Lars Grünkorn -
Ironman 70.3 Kraichgau 2023
Quick facts
169/155/22Alle/Geschlecht/AK
M35-39Altersklasse
281Startnummer
DEUNationalität
| 30:31 | 2:33:15 | 1:26:35 | 4:35:44 |
Vergleiche Lars Grünkorn mit anderen Athleten!
281 Grünkorn
191 Valtl ×
1454 Dehmer ×
126 Landgraf ×
2172 Bauer ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:30:31 | 00:30:31 | 01:36 min/100m | -06:29 (25.) ● | -07:04 (169.) ● | -07:21 (209.) ● |
| Wechsel | 00:33:45 | 00:03:14 | - | -01:50 (41.) ● | -01:56 (296.) ● | -01:51 (390.) ● | |
| Radfahren | 19.4 km | 01:08:50 | 00:35:05 | 33.18 km/h | -03:44 (41.) ● | -04:02 (276.) ● | -04:37 (294.) ● |
| Radfahren | 27.5 km | 01:21:45 | 00:12:55 | 37.63 km/h | -01:30 (39.) ● | -01:40 (260.) ● | -01:55 (278.) ● |
| Radfahren | 48.8 km | 01:58:28 | 00:36:43 | 34.81 km/h | -04:09 (41.) ● | -04:40 (268.) ● | -05:21 (282.) ● |
| Radfahren | 61.4 km | 02:20:19 | 00:21:51 | 34.6 km/h | -02:33 (40.) ● | -02:48 (281.) ● | -03:13 (297.) ● |
| Radfahren | 77.3 km | 02:51:14 | 00:30:55 | 30.86 km/h | -04:45 (34.) ● | -05:00 (214.) ● | -05:36 (231.) ● |
| Radfahren | 88.6 km | 03:07:00 | 00:15:46 | 43 km/h | -01:52 (36.) ● | -02:08 (233.) ● | -02:23 (250.) ● |
| Radfahren | 88.6 km | 03:07:00 | 02:33:15 | 34.69 km/h | -18:33 (37.) ● | -20:18 (244.) ● | -23:05 (259.) ● |
| Wechsel | 03:09:09 | 00:02:09 | - | -01:41 (7.) ● | -01:40 (74.) ● | -01:40 (112.) ● | |
| Laufen | 1.3 km | 03:14:00 | 00:04:51 | 03:43 min/km | -01:20 (7.) ● | -01:27 (67.) ● | -01:32 (73.) ● |
| Laufen | 2.6 km | 03:18:54 | 00:04:54 | 03:46 min/km | -01:20 (12.) ● | -01:27 (100.) ● | -01:33 (107.) ● |
| Laufen | 4.4 km | 03:26:33 | 00:07:39 | 04:14 min/km | -02:13 (19.) ● | -02:23 (116.) ● | -02:31 (124.) ● |
| Laufen | 6.9 km | 03:36:27 | 00:09:54 | 03:57 min/km | -02:44 (20.) ● | -02:55 (122.) ● | -03:05 (131.) ● |
| Laufen | 8.2 km | 03:41:41 | 00:05:14 | 04:01 min/km | -01:28 (16.) ● | -01:34 (109.) ● | -01:39 (116.) ● |
| Laufen | 9.4 km | 03:46:52 | 00:05:11 | 04:19 min/km | -01:32 (20.) ● | -01:40 (122.) ● | -01:46 (132.) ● |
| Laufen | 11.4 km | 03:54:53 | 00:08:01 | 04:00 min/km | -02:26 (22.) ● | -02:36 (128.) ● | -02:43 (140.) ● |
| Laufen | 13.7 km | 04:05:20 | 00:10:27 | 04:32 min/km | -02:42 (27.) ● | -02:55 (179.) ● | -03:04 (197.) ● |
| Laufen | 15.1 km | 04:10:50 | 00:05:30 | 03:55 min/km | -01:24 (21.) ● | -01:32 (151.) ● | -01:36 (170.) ● |
| Laufen | 16.3 km | 04:16:18 | 00:05:28 | 04:33 min/km | -01:30 (25.) ● | -01:40 (164.) ● | -01:44 (182.) ● |
| Laufen | 18.2 km | 04:24:35 | 00:08:17 | 04:21 min/km | -02:31 (21.) ● | -02:42 (155.) ● | -02:48 (169.) ● |
| Laufen | 20.6 km | 04:35:00 | 00:10:25 | 04:20 min/km | -02:52 (26.) ● | -03:07 (178.) ● | -03:14 (193.) ● |
| Laufen | 21.1 km | 04:35:44 | 00:00:44 | 01:28 min/km | -00:14 (10.) ● | -00:15 (58.) ● | -00:15 (64.) ● |
| Laufen | 21.1 km | 04:35:44 | 01:26:35 | 04:06 min/km | -24:16 (19.) ● | -26:13 (126.) ● | -27:30 (136.) ● |
| Total | 111.6 km | 04:35:44 | 04:35:44 | 24.28 km/h | -52:49 (22.) ● | -57:11 (155.) ● | -01:01:27 (169.) ● |
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