Thomas Lachera -
Ironman 70.3 Kraichgau 2023
Quick facts
1138/973/124All/Gender/AG
M45-49Age group
2156Bib number
DEUNationality
40:32 | 2:59:10 | 1:47:26 | 5:40:48 |
Compare Thomas Lachera with other athletes!
2156 Lachera
632 Kalafatoglu ×
760 Wissmann ×
909 Malz ×
688 Wassermann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | +02:10 (148.) ● | +02:57 (1163.) ● | +02:40 (1397.) ● |
Transition | 00:50:03 | 00:09:31 | - | +04:00 (210.) ● | +04:21 (1540.) ● | +04:26 (1916.) ● | |
Bike | 19.4 km | 01:29:53 | 00:39:50 | 29.22 km/h | +00:01 (125.) ● | +00:43 (992.) ● | +00:08 (1125.) ● |
Bike | 27.5 km | 01:44:36 | 00:14:43 | 33.02 km/h | -00:11 (110.) ● | +00:08 (949.) ● | -00:07 (1071.) ● |
Bike | 48.8 km | 02:26:51 | 00:42:15 | 30.25 km/h | +00:03 (128.) ● | +00:52 (1020.) ● | +00:11 (1154.) ● |
Bike | 61.4 km | 02:52:08 | 00:25:17 | 29.9 km/h | +00:07 (130.) ● | +00:38 (1047.) ● | +00:13 (1192.) ● |
Bike | 77.3 km | 03:30:03 | 00:37:55 | 25.16 km/h | +01:04 (151.) ● | +02:00 (1155.) ● | +01:24 (1334.) ● |
Bike | 88.6 km | 03:49:13 | 00:19:10 | 35.37 km/h | +00:44 (165.) ● | +01:16 (1219.) ● | +01:01 (1424.) ● |
Bike | 88.6 km | 03:49:13 | 02:59:10 | 29.67 km/h | +01:48 (138.) ● | +05:37 (1075.) ● | +02:50 (1225.) ● |
Transition | 03:53:22 | 00:04:09 | - | +00:11 (143.) ● | +00:20 (1077.) ● | +00:20 (1340.) ● | |
Run | 1.3 km | 03:59:20 | 00:05:58 | 04:35 min/km | -00:29 (72.) ● | -00:20 (675.) ● | -00:25 (773.) ● |
Run | 2.6 km | 04:05:13 | 00:05:53 | 04:31 min/km | -00:41 (61.) ● | -00:28 (621.) ● | -00:34 (711.) ● |
Run | 4.4 km | 04:14:29 | 00:09:16 | 05:08 min/km | -01:09 (69.) ● | -00:46 (643.) ● | -00:54 (739.) ● |
Run | 6.9 km | 04:27:30 | 00:13:01 | 05:12 min/km | -00:17 (110.) ● | +00:12 (950.) ● | +00:02 (1124.) ● |
Run | 8.2 km | 04:34:04 | 00:06:34 | 05:03 min/km | -00:29 (91.) ● | -00:14 (772.) ● | -00:19 (898.) ● |
Run | 9.4 km | 04:40:38 | 00:06:34 | 05:28 min/km | -00:34 (90.) ● | -00:17 (778.) ● | -00:23 (905.) ● |
Run | 11.4 km | 04:50:27 | 00:09:49 | 04:54 min/km | -01:09 (75.) ● | -00:48 (662.) ● | -00:55 (772.) ● |
Run | 13.7 km | 05:03:19 | 00:12:52 | 05:35 min/km | -00:58 (90.) ● | -00:30 (778.) ● | -00:39 (909.) ● |
Run | 15.1 km | 05:10:03 | 00:06:44 | 04:48 min/km | -00:32 (85.) ● | -00:18 (738.) ● | -00:22 (861.) ● |
Run | 16.3 km | 05:16:44 | 00:06:41 | 05:34 min/km | -00:42 (76.) ● | -00:27 (704.) ● | -00:31 (825.) ● |
Run | 18.2 km | 05:27:02 | 00:10:18 | 05:25 min/km | -01:03 (75.) ● | -00:41 (716.) ● | -00:47 (844.) ● |
Run | 20.6 km | 05:39:54 | 00:12:52 | 05:21 min/km | -01:03 (83.) ● | -00:40 (774.) ● | -00:47 (915.) ● |
Run | 21.1 km | 05:40:48 | 00:00:54 | 01:48 min/km | -00:06 (56.) ● | -00:05 (612.) ● | -00:05 (707.) ● |
Run | 21.1 km | 05:40:48 | 01:47:26 | 05:05 min/km | -09:12 (82.) ● | -05:22 (727.) ● | -06:39 (845.) ● |
Total | 111.6 km | 05:40:48 | 05:40:48 | 19.65 km/h | -01:03 (124.) ● | +07:53 (973.) ● | +03:37 (1138.) ● |