Ingo Haase -
Ironman 70.3 Kraichgau 2023

Quick facts

807/707/73Alle/Geschlecht/AK

M45-49Altersklasse

231Startnummer

DEUNationalität


36:45	2:50:44	1:47:05	5:21:11

Vergleiche Ingo Haase mit anderen Athleten!

231 Haase

1040 Kuba ×

472 Peters ×

1884 Warnke ×

1215 Contesse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:45	00:36:45	01:56 min/100m	-01:37 (88.) ●	-00:50 (780.) ●	-01:07 (931.) ●
Wechsel		00:40:43	00:03:58	-	-01:33 (55.) ●	-01:12 (521.) ●	-01:07 (664.) ●
Radfahren	19.4 km	01:18:00	00:37:17	31.22 km/h	-02:32 (56.) ●	-01:50 (575.) ●	-02:25 (634.) ●
Radfahren	27.5 km	01:31:56	00:13:56	34.88 km/h	-00:58 (56.) ●	-00:39 (611.) ●	-00:54 (667.) ●
Radfahren	48.8 km	02:11:52	00:39:56	32 km/h	-02:16 (72.) ●	-01:27 (682.) ●	-02:08 (747.) ●
Radfahren	61.4 km	02:36:30	00:24:38	30.69 km/h	-00:32 (106.) ●	-00:01 (904.) ●	-00:26 (1017.) ●
Radfahren	77.3 km	03:13:39	00:37:09	25.68 km/h	+00:18 (137.) ●	+01:14 (1072.) ●	+00:38 (1225.) ●
Radfahren	88.6 km	03:31:27	00:17:48	38.09 km/h	-00:38 (116.) ●	-00:06 (923.) ●	-00:21 (1037.) ●
Radfahren	88.6 km	03:31:27	02:50:44	31.14 km/h	-06:38 (86.) ●	-02:49 (800.) ●	-05:36 (894.) ●
Wechsel		03:34:06	00:02:39	-	-01:19 (15.) ●	-01:10 (303.) ●	-01:10 (397.) ●
Laufen	1.3 km	03:40:02	00:05:56	04:33 min/km	-00:31 (69.) ●	-00:22 (650.) ●	-00:27 (741.) ●
Laufen	2.6 km	03:46:11	00:06:09	04:43 min/km	-00:25 (81.) ●	-00:12 (785.) ●	-00:18 (903.) ●
Laufen	4.4 km	03:55:57	00:09:46	05:25 min/km	-00:39 (97.) ●	-00:16 (833.) ●	-00:24 (966.) ●
Laufen	6.9 km	04:08:01	00:12:04	04:49 min/km	-01:14 (78.) ●	-00:45 (700.) ●	-00:55 (805.) ●
Laufen	8.2 km	04:14:26	00:06:25	04:56 min/km	-00:38 (74.) ●	-00:23 (692.) ●	-00:28 (798.) ●
Laufen	9.4 km	04:20:58	00:06:32	05:26 min/km	-00:36 (87.) ●	-00:19 (755.) ●	-00:25 (881.) ●
Laufen	11.4 km	04:31:25	00:10:27	05:13 min/km	-00:31 (99.) ●	-00:10 (865.) ●	-00:17 (1020.) ●
Laufen	13.7 km	04:43:51	00:12:26	05:24 min/km	-01:24 (72.) ●	-00:56 (659.) ●	-01:05 (765.) ●
Laufen	15.1 km	04:50:32	00:06:41	04:46 min/km	-00:35 (82.) ●	-00:21 (706.) ●	-00:25 (822.) ●
Laufen	16.3 km	04:57:36	00:07:04	05:53 min/km	-00:19 (100.) ●	-00:04 (892.) ●	-00:08 (1067.) ●
Laufen	18.2 km	05:08:13	00:10:37	05:35 min/km	-00:44 (86.) ●	-00:22 (800.) ●	-00:28 (958.) ●
Laufen	20.6 km	05:20:20	00:12:07	05:02 min/km	-01:48 (54.) ●	-01:25 (577.) ●	-01:32 (663.) ●
Laufen	21.1 km	05:21:11	00:00:51	01:42 min/km	-00:09 (27.) ●	-00:08 (396.) ●	-00:08 (448.) ●
Laufen	21.1 km	05:21:11	01:47:05	05:04 min/km	-09:33 (79.) ●	-05:43 (717.) ●	-07:00 (834.) ●
Total	111.6 km	05:21:11	05:21:11	20.85 km/h	-20:40 (73.) ●	-11:44 (707.) ●	-16:00 (807.) ●

Ges	Sex	Ak	Name	#	AK
760	671	68	Marcel Huber	665	M45-49	CHE	00:35:17	02:53:49	01:40:36	05:18:44
766	676	69	Thorsten Lichtenwalter	2091	M45-49	DEU	00:33:25	02:42:01	01:56:20	05:19:10
772	681	70	Stefan Wille	424	M45-49	DEU	00:41:31	02:45:01	01:44:33	05:19:29
780	688	71	Thomas Kuba	1040	M45-49	DEU	00:37:42	02:49:44	01:45:05	05:19:59
794	699	72	Lars Peters	472	M45-49	DEU	00:37:55	02:52:35	01:41:20	05:20:36
807	707	73	Ingo Haase	231	M45-49	DEU	00:36:45	02:50:44	01:47:05	05:21:11
812	712	74	Björn Warnke	1884	M45-49	DEU	00:37:40	02:44:58	01:49:56	05:21:19
819	718	75	Emmanuel Contesse	1215	M45-49	CHE	00:33:37	02:40:27	01:59:13	05:21:54
821	720	76	Alexander Schwarze	1495	M45-49	DEU	00:39:09	02:58:12	01:36:12	05:22:04
823	722	77	Robin-Tobias Stadler	1366	M45-49	DEU	00:38:39	02:46:09	01:50:13	05:22:11