Thomas Vlk -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1970/1661/369All/Gender/AG

M30-34Age group

1000Bib number

USANationality


48:38	4:00:04	2:29:32	7:37:16

Compare Thomas Vlk with other athletes!

1000 Vlk

1701 Vanelven ×

1655 Tardy ×

458 Droit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+10:35 (353.) ●	+10:31 (1587.) ●	+10:29 (1886.) ●
Transition		01:00:31	00:11:53	-	+03:14 (336.) ●	+02:57 (1464.) ●	+03:05 (1746.) ●
Bike	18 km	01:42:03	00:41:32	26 km/h	+08:27 (364.) ●	+08:16 (1643.) ●	+07:57 (1942.) ●
Bike	30 km	02:19:11	00:37:08	19.39 km/h	+09:05 (360.) ●	+08:41 (1643.) ●	+08:21 (1942.) ●
Bike	45 km	03:12:20	00:53:09	16.93 km/h	+13:20 (367.) ●	+12:52 (1660.) ●	+12:25 (1964.) ●
Bike	71 km	04:25:05	01:12:45	21.44 km/h	+22:25 (369.) ●	+21:33 (1667.) ●	+20:55 (1978.) ●
Bike	86.9 km	05:00:35	00:35:30	26.87 km/h	+08:11 (368.) ●	+07:50 (1646.) ●	+07:32 (1943.) ●
Bike	86.9 km	05:00:35	04:00:04	21.72 km/h	+01:01:28 (368.) ●	+59:12 (1667.) ●	+57:10 (1973.) ●
Transition		05:07:44	00:07:09	-	+01:33 (286.) ●	+01:16 (1281.) ●	+01:14 (1536.) ●
Run	0.9 km	05:13:21	00:05:37	06:14 min/km	+01:19 (361.) ●	+01:09 (1575.) ●	+01:07 (1861.) ●
Run	2.7 km	05:26:51	00:13:30	07:29 min/km	+04:39 (369.) ●	+04:26 (1668.) ●	+04:21 (1983.) ●
Run	5 km	05:42:07	00:15:16	06:38 min/km	+04:00 (360.) ●	+03:45 (1602.) ●	+03:39 (1895.) ●
Run	7.5 km	05:59:23	00:17:16	06:54 min/km	+05:00 (363.) ●	+04:44 (1630.) ●	+04:38 (1932.) ●
Run	9.3 km	06:13:11	00:13:48	07:39 min/km	+04:27 (369.) ●	+04:14 (1652.) ●	+04:09 (1963.) ●
Run	11.7 km	06:29:18	00:16:07	06:42 min/km	+04:22 (357.) ●	+04:03 (1585.) ●	+03:57 (1878.) ●
Run	14.1 km	06:47:34	00:18:16	07:36 min/km	+05:36 (365.) ●	+05:13 (1625.) ●	+05:07 (1929.) ●
Run	15.9 km	07:01:13	00:13:39	07:34 min/km	+03:58 (363.) ●	+03:40 (1602.) ●	+03:36 (1899.) ●
Run	18.3 km	07:18:07	00:16:54	07:02 min/km	+04:44 (353.) ●	+04:17 (1571.) ●	+04:12 (1866.) ●
Run	20.8 km	07:35:12	00:17:05	06:50 min/km	+04:20 (350.) ●	+03:50 (1545.) ●	+03:45 (1834.) ●
Run	21.5 km	07:37:16	00:02:04	02:57 min/km	+00:28 (346.) ●	+00:23 (1524.) ●	+00:22 (1807.) ●
Run	21.5 km	07:37:16	02:29:32	06:57 min/km	+42:53 (365.) ●	+39:44 (1620.) ●	+38:53 (1917.) ●
Total	110.3 km	07:37:16	07:37:16	14.47 km/h	+01:59:43 (369.) ●	+01:53:40 (1661.) ●	+01:50:51 (1970.) ●

Ovr	Gen	Div	Name	#	AG
1937	1637	364	Julien Fontanier	1406	M30-34	FRA	01:01:26	03:47:07	02:19:40	07:23:04
1941	1641	365	Geoffrey Demeyere	389	M30-34	FRA	00:57:21	03:55:17	02:11:26	07:24:45
1944	1643	366	Pierre-Yves Amiot	1457	M30-34	FRA	00:47:29	03:59:22	02:16:56	07:25:31
1948	1644	367	Robin Vanelven	1701	M30-34	FRA	00:48:17	03:44:41	02:33:54	07:27:24
1960	1654	368	Xavier Tardy	1655	M30-34	FRA	00:37:27	04:06:37	02:23:20	07:32:43
1970	1661	369	Thomas Vlk	1000	M30-34	USA	00:48:38	04:00:04	02:29:32	07:37:16
1984	1670	370	Hervé Droit	458	M30-34	FRA	00:47:18	04:02:30	02:39:39	07:47:40