -01:42 (40.) ● | -01:21 (483.) ● | -01:28 (552.) ● |
Run | 13.7 km | 04:40:21 | 00:11:20 | 04:55 min/km | -02:30 (26.) ● | -02:02 (382.) ● | -02:11 (426.) ● |
Run | 15.1 km | 04:46:30 | 00:06:09 | 04:23 min/km | -01:07 (37.) ● | -00:53 (438.) ● | -00:57 (496.) ● |
Run | 16.3 km | 04:52:38 | 00:06:08 | 05:06 min/km | -01:15 (36.) ● | -01:00 (452.) ● | -01:04 (516.) ● |
Run | 18.2 km | 05:01:40 | 00:09:02 | 04:45 min/km | -02:19 (26.) ● | -01:57 (338.) ● | -02:03 (379.) ● |
Run | 20.6 km | 05:12:57 | 00:11:17 | 04:42 min/km | -02:38 (29.) ● | -02:15 (362.) ● | -02:22 (409.) ● |
Run | 21.1 km | 05:13:52 | 00:00:55 | 01:50 min/km | -00:05 (66.) ● | -00:04 (651.) ● | -00:04 (755.) ● |
Run | 21.1 km | 05:13:52 | 01:38:21 | 04:39 min/km | -18:17 (31.) ● | -14:27 (436.) ● | -15:44 (494.) ● |
Total | 111.6 km | 05:13:52 | 05:13:52 | 21.33 km/h | -27:59 (56.) ● | -19:03 (607.) ● | -23:19 (687.) ● |