Christoph Averdiek-Bolwin -
Ironman 70.3 Kraichgau 2023
Quick facts
1533/1287/82All/Gender/AG
M55-59Age group
686Bib number
DEUNationality
40:09 | 3:15:34 | 1:58:45 | 6:11:14 |
Compare Christoph Averdiek-Bolwin with other athletes!
686 Averdiek-Bolwin
1268 Zurell ×
883 Boretius ×
1858 Knoblauch ×
1254 Patocka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -00:11 (76.) ● | +02:34 (1136.) ● | +02:17 (1358.) ● |
Transition | 00:49:54 | 00:09:45 | - | +03:31 (126.) ● | +04:35 (1545.) ● | +04:40 (1923.) ● | |
Bike | 19.4 km | 01:32:27 | 00:42:33 | 27.36 km/h | +00:57 (84.) ● | +03:26 (1285.) ● | +02:51 (1502.) ● |
Bike | 27.5 km | 01:48:34 | 00:16:07 | 30.16 km/h | +00:33 (92.) ● | +01:32 (1324.) ● | +01:17 (1549.) ● |
Bike | 48.8 km | 02:37:11 | 00:48:37 | 26.29 km/h | +04:14 (111.) ● | +07:14 (1469.) ● | +06:33 (1757.) ● |
Bike | 61.4 km | 03:06:44 | 00:29:33 | 25.58 km/h | +03:07 (117.) ● | +04:54 (1490.) ● | +04:29 (1801.) ● |
Bike | 77.3 km | 03:46:18 | 00:39:34 | 24.11 km/h | +00:57 (80.) ● | +03:39 (1274.) ● | +03:03 (1502.) ● |
Bike | 88.6 km | 04:05:28 | 00:19:10 | 35.37 km/h | +00:18 (78.) ● | +01:16 (1218.) ● | +01:01 (1423.) ● |
Bike | 88.6 km | 04:05:28 | 03:15:34 | 27.18 km/h | +10:06 (99.) ● | +22:01 (1359.) ● | +19:14 (1613.) ● |
Transition | 04:12:29 | 00:07:01 | - | +02:29 (129.) ● | +03:12 (1551.) ● | +03:12 (1915.) ● | |
Run | 1.3 km | 04:19:18 | 00:06:49 | 05:14 min/km | -00:13 (61.) ● | +00:31 (1153.) ● | +00:26 (1373.) ● |
Run | 2.6 km | 04:26:08 | 00:06:50 | 05:15 min/km | -00:19 (64.) ● | +00:29 (1135.) ● | +00:23 (1348.) ● |
Run | 4.4 km | 04:36:36 | 00:10:28 | 05:48 min/km | -00:43 (53.) ● | +00:26 (1035.) ● | +00:18 (1223.) ● |
Run | 6.9 km | 04:50:04 | 00:13:28 | 05:23 min/km | -00:46 (58.) ● | +00:39 (1068.) ● | +00:29 (1272.) ● |
Run | 8.2 km | 04:57:47 | 00:07:43 | 05:56 min/km | +00:14 (88.) ● | +00:55 (1272.) ● | +00:50 (1541.) ● |
Run | 9.4 km | 05:05:04 | 00:07:17 | 06:04 min/km | -00:28 (58.) ● | +00:26 (1093.) ● | +00:20 (1309.) ● |
Run | 11.4 km | 05:16:08 | 00:11:04 | 05:32 min/km | -00:47 (53.) ● | +00:27 (1040.) ● | +00:20 (1247.) ● |
Run | 13.7 km | 05:30:11 | 00:14:03 | 06:06 min/km | -00:47 (58.) ● | +00:41 (1060.) ● | +00:32 (1269.) ● |
Run | 15.1 km | 05:37:57 | 00:07:46 | 05:32 min/km | -00:05 (68.) ● | +00:44 (1207.) ● | +00:40 (1465.) ● |
Run | 16.3 km | 05:45:15 | 00:07:18 | 06:04 min/km | -00:46 (50.) ● | +00:10 (995.) ● | +00:06 (1196.) ● |
Run | 18.2 km | 05:56:35 | 00:11:20 | 05:57 min/km | -01:03 (52.) ● | +00:21 (1008.) ● | +00:15 (1217.) ● |
Run | 20.6 km | 06:10:17 | 00:13:42 | 05:42 min/km | -01:18 (51.) ● | +00:10 (979.) ● | +00:03 (1182.) ● |
Run | 21.1 km | 06:11:14 | 00:00:57 | 01:54 min/km | -00:08 (36.) ● | -00:02 (766.) ● | -00:02 (918.) ● |
Run | 21.1 km | 06:11:14 | 01:58:45 | 05:37 min/km | -07:09 (56.) ● | +05:57 (1070.) ● | +04:40 (1278.) ● |
Total | 111.6 km | 06:11:14 | 06:11:14 | 18.04 km/h | +08:46 (82.) ● | +38:19 (1287.) ● | +34:03 (1533.) ● |