Thomas Lachera -
Ironman 70.3 Kraichgau 2023

Quick facts

1138/973/124Alle/Geschlecht/AK

M45-49Altersklasse

2156Startnummer

DEUNationalität


40:32	2:59:10	1:47:26	5:40:48

Vergleiche Thomas Lachera mit anderen Athleten!

2156 Lachera

632 Kalafatoglu ×

760 Wissmann ×

909 Malz ×

688 Wassermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:32	00:40:32	02:08 min/100m	+02:10 (148.) ●	+02:57 (1163.) ●	+02:40 (1397.) ●
Wechsel		00:50:03	00:09:31	-	+04:00 (210.) ●	+04:21 (1540.) ●	+04:26 (1916.) ●
Radfahren	19.4 km	01:29:53	00:39:50	29.22 km/h	+00:01 (125.) ●	+00:43 (992.) ●	+00:08 (1125.) ●
Radfahren	27.5 km	01:44:36	00:14:43	33.02 km/h	-00:11 (110.) ●	+00:08 (949.) ●	-00:07 (1071.) ●
Radfahren	48.8 km	02:26:51	00:42:15	30.25 km/h	+00:03 (128.) ●	+00:52 (1020.) ●	+00:11 (1154.) ●
Radfahren	61.4 km	02:52:08	00:25:17	29.9 km/h	+00:07 (130.) ●	+00:38 (1047.) ●	+00:13 (1192.) ●
Radfahren	77.3 km	03:30:03	00:37:55	25.16 km/h	+01:04 (151.) ●	+02:00 (1155.) ●	+01:24 (1334.) ●
Radfahren	88.6 km	03:49:13	00:19:10	35.37 km/h	+00:44 (165.) ●	+01:16 (1219.) ●	+01:01 (1424.) ●
Radfahren	88.6 km	03:49:13	02:59:10	29.67 km/h	+01:48 (138.) ●	+05:37 (1075.) ●	+02:50 (1225.) ●
Wechsel		03:53:22	00:04:09	-	+00:11 (143.) ●	+00:20 (1077.) ●	+00:20 (1340.) ●
Laufen	1.3 km	03:59:20	00:05:58	04:35 min/km	-00:29 (72.) ●	-00:20 (675.) ●	-00:25 (773.) ●
Laufen	2.6 km	04:05:13	00:05:53	04:31 min/km	-00:41 (61.) ●	-00:28 (621.) ●	-00:34 (711.) ●
Laufen	4.4 km	04:14:29	00:09:16	05:08 min/km	-01:09 (69.) ●	-00:46 (643.) ●	-00:54 (739.) ●
Laufen	6.9 km	04:27:30	00:13:01	05:12 min/km	-00:17 (110.) ●	+00:12 (950.) ●	+00:02 (1124.) ●
Laufen	8.2 km	04:34:04	00:06:34	05:03 min/km	-00:29 (91.) ●	-00:14 (772.) ●	-00:19 (898.) ●
Laufen	9.4 km	04:40:38	00:06:34	05:28 min/km	-00:34 (90.) ●	-00:17 (778.) ●	-00:23 (905.) ●
Laufen	11.4 km	04:50:27	00:09:49	04:54 min/km	-01:09 (75.) ●	-00:48 (662.) ●	-00:55 (772.) ●
Laufen	13.7 km	05:03:19	00:12:52	05:35 min/km	-00:58 (90.) ●	-00:30 (778.) ●	-00:39 (909.) ●
Laufen	15.1 km	05:10:03	00:06:44	04:48 min/km	-00:32 (85.) ●	-00:18 (738.) ●	-00:22 (861.) ●
Laufen	16.3 km	05:16:44	00:06:41	05:34 min/km	-00:42 (76.) ●	-00:27 (704.) ●	-00:31 (825.) ●
Laufen	18.2 km	05:27:02	00:10:18	05:25 min/km	-01:03 (75.) ●	-00:41 (716.) ●	-00:47 (844.) ●
Laufen	20.6 km	05:39:54	00:12:52	05:21 min/km	-01:03 (83.) ●	-00:40 (774.) ●	-00:47 (915.) ●
Laufen	21.1 km	05:40:48	00:00:54	01:48 min/km	-00:06 (56.) ●	-00:05 (612.) ●	-00:05 (707.) ●
Laufen	21.1 km	05:40:48	01:47:26	05:05 min/km	-09:12 (82.) ●	-05:22 (727.) ●	-06:39 (845.) ●
Total	111.6 km	05:40:48	05:40:48	19.65 km/h	-01:03 (124.) ●	+07:53 (973.) ●	+03:37 (1138.) ●

Ges	Sex	Ak	Name	#	AK
1116	957	119	Thomas Günther	758	M45-49	DEU	00:37:03	02:56:31	01:58:20	05:39:34
1119	960	120	Alexandre Nique	1013	M45-49	FRA	00:41:30	02:53:37	01:56:41	05:39:47
1122	962	121	Christian Becker	811	M45-49	DEU	00:41:35	02:59:21	01:50:31	05:40:01
1128	965	122	Mert Kalafatoglu	632	M45-49	TUR	00:35:40	03:01:08	01:55:34	05:40:21
1129	966	123	Sebastian Wissmann	760	M45-49	DEU	00:37:31	03:01:18	01:52:19	05:40:23
1138	973	124	Thomas Lachera	2156	M45-49	DEU	00:40:32	02:59:10	01:47:26	05:40:48
1142	975	125	Markus Malz	909	M45-49	DEU	00:49:10	02:59:58	01:39:41	05:41:05
1169	995	126	Ingo Wassermann	688	M45-49	DEU	00:37:48	02:55:19	02:03:24	05:42:39
1172	998	127	Arkadius Michalak	1564	M45-49	DEU	00:33:02	02:57:27	02:05:18	05:42:54
1176	1002	128	Heinz Niersberger	1833	M45-49	DEU	00:36:27	02:54:48	02:03:10	05:43:09