Ingo Haase -
Ironman 70.3 Kraichgau 2023
Quick facts
807/707/73All/Gender/AG
M45-49Age group
231Bib number
DEUNationality
36:45 | 2:50:44 | 1:47:05 | 5:21:11 |
Compare Ingo Haase with other athletes!
231 Haase
1040 Kuba ×
472 Peters ×
1884 Warnke ×
1215 Contesse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -01:37 (88.) ● | -00:50 (780.) ● | -01:07 (931.) ● |
Transition | 00:40:43 | 00:03:58 | - | -01:33 (55.) ● | -01:12 (521.) ● | -01:07 (664.) ● | |
Bike | 19.4 km | 01:18:00 | 00:37:17 | 31.22 km/h | -02:32 (56.) ● | -01:50 (575.) ● | -02:25 (634.) ● |
Bike | 27.5 km | 01:31:56 | 00:13:56 | 34.88 km/h | -00:58 (56.) ● | -00:39 (611.) ● | -00:54 (667.) ● |
Bike | 48.8 km | 02:11:52 | 00:39:56 | 32 km/h | -02:16 (72.) ● | -01:27 (682.) ● | -02:08 (747.) ● |
Bike | 61.4 km | 02:36:30 | 00:24:38 | 30.69 km/h | -00:32 (106.) ● | -00:01 (904.) ● | -00:26 (1017.) ● |
Bike | 77.3 km | 03:13:39 | 00:37:09 | 25.68 km/h | +00:18 (137.) ● | +01:14 (1072.) ● | +00:38 (1225.) ● |
Bike | 88.6 km | 03:31:27 | 00:17:48 | 38.09 km/h | -00:38 (116.) ● | -00:06 (923.) ● | -00:21 (1037.) ● |
Bike | 88.6 km | 03:31:27 | 02:50:44 | 31.14 km/h | -06:38 (86.) ● | -02:49 (800.) ● | -05:36 (894.) ● |
Transition | 03:34:06 | 00:02:39 | - | -01:19 (15.) ● | -01:10 (303.) ● | -01:10 (397.) ● | |
Run | 1.3 km | 03:40:02 | 00:05:56 | 04:33 min/km | -00:31 (69.) ● | -00:22 (650.) ● | -00:27 (741.) ● |
Run | 2.6 km | 03:46:11 | 00:06:09 | 04:43 min/km | -00:25 (81.) ● | -00:12 (785.) ● | -00:18 (903.) ● |
Run | 4.4 km | 03:55:57 | 00:09:46 | 05:25 min/km | -00:39 (97.) ● | -00:16 (833.) ● | -00:24 (966.) ● |
Run | 6.9 km | 04:08:01 | 00:12:04 | 04:49 min/km | -01:14 (78.) ● | -00:45 (700.) ● | -00:55 (805.) ● |
Run | 8.2 km | 04:14:26 | 00:06:25 | 04:56 min/km | -00:38 (74.) ● | -00:23 (692.) ● | -00:28 (798.) ● |
Run | 9.4 km | 04:20:58 | 00:06:32 | 05:26 min/km | -00:36 (87.) ● | -00:19 (755.) ● | -00:25 (881.) ● |
Run | 11.4 km | 04:31:25 | 00:10:27 | 05:13 min/km | -00:31 (99.) ● | -00:10 (865.) ● | -00:17 (1020.) ● |
Run | 13.7 km | 04:43:51 | 00:12:26 | 05:24 min/km | -01:24 (72.) ● | -00:56 (659.) ● | -01:05 (765.) ● |
Run | 15.1 km | 04:50:32 | 00:06:41 | 04:46 min/km | -00:35 (82.) ● | -00:21 (706.) ● | -00:25 (822.) ● |
Run | 16.3 km | 04:57:36 | 00:07:04 | 05:53 min/km | -00:19 (100.) ● | -00:04 (892.) ● | -00:08 (1067.) ● |
Run | 18.2 km | 05:08:13 | 00:10:37 | 05:35 min/km | -00:44 (86.) ● | -00:22 (800.) ● | -00:28 (958.) ● |
Run | 20.6 km | 05:20:20 | 00:12:07 | 05:02 min/km | -01:48 (54.) ● | -01:25 (577.) ● | -01:32 (663.) ● |
Run | 21.1 km | 05:21:11 | 00:00:51 | 01:42 min/km | -00:09 (27.) ● | -00:08 (396.) ● | -00:08 (448.) ● |
Run | 21.1 km | 05:21:11 | 01:47:05 | 05:04 min/km | -09:33 (79.) ● | -05:43 (717.) ● | -07:00 (834.) ● |
Total | 111.6 km | 05:21:11 | 05:21:11 | 20.85 km/h | -20:40 (73.) ● | -11:44 (707.) ● | -16:00 (807.) ● |