Markus Malz -
Ironman 70.3 Kraichgau 2023

Quick facts

1142/975/125Alle/Geschlecht/AK

M45-49Altersklasse

909Startnummer

DEUNationalität


49:10	2:59:58	1:39:41	5:41:05

Vergleiche Markus Malz mit anderen Athleten!

909 Malz

760 Wissmann ×

2156 Lachera ×

688 Wassermann ×

1564 Michalak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:10	00:49:10	02:35 min/100m	+10:48 (209.) ●	+11:35 (1527.) ●	+11:18 (1888.) ●
Wechsel		00:56:13	00:07:03	-	+01:32 (171.) ●	+01:53 (1329.) ●	+01:58 (1662.) ●
Radfahren	19.4 km	01:34:59	00:38:46	30.03 km/h	-01:03 (93.) ●	-00:21 (814.) ●	-00:56 (918.) ●
Radfahren	27.5 km	01:50:05	00:15:06	32.19 km/h	+00:12 (137.) ●	+00:31 (1077.) ●	+00:16 (1235.) ●
Radfahren	48.8 km	02:32:33	00:42:28	30.09 km/h	+00:16 (131.) ●	+01:05 (1036.) ●	+00:24 (1177.) ●
Radfahren	61.4 km	02:58:31	00:25:58	29.11 km/h	+00:48 (155.) ●	+01:19 (1153.) ●	+00:54 (1325.) ●
Radfahren	77.3 km	03:35:36	00:37:05	25.73 km/h	+00:14 (135.) ●	+01:10 (1058.) ●	+00:34 (1208.) ●
Radfahren	88.6 km	03:56:11	00:20:35	32.94 km/h	+02:09 (189.) ●	+02:41 (1412.) ●	+02:26 (1691.) ●
Radfahren	88.6 km	03:56:11	02:59:58	29.54 km/h	+02:36 (145.) ●	+06:25 (1099.) ●	+03:38 (1256.) ●
Wechsel		04:01:24	00:05:13	-	+01:15 (192.) ●	+01:24 (1376.) ●	+01:24 (1699.) ●
Laufen	1.3 km	04:07:05	00:05:41	04:22 min/km	-00:46 (35.) ●	-00:37 (483.) ●	-00:42 (541.) ●
Laufen	2.6 km	04:12:44	00:05:39	04:20 min/km	-00:55 (40.) ●	-00:42 (493.) ●	-00:48 (544.) ●
Laufen	4.4 km	04:21:37	00:08:53	04:56 min/km	-01:32 (44.) ●	-01:09 (504.) ●	-01:17 (569.) ●
Laufen	6.9 km	04:33:06	00:11:29	04:35 min/km	-01:49 (51.) ●	-01:20 (525.) ●	-01:30 (597.) ●
Laufen	8.2 km	04:39:13	00:06:07	04:42 min/km	-00:56 (47.) ●	-00:41 (519.) ●	-00:46 (592.) ●
Laufen	9.4 km	04:45:25	00:06:12	05:09 min/km	-00:56 (56.) ●	-00:39 (578.) ●	-00:45 (658.) ●
Laufen	11.4 km	04:54:57	00:09:32	04:46 min/km	-01:26 (56.) ●	-01:05 (568.) ●	-01:12 (650.) ●
Laufen	13.7 km	05:06:23	00:11:26	04:58 min/km	-02:24 (31.) ●	-01:56 (405.) ●	-02:05 (456.) ●
Laufen	15.1 km	05:12:30	00:06:07	04:22 min/km	-01:09 (35.) ●	-00:55 (424.) ●	-00:59 (478.) ●
Laufen	16.3 km	05:18:33	00:06:03	05:02 min/km	-01:20 (31.) ●	-01:05 (409.) ●	-01:09 (461.) ●
Laufen	18.2 km	05:28:20	00:09:47	05:08 min/km	-01:34 (56.) ●	-01:12 (571.) ●	-01:18 (658.) ●
Laufen	20.6 km	05:40:07	00:11:47	04:54 min/km	-02:08 (45.) ●	-01:45 (501.) ●	-01:52 (571.) ●
Laufen	21.1 km	05:41:05	00:00:58	01:56 min/km	-00:02 (92.) ●	-00:01 (806.) ●	-00:01 (967.) ●
Laufen	21.1 km	05:41:05	01:39:41	04:43 min/km	-16:57 (36.) ●	-13:07 (484.) ●	-14:24 (551.) ●
Total	111.6 km	05:41:05	05:41:05	19.63 km/h	-00:46 (125.) ●	+08:10 (975.) ●	+03:54 (1142.) ●

Ges	Sex	Ak	Name	#	AK
1119	960	120	Alexandre Nique	1013	M45-49	FRA	00:41:30	02:53:37	01:56:41	05:39:47
1122	962	121	Christian Becker	811	M45-49	DEU	00:41:35	02:59:21	01:50:31	05:40:01
1128	965	122	Mert Kalafatoglu	632	M45-49	TUR	00:35:40	03:01:08	01:55:34	05:40:21
1129	966	123	Sebastian Wissmann	760	M45-49	DEU	00:37:31	03:01:18	01:52:19	05:40:23
1138	973	124	Thomas Lachera	2156	M45-49	DEU	00:40:32	02:59:10	01:47:26	05:40:48
1142	975	125	Markus Malz	909	M45-49	DEU	00:49:10	02:59:58	01:39:41	05:41:05
1169	995	126	Ingo Wassermann	688	M45-49	DEU	00:37:48	02:55:19	02:03:24	05:42:39
1172	998	127	Arkadius Michalak	1564	M45-49	DEU	00:33:02	02:57:27	02:05:18	05:42:54
1176	1002	128	Heinz Niersberger	1833	M45-49	DEU	00:36:27	02:54:48	02:03:10	05:43:09
1192	1016	129	Sven Jansen	871	M45-49	DEU	00:42:45	02:53:04	01:58:39	05:44:00