Valerie Caron -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1433/160/22Alle/Geschlecht/AK
F40-44Altersklasse
1023Startnummer
CANNationalität
35:46 | 3:24:04 | 1:50:03 | 6:09:19 |
Vergleiche Valerie Caron mit anderen Athleten!
1023 Caron
283 Frederic ×
2095 Lepeuple ×
481 Guglielmone ×
480 Causse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -03:02 (11.) ● | -02:23 (95.) ● | -02:23 (743.) ● |
Wechsel | 00:46:16 | 00:10:30 | - | +01:30 (24.) ● | +01:54 (215.) ● | +01:42 (1540.) ● | |
Radfahren | 18 km | 01:22:58 | 00:36:42 | 29.43 km/h | +01:15 (23.) ● | +01:22 (190.) ● | +03:07 (1619.) ● |
Radfahren | 30 km | 01:54:15 | 00:31:17 | 23.02 km/h | +00:33 (19.) ● | +00:40 (168.) ● | +02:30 (1544.) ● |
Radfahren | 45 km | 02:41:48 | 00:47:33 | 18.93 km/h | +04:41 (27.) ● | +04:30 (218.) ● | +06:49 (1792.) ● |
Radfahren | 71 km | 03:39:01 | 00:57:13 | 27.26 km/h | +02:29 (23.) ● | +02:05 (174.) ● | +05:23 (1580.) ● |
Radfahren | 86.9 km | 04:10:20 | 00:31:19 | 30.46 km/h | +01:57 (24.) ● | +01:36 (195.) ● | +03:21 (1698.) ● |
Radfahren | 86.9 km | 04:10:20 | 03:24:04 | 25.55 km/h | +10:55 (23.) ● | +10:13 (183.) ● | +21:10 (1640.) ● |
Wechsel | 04:19:16 | 00:08:56 | - | -05:42 (30.) ● | +02:22 (252.) ● | +03:01 (1807.) ● | |
Laufen | 0.9 km | 04:23:52 | 00:04:36 | 05:06 min/km | -00:10 (20.) ● | -00:08 (135.) ● | +00:06 (1277.) ● |
Laufen | 2.7 km | 04:33:11 | 00:09:19 | 05:10 min/km | -00:23 (15.) ● | -00:19 (119.) ● | +00:10 (1196.) ● |
Laufen | 5 km | 04:44:54 | 00:11:43 | 05:05 min/km | -00:35 (17.) ● | -00:34 (121.) ● | +00:06 (1174.) ● |
Laufen | 7.5 km | 04:58:04 | 00:13:10 | 05:16 min/km | -00:02 (21.) ● | -00:09 (141.) ● | +00:32 (1310.) ● |
Laufen | 9.3 km | 05:07:35 | 00:09:31 | 05:17 min/km | -00:39 (13.) ● | -00:40 (106.) ● | -00:08 (1035.) ● |
Laufen | 11.7 km | 05:19:42 | 00:12:07 | 05:02 min/km | -00:40 (15.) ● | -00:41 (120.) ● | -00:03 (1107.) ● |
Laufen | 14.1 km | 05:32:46 | 00:13:04 | 05:26 min/km | -00:45 (14.) ● | -00:43 (121.) ● | -00:05 (1071.) ● |
Laufen | 15.9 km | 05:42:25 | 00:09:39 | 05:21 min/km | -00:50 (13.) ● | -00:54 (95.) ● | -00:24 (919.) ● |
Laufen | 18.3 km | 05:54:34 | 00:12:09 | 05:03 min/km | -00:56 (14.) ● | -01:03 (104.) ● | -00:33 (931.) ● |
Laufen | 20.8 km | 06:07:36 | 00:13:02 | 05:12 min/km | -00:43 (15.) ● | -00:50 (111.) ● | -00:18 (1006.) ● |
Laufen | 21.5 km | 06:09:19 | 00:01:43 | 02:27 min/km | -00:02 (21.) ● | -00:03 (129.) ● | +00:01 (1200.) ● |
Laufen | 21.5 km | 06:09:19 | 01:50:03 | 05:07 min/km | -05:45 (14.) ● | -06:04 (113.) ● | -00:36 (1080.) ● |
Total | 110.3 km | 06:09:19 | 06:09:19 | 17.92 km/h | -02:04 (22.) ● | +06:02 (160.) ● | +22:54 (1433.) ● |