Stefan Rose -
Ironman 70.3 Kraichgau 2023

Quick facts

1277/1087/186Alle/Geschlecht/AK

M40-44Altersklasse

2071Startnummer

DEUNationalität


42:53	3:02:55	1:51:33	5:49:58

Vergleiche Stefan Rose mit anderen Athleten!

2071 Rose

1072 Jacoby ×

1892 Kroell ×

1195 Rüttinger ×

1637 Arneth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:53	00:42:53	02:15 min/100m	+04:48 (214.) ●	+05:18 (1319.) ●	+05:01 (1601.) ●
Wechsel		00:49:54	00:07:01	-	+01:55 (219.) ●	+01:51 (1322.) ●	+01:56 (1654.) ●
Radfahren	19.4 km	01:33:01	00:43:07	27 km/h	+04:05 (222.) ●	+04:00 (1322.) ●	+03:25 (1556.) ●
Radfahren	27.5 km	01:48:22	00:15:21	31.66 km/h	+00:47 (193.) ●	+00:46 (1151.) ●	+00:31 (1326.) ●
Radfahren	48.8 km	02:31:12	00:42:50	29.84 km/h	+01:44 (189.) ●	+01:27 (1080.) ●	+00:46 (1226.) ●
Radfahren	61.4 km	02:57:15	00:26:03	29.02 km/h	+01:32 (200.) ●	+01:24 (1165.) ●	+00:59 (1341.) ●
Radfahren	77.3 km	03:34:23	00:37:08	25.69 km/h	+01:23 (178.) ●	+01:13 (1068.) ●	+00:37 (1220.) ●
Radfahren	88.6 km	03:52:49	00:18:26	36.78 km/h	+00:33 (187.) ●	+00:32 (1091.) ●	+00:17 (1256.) ●
Radfahren	88.6 km	03:52:49	03:02:55	29.06 km/h	+10:04 (198.) ●	+09:22 (1160.) ●	+06:35 (1336.) ●
Wechsel		03:58:25	00:05:36	-	+01:51 (232.) ●	+01:47 (1438.) ●	+01:47 (1779.) ●
Laufen	1.3 km	04:04:53	00:06:28	04:58 min/km	+00:13 (171.) ●	+00:10 (989.) ●	+00:05 (1156.) ●
Laufen	2.6 km	04:11:40	00:06:47	05:13 min/km	+00:29 (192.) ●	+00:26 (1107.) ●	+00:20 (1309.) ●
Laufen	4.4 km	04:22:01	00:10:21	05:44 min/km	+00:24 (173.) ●	+00:19 (999.) ●	+00:11 (1178.) ●
Laufen	6.9 km	04:34:51	00:12:50	05:08 min/km	+00:05 (154.) ●	+00:01 (908.) ●	-00:09 (1067.) ●
Laufen	8.2 km	04:41:44	00:06:53	05:17 min/km	+00:07 (156.) ●	+00:05 (928.) ●	±00:00 (1101.) ●
Laufen	9.4 km	04:48:26	00:06:42	05:34 min/km	-00:05 (144.) ●	-00:09 (839.) ●	-00:15 (986.) ●
Laufen	11.4 km	04:58:47	00:10:21	05:10 min/km	-00:09 (143.) ●	-00:16 (828.) ●	-00:23 (977.) ●
Laufen	13.7 km	05:12:00	00:13:13	05:44 min/km	±00:00 (149.) ●	-00:09 (871.) ●	-00:18 (1033.) ●
Laufen	15.1 km	05:18:42	00:06:42	04:47 min/km	-00:17 (120.) ●	-00:20 (715.) ●	-00:24 (832.) ●
Laufen	16.3 km	05:25:30	00:06:48	05:39 min/km	-00:13 (130.) ●	-00:20 (762.) ●	-00:24 (898.) ●
Laufen	18.2 km	05:35:43	00:10:13	05:22 min/km	-00:36 (121.) ●	-00:46 (690.) ●	-00:52 (809.) ●
Laufen	20.6 km	05:49:02	00:13:19	05:32 min/km	+00:03 (164.) ●	-00:13 (894.) ●	-00:20 (1069.) ●
Laufen	21.1 km	05:49:58	00:00:56	01:52 min/km	-00:02 (120.) ●	-00:03 (702.) ●	-00:03 (824.) ●
Laufen	21.1 km	05:49:58	01:51:33	05:17 min/km	-00:01 (150.) ●	-01:15 (858.) ●	-02:32 (1013.) ●
Total	111.6 km	05:49:58	05:49:58	19.13 km/h	+18:37 (186.) ●	+17:03 (1087.) ●	+12:47 (1277.) ●

Ges	Sex	Ak	Name	#	AK
1238	1055	181	Andreas Hirsch	1507	M40-44	DEU	00:36:38	02:52:30	02:08:05	05:46:57
1257	1069	182	Tim Eller	1768	M40-44	DEU	00:41:18	02:59:36	02:01:23	05:48:49
1261	1072	183	Matthias Haas	356	M40-44	DEU	00:38:30	02:54:37	02:06:42	05:48:59
1263	1073	184	Philippe Jacoby	1072	M40-44	LUX	00:37:58	02:57:03	02:03:05	05:49:07
1266	1076	185	Soeren Kroell	1892	M40-44	DEU	00:45:52	03:03:27	01:48:00	05:49:18
1277	1087	186	Stefan Rose	2071	M40-44	DEU	00:42:53	03:02:55	01:51:33	05:49:58
1283	1091	187	Michael Rüttinger	1195	M40-44	DEU	00:40:02	02:59:03	01:58:23	05:50:16
1300	1104	188	Sven Arneth	1637	M40-44	DEU	00:33:48	03:18:00	01:47:49	05:50:55
1302	1106	189	Martin Lipps	1930	M40-44	DEU	00:39:53	03:01:57	02:01:27	05:51:02
1303	1107	190	Jochen Demaerschalk	897	M40-44	BEL	00:36:59	03:09:00	01:56:33	05:51:03