Christoph Averdiek-Bolwin -
Ironman 70.3 Kraichgau 2023

Quick facts

1533/1287/82Alle/Geschlecht/AK

M55-59Altersklasse

686Startnummer

DEUNationalität


40:09	3:15:34	1:58:45	6:11:14

Vergleiche Christoph Averdiek-Bolwin mit anderen Athleten!

686 Averdiek-Bolwin

1268 Zurell ×

883 Boretius ×

1858 Knoblauch ×

1254 Patocka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:09	00:40:09	02:06 min/100m	-00:11 (76.) ●	+02:34 (1136.) ●	+02:17 (1358.) ●
Wechsel		00:49:54	00:09:45	-	+03:31 (126.) ●	+04:35 (1545.) ●	+04:40 (1923.) ●
Radfahren	19.4 km	01:32:27	00:42:33	27.36 km/h	+00:57 (84.) ●	+03:26 (1285.) ●	+02:51 (1502.) ●
Radfahren	27.5 km	01:48:34	00:16:07	30.16 km/h	+00:33 (92.) ●	+01:32 (1324.) ●	+01:17 (1549.) ●
Radfahren	48.8 km	02:37:11	00:48:37	26.29 km/h	+04:14 (111.) ●	+07:14 (1469.) ●	+06:33 (1757.) ●
Radfahren	61.4 km	03:06:44	00:29:33	25.58 km/h	+03:07 (117.) ●	+04:54 (1490.) ●	+04:29 (1801.) ●
Radfahren	77.3 km	03:46:18	00:39:34	24.11 km/h	+00:57 (80.) ●	+03:39 (1274.) ●	+03:03 (1502.) ●
Radfahren	88.6 km	04:05:28	00:19:10	35.37 km/h	+00:18 (78.) ●	+01:16 (1218.) ●	+01:01 (1423.) ●
Radfahren	88.6 km	04:05:28	03:15:34	27.18 km/h	+10:06 (99.) ●	+22:01 (1359.) ●	+19:14 (1613.) ●
Wechsel		04:12:29	00:07:01	-	+02:29 (129.) ●	+03:12 (1551.) ●	+03:12 (1915.) ●
Laufen	1.3 km	04:19:18	00:06:49	05:14 min/km	-00:13 (61.) ●	+00:31 (1153.) ●	+00:26 (1373.) ●
Laufen	2.6 km	04:26:08	00:06:50	05:15 min/km	-00:19 (64.) ●	+00:29 (1135.) ●	+00:23 (1348.) ●
Laufen	4.4 km	04:36:36	00:10:28	05:48 min/km	-00:43 (53.) ●	+00:26 (1035.) ●	+00:18 (1223.) ●
Laufen	6.9 km	04:50:04	00:13:28	05:23 min/km	-00:46 (58.) ●	+00:39 (1068.) ●	+00:29 (1272.) ●
Laufen	8.2 km	04:57:47	00:07:43	05:56 min/km	+00:14 (88.) ●	+00:55 (1272.) ●	+00:50 (1541.) ●
Laufen	9.4 km	05:05:04	00:07:17	06:04 min/km	-00:28 (58.) ●	+00:26 (1093.) ●	+00:20 (1309.) ●
Laufen	11.4 km	05:16:08	00:11:04	05:32 min/km	-00:47 (53.) ●	+00:27 (1040.) ●	+00:20 (1247.) ●
Laufen	13.7 km	05:30:11	00:14:03	06:06 min/km	-00:47 (58.) ●	+00:41 (1060.) ●	+00:32 (1269.) ●
Laufen	15.1 km	05:37:57	00:07:46	05:32 min/km	-00:05 (68.) ●	+00:44 (1207.) ●	+00:40 (1465.) ●
Laufen	16.3 km	05:45:15	00:07:18	06:04 min/km	-00:46 (50.) ●	+00:10 (995.) ●	+00:06 (1196.) ●
Laufen	18.2 km	05:56:35	00:11:20	05:57 min/km	-01:03 (52.) ●	+00:21 (1008.) ●	+00:15 (1217.) ●
Laufen	20.6 km	06:10:17	00:13:42	05:42 min/km	-01:18 (51.) ●	+00:10 (979.) ●	+00:03 (1182.) ●
Laufen	21.1 km	06:11:14	00:00:57	01:54 min/km	-00:08 (36.) ●	-00:02 (766.) ●	-00:02 (918.) ●
Laufen	21.1 km	06:11:14	01:58:45	05:37 min/km	-07:09 (56.) ●	+05:57 (1070.) ●	+04:40 (1278.) ●
Total	111.6 km	06:11:14	06:11:14	18.04 km/h	+08:46 (82.) ●	+38:19 (1287.) ●	+34:03 (1533.) ●

Ges	Sex	Ak	Name	#	AK
1497	1258	77	Robert Spiegel	1340	M55-59	DEU	00:39:22	03:14:10	02:06:46	06:08:01
1504	1264	78	Jörg Kühn	1471	M55-59	DEU	00:40:39	03:10:07	01:58:52	06:08:27
1512	1270	79	Axel Schmuck	1787	M55-59	DEU	00:36:38	03:01:46	02:21:40	06:09:08
1514	1272	80	Andreas Zurell	1268	M55-59	DEU	00:35:55	02:53:34	02:31:36	06:09:20
1526	1282	81	Kai Boretius	883	M55-59	DEU	00:39:20	03:10:54	02:05:34	06:10:40
1533	1287	82	Christoph Averdiek-Bolwin	686	M55-59	DEU	00:40:09	03:15:34	01:58:45	06:11:14
1538	1291	83	Claus Knoblauch	1858	M55-59	DEU	00:39:39	02:56:29	02:21:21	06:11:32
1567	1306	84	Michael Patocka	1254	M55-59	DEU	00:38:08	03:09:40	02:14:19	06:14:11
1571	1310	85	Urs Eichenberger	230	M55-59	CHE	00:41:22	03:12:36	02:09:56	06:14:43
1588	1322	86	Eckard Batzler	1085	M55-59	DEU	00:40:40	03:12:27	02:12:26	06:16:44