Marco Konrad -
Ironman 70.3 Kraichgau 2023

Quick facts

567/505/40Alle/Geschlecht/AK

M45-49Altersklasse

840Startnummer

DEUNationalität


30:44	2:43:08	1:45:53	5:06:47

Vergleiche Marco Konrad mit anderen Athleten!

840 Konrad

528 Zaun ×

2140 Issenlor ×

1770 Kude ×

828 Gladigau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:44	00:30:44	01:37 min/100m	-07:38 (13.) ●	-06:51 (184.) ●	-07:08 (226.) ●
Wechsel		00:34:27	00:03:43	-	-01:48 (38.) ●	-01:27 (447.) ●	-01:22 (569.) ●
Radfahren	19.4 km	01:11:31	00:37:04	31.4 km/h	-02:45 (50.) ●	-02:03 (547.) ●	-02:38 (601.) ●
Radfahren	27.5 km	01:25:14	00:13:43	35.43 km/h	-01:11 (48.) ●	-00:52 (543.) ●	-01:07 (584.) ●
Radfahren	48.8 km	02:04:18	00:39:04	32.71 km/h	-03:08 (58.) ●	-02:19 (558.) ●	-03:00 (603.) ●
Radfahren	61.4 km	02:27:15	00:22:57	32.94 km/h	-02:13 (40.) ●	-01:42 (496.) ●	-02:07 (531.) ●
Radfahren	77.3 km	03:01:10	00:33:55	28.13 km/h	-02:56 (65.) ●	-02:00 (626.) ●	-02:36 (681.) ●
Radfahren	88.6 km	03:17:35	00:16:25	41.3 km/h	-02:01 (40.) ●	-01:29 (437.) ●	-01:44 (468.) ●
Radfahren	88.6 km	03:17:35	02:43:08	32.59 km/h	-14:14 (51.) ●	-10:25 (536.) ●	-13:12 (580.) ●
Wechsel		03:20:54	00:03:19	-	-00:39 (77.) ●	-00:30 (689.) ●	-00:30 (872.) ●
Laufen	1.3 km	03:26:35	00:05:41	04:22 min/km	-00:46 (36.) ●	-00:37 (487.) ●	-00:42 (545.) ●
Laufen	2.6 km	03:32:28	00:05:53	04:31 min/km	-00:41 (59.) ●	-00:28 (615.) ●	-00:34 (705.) ●
Laufen	4.4 km	03:42:00	00:09:32	05:17 min/km	-00:53 (87.) ●	-00:30 (739.) ●	-00:38 (852.) ●
Laufen	6.9 km	03:54:21	00:12:21	04:56 min/km	-00:57 (93.) ●	-00:28 (789.) ●	-00:38 (911.) ●
Laufen	8.2 km	04:00:44	00:06:23	04:54 min/km	-00:40 (73.) ●	-00:25 (669.) ●	-00:30 (770.) ●
Laufen	9.4 km	04:07:12	00:06:28	05:23 min/km	-00:40 (79.) ●	-00:23 (717.) ●	-00:29 (837.) ●
Laufen	11.4 km	04:17:10	00:09:58	04:59 min/km	-01:00 (81.) ●	-00:39 (712.) ●	-00:46 (829.) ●
Laufen	13.7 km	04:29:35	00:12:25	05:23 min/km	-01:25 (71.) ●	-00:57 (653.) ●	-01:06 (758.) ●
Laufen	15.1 km	04:36:11	00:06:36	04:42 min/km	-00:40 (74.) ●	-00:26 (679.) ●	-00:30 (784.) ●
Laufen	16.3 km	04:42:45	00:06:34	05:28 min/km	-00:49 (69.) ●	-00:34 (656.) ●	-00:38 (761.) ●
Laufen	18.2 km	04:53:09	00:10:24	05:28 min/km	-00:57 (80.) ●	-00:35 (740.) ●	-00:41 (874.) ●
Laufen	20.6 km	05:05:52	00:12:43	05:17 min/km	-01:12 (76.) ●	-00:49 (736.) ●	-00:56 (862.) ●
Laufen	21.1 km	05:06:47	00:00:55	01:50 min/km	-00:05 (65.) ●	-00:04 (643.) ●	-00:04 (747.) ●
Laufen	21.1 km	05:06:47	01:45:53	05:01 min/km	-10:45 (77.) ●	-06:55 (686.) ●	-08:12 (794.) ●
Total	111.6 km	05:06:47	05:06:47	21.83 km/h	-35:04 (40.) ●	-26:08 (505.) ●	-30:24 (567.) ●

Ges	Sex	Ak	Name	#	AK
511	457	35	Sebastian Müller	549	M45-49	DEU	00:34:40	02:41:48	01:39:51	05:02:32
515	461	36	Tom Ostfalk	237	M45-49	DEU	00:37:18	02:44:11	01:34:46	05:02:44
519	463	37	Manuel Brehm	1429	M45-49	CHE	00:31:45	02:42:03	01:42:33	05:02:57
526	470	38	Andreas Zaun	528	M45-49	DEU	00:32:07	02:42:54	01:40:35	05:03:25
554	495	39	David Issenlor	2140	M45-49	FRA	00:30:43	02:39:07	01:48:41	05:05:38
567	505	40	Marco Konrad	840	M45-49	DEU	00:30:44	02:43:08	01:45:53	05:06:47
582	515	41	Oliver Kude	1770	M45-49	DEU	00:35:59	02:43:10	01:40:05	05:07:52
591	522	42	Ronny Gladigau	828	M45-49	DEU	00:33:28	02:35:46	01:53:12	05:08:15
596	527	43	Stanislav Stoev	1098	M45-49	DEU	00:33:59	02:41:00	01:47:45	05:08:40
598	529	44	Maik Schubert	2108	M45-49	DEU	00:36:02	02:33:28	01:52:07	05:08:49