Stefan Rose -
Ironman 70.3 Kraichgau 2023
Quick facts
1277/1087/186All/Gender/AG
M40-44Age group
2071Bib number
DEUNationality
42:53 | 3:02:55 | 1:51:33 | 5:49:58 |
Compare Stefan Rose with other athletes!
2071 Rose
1072 Jacoby ×
1892 Kroell ×
1195 Rüttinger ×
1637 Arneth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +04:48 (214.) ● | +05:18 (1319.) ● | +05:01 (1601.) ● |
Transition | 00:49:54 | 00:07:01 | - | +01:55 (219.) ● | +01:51 (1322.) ● | +01:56 (1654.) ● | |
Bike | 19.4 km | 01:33:01 | 00:43:07 | 27 km/h | +04:05 (222.) ● | +04:00 (1322.) ● | +03:25 (1556.) ● |
Bike | 27.5 km | 01:48:22 | 00:15:21 | 31.66 km/h | +00:47 (193.) ● | +00:46 (1151.) ● | +00:31 (1326.) ● |
Bike | 48.8 km | 02:31:12 | 00:42:50 | 29.84 km/h | +01:44 (189.) ● | +01:27 (1080.) ● | +00:46 (1226.) ● |
Bike | 61.4 km | 02:57:15 | 00:26:03 | 29.02 km/h | +01:32 (200.) ● | +01:24 (1165.) ● | +00:59 (1341.) ● |
Bike | 77.3 km | 03:34:23 | 00:37:08 | 25.69 km/h | +01:23 (178.) ● | +01:13 (1068.) ● | +00:37 (1220.) ● |
Bike | 88.6 km | 03:52:49 | 00:18:26 | 36.78 km/h | +00:33 (187.) ● | +00:32 (1091.) ● | +00:17 (1256.) ● |
Bike | 88.6 km | 03:52:49 | 03:02:55 | 29.06 km/h | +10:04 (198.) ● | +09:22 (1160.) ● | +06:35 (1336.) ● |
Transition | 03:58:25 | 00:05:36 | - | +01:51 (232.) ● | +01:47 (1438.) ● | +01:47 (1779.) ● | |
Run | 1.3 km | 04:04:53 | 00:06:28 | 04:58 min/km | +00:13 (171.) ● | +00:10 (989.) ● | +00:05 (1156.) ● |
Run | 2.6 km | 04:11:40 | 00:06:47 | 05:13 min/km | +00:29 (192.) ● | +00:26 (1107.) ● | +00:20 (1309.) ● |
Run | 4.4 km | 04:22:01 | 00:10:21 | 05:44 min/km | +00:24 (173.) ● | +00:19 (999.) ● | +00:11 (1178.) ● |
Run | 6.9 km | 04:34:51 | 00:12:50 | 05:08 min/km | +00:05 (154.) ● | +00:01 (908.) ● | -00:09 (1067.) ● |
Run | 8.2 km | 04:41:44 | 00:06:53 | 05:17 min/km | +00:07 (156.) ● | +00:05 (928.) ● | ±00:00 (1101.) ● |
Run | 9.4 km | 04:48:26 | 00:06:42 | 05:34 min/km | -00:05 (144.) ● | -00:09 (839.) ● | -00:15 (986.) ● |
Run | 11.4 km | 04:58:47 | 00:10:21 | 05:10 min/km | -00:09 (143.) ● | -00:16 (828.) ● | -00:23 (977.) ● |
Run | 13.7 km | 05:12:00 | 00:13:13 | 05:44 min/km | ±00:00 (149.) ● | -00:09 (871.) ● | -00:18 (1033.) ● |
Run | 15.1 km | 05:18:42 | 00:06:42 | 04:47 min/km | -00:17 (120.) ● | -00:20 (715.) ● | -00:24 (832.) ● |
Run | 16.3 km | 05:25:30 | 00:06:48 | 05:39 min/km | -00:13 (130.) ● | -00:20 (762.) ● | -00:24 (898.) ● |
Run | 18.2 km | 05:35:43 | 00:10:13 | 05:22 min/km | -00:36 (121.) ● | -00:46 (690.) ● | -00:52 (809.) ● |
Run | 20.6 km | 05:49:02 | 00:13:19 | 05:32 min/km | +00:03 (164.) ● | -00:13 (894.) ● | -00:20 (1069.) ● |
Run | 21.1 km | 05:49:58 | 00:00:56 | 01:52 min/km | -00:02 (120.) ● | -00:03 (702.) ● | -00:03 (824.) ● |
Run | 21.1 km | 05:49:58 | 01:51:33 | 05:17 min/km | -00:01 (150.) ● | -01:15 (858.) ● | -02:32 (1013.) ● |
Total | 111.6 km | 05:49:58 | 05:49:58 | 19.13 km/h | +18:37 (186.) ● | +17:03 (1087.) ● | +12:47 (1277.) ● |