Thomas Vlk -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1970/1661/369Alle/Geschlecht/AK
M30-34Altersklasse
1000Startnummer
USANationalität
48:38 | 4:00:04 | 2:29:32 | 7:37:16 |
Vergleiche Thomas Vlk mit anderen Athleten!
1000 Vlk
1701 Vanelven ×
1655 Tardy ×
458 Droit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:38 | 00:48:38 | 02:33 min/100m | +10:35 (353.) ● | +10:31 (1587.) ● | +10:29 (1886.) ● |
Wechsel | 01:00:31 | 00:11:53 | - | +03:14 (336.) ● | +02:57 (1464.) ● | +03:05 (1746.) ● | |
Radfahren | 18 km | 01:42:03 | 00:41:32 | 26 km/h | +08:27 (364.) ● | +08:16 (1643.) ● | +07:57 (1942.) ● |
Radfahren | 30 km | 02:19:11 | 00:37:08 | 19.39 km/h | +09:05 (360.) ● | +08:41 (1643.) ● | +08:21 (1942.) ● |
Radfahren | 45 km | 03:12:20 | 00:53:09 | 16.93 km/h | +13:20 (367.) ● | +12:52 (1660.) ● | +12:25 (1964.) ● |
Radfahren | 71 km | 04:25:05 | 01:12:45 | 21.44 km/h | +22:25 (369.) ● | +21:33 (1667.) ● | +20:55 (1978.) ● |
Radfahren | 86.9 km | 05:00:35 | 00:35:30 | 26.87 km/h | +08:11 (368.) ● | +07:50 (1646.) ● | +07:32 (1943.) ● |
Radfahren | 86.9 km | 05:00:35 | 04:00:04 | 21.72 km/h | +01:01:28 (368.) ● | +59:12 (1667.) ● | +57:10 (1973.) ● |
Wechsel | 05:07:44 | 00:07:09 | - | +01:33 (286.) ● | +01:16 (1281.) ● | +01:14 (1536.) ● | |
Laufen | 0.9 km | 05:13:21 | 00:05:37 | 06:14 min/km | +01:19 (361.) ● | +01:09 (1575.) ● | +01:07 (1861.) ● |
Laufen | 2.7 km | 05:26:51 | 00:13:30 | 07:29 min/km | +04:39 (369.) ● | +04:26 (1668.) ● | +04:21 (1983.) ● |
Laufen | 5 km | 05:42:07 | 00:15:16 | 06:38 min/km | +04:00 (360.) ● | +03:45 (1602.) ● | +03:39 (1895.) ● |
Laufen | 7.5 km | 05:59:23 | 00:17:16 | 06:54 min/km | +05:00 (363.) ● | +04:44 (1630.) ● | +04:38 (1932.) ● |
Laufen | 9.3 km | 06:13:11 | 00:13:48 | 07:39 min/km | +04:27 (369.) ● | +04:14 (1652.) ● | +04:09 (1963.) ● |
Laufen | 11.7 km | 06:29:18 | 00:16:07 | 06:42 min/km | +04:22 (357.) ● | +04:03 (1585.) ● | +03:57 (1878.) ● |
Laufen | 14.1 km | 06:47:34 | 00:18:16 | 07:36 min/km | +05:36 (365.) ● | +05:13 (1625.) ● | +05:07 (1929.) ● |
Laufen | 15.9 km | 07:01:13 | 00:13:39 | 07:34 min/km | +03:58 (363.) ● | +03:40 (1602.) ● | +03:36 (1899.) ● |
Laufen | 18.3 km | 07:18:07 | 00:16:54 | 07:02 min/km | +04:44 (353.) ● | +04:17 (1571.) ● | +04:12 (1866.) ● |
Laufen | 20.8 km | 07:35:12 | 00:17:05 | 06:50 min/km | +04:20 (350.) ● | +03:50 (1545.) ● | +03:45 (1834.) ● |
Laufen | 21.5 km | 07:37:16 | 00:02:04 | 02:57 min/km | +00:28 (346.) ● | +00:23 (1524.) ● | +00:22 (1807.) ● |
Laufen | 21.5 km | 07:37:16 | 02:29:32 | 06:57 min/km | +42:53 (365.) ● | +39:44 (1620.) ● | +38:53 (1917.) ● |
Total | 110.3 km | 07:37:16 | 07:37:16 | 14.47 km/h | +01:59:43 (369.) ● | +01:53:40 (1661.) ● | +01:50:51 (1970.) ● |