Laurent Escoms -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1795/1525/68Alle/Geschlecht/AK
M55-59Altersklasse
1025Startnummer
FRANationalität
37:57 | 3:23:55 | 2:24:10 | 6:49:13 |
Vergleiche Laurent Escoms mit anderen Athleten!
1025 Escoms
1295 Cecchi ×
371 Rudin ×
1199 Hays ×
1282 le Hen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -01:11 (42.) ● | -00:10 (888.) ● | -00:12 (1043.) ● |
Wechsel | 00:48:07 | 00:10:10 | - | +00:29 (54.) ● | +01:14 (1220.) ● | +01:22 (1474.) ● | |
Radfahren | 18 km | 01:24:11 | 00:36:04 | 29.94 km/h | +01:42 (61.) ● | +02:48 (1326.) ● | +02:29 (1528.) ● |
Radfahren | 30 km | 01:56:49 | 00:32:38 | 22.06 km/h | +03:00 (70.) ● | +04:11 (1470.) ● | +03:51 (1696.) ● |
Radfahren | 45 km | 02:41:41 | 00:44:52 | 20.06 km/h | +03:14 (63.) ● | +04:35 (1400.) ● | +04:08 (1617.) ● |
Radfahren | 71 km | 03:40:05 | 00:58:24 | 26.71 km/h | +04:47 (66.) ● | +07:12 (1434.) ● | +06:34 (1652.) ● |
Radfahren | 86.9 km | 04:12:02 | 00:31:57 | 29.86 km/h | +03:40 (73.) ● | +04:17 (1513.) ● | +03:59 (1759.) ● |
Radfahren | 86.9 km | 04:12:02 | 03:23:55 | 25.57 km/h | +16:23 (66.) ● | +23:03 (1427.) ● | +21:01 (1639.) ● |
Wechsel | 04:25:03 | 00:13:01 | - | +06:27 (83.) ● | +07:08 (1656.) ● | +07:06 (1972.) ● | |
Laufen | 0.9 km | 04:30:23 | 00:05:20 | 05:55 min/km | +00:22 (62.) ● | +00:52 (1516.) ● | +00:50 (1791.) ● |
Laufen | 2.7 km | 04:41:26 | 00:11:03 | 06:08 min/km | +01:02 (69.) ● | +01:59 (1564.) ● | +01:54 (1840.) ● |
Laufen | 5 km | 04:55:55 | 00:14:29 | 06:17 min/km | +01:51 (68.) ● | +02:58 (1552.) ● | +02:52 (1829.) ● |
Laufen | 7.5 km | 05:11:58 | 00:16:03 | 06:25 min/km | +02:19 (69.) ● | +03:31 (1573.) ● | +03:25 (1863.) ● |
Laufen | 9.3 km | 05:24:30 | 00:12:32 | 06:57 min/km | +02:02 (74.) ● | +02:58 (1596.) ● | +02:53 (1890.) ● |
Laufen | 11.7 km | 05:41:03 | 00:16:33 | 06:53 min/km | +03:18 (78.) ● | +04:29 (1609.) ● | +04:23 (1909.) ● |
Laufen | 14.1 km | 05:58:47 | 00:17:44 | 07:23 min/km | +03:20 (74.) ● | +04:41 (1607.) ● | +04:35 (1902.) ● |
Laufen | 15.9 km | 06:11:33 | 00:12:46 | 07:05 min/km | +01:46 (70.) ● | +02:47 (1554.) ● | +02:43 (1834.) ● |
Laufen | 18.3 km | 06:28:32 | 00:16:59 | 07:04 min/km | +03:07 (74.) ● | +04:22 (1579.) ● | +04:17 (1876.) ● |
Laufen | 20.8 km | 06:46:48 | 00:18:16 | 07:18 min/km | +03:39 (74.) ● | +05:01 (1599.) ● | +04:56 (1900.) ● |
Laufen | 21.5 km | 06:49:13 | 00:02:25 | 03:27 min/km | +00:35 (83.) ● | +00:44 (1652.) ● | +00:43 (1959.) ● |
Laufen | 21.5 km | 06:49:13 | 02:24:10 | 06:42 min/km | +23:21 (73.) ● | +34:22 (1593.) ● | +33:31 (1887.) ● |
Total | 110.3 km | 06:49:13 | 06:49:13 | 16.17 km/h | +45:29 (68.) ● | +01:05:37 (1525.) ● | +01:02:48 (1795.) ● |