Laurent Escoms -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1795/1525/68All/Gender/AG

M55-59Age group

1025Bib number

FRANationality


37:57	3:23:55	2:24:10	6:49:13

Compare Laurent Escoms with other athletes!

1025 Escoms

1295 Cecchi ×

371 Rudin ×

1199 Hays ×

1282 le Hen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-01:11 (42.) ●	-00:10 (888.) ●	-00:12 (1043.) ●
Transition		00:48:07	00:10:10	-	+00:29 (54.) ●	+01:14 (1220.) ●	+01:22 (1474.) ●
Bike	18 km	01:24:11	00:36:04	29.94 km/h	+01:42 (61.) ●	+02:48 (1326.) ●	+02:29 (1528.) ●
Bike	30 km	01:56:49	00:32:38	22.06 km/h	+03:00 (70.) ●	+04:11 (1470.) ●	+03:51 (1696.) ●
Bike	45 km	02:41:41	00:44:52	20.06 km/h	+03:14 (63.) ●	+04:35 (1400.) ●	+04:08 (1617.) ●
Bike	71 km	03:40:05	00:58:24	26.71 km/h	+04:47 (66.) ●	+07:12 (1434.) ●	+06:34 (1652.) ●
Bike	86.9 km	04:12:02	00:31:57	29.86 km/h	+03:40 (73.) ●	+04:17 (1513.) ●	+03:59 (1759.) ●
Bike	86.9 km	04:12:02	03:23:55	25.57 km/h	+16:23 (66.) ●	+23:03 (1427.) ●	+21:01 (1639.) ●
Transition		04:25:03	00:13:01	-	+06:27 (83.) ●	+07:08 (1656.) ●	+07:06 (1972.) ●
Run	0.9 km	04:30:23	00:05:20	05:55 min/km	+00:22 (62.) ●	+00:52 (1516.) ●	+00:50 (1791.) ●
Run	2.7 km	04:41:26	00:11:03	06:08 min/km	+01:02 (69.) ●	+01:59 (1564.) ●	+01:54 (1840.) ●
Run	5 km	04:55:55	00:14:29	06:17 min/km	+01:51 (68.) ●	+02:58 (1552.) ●	+02:52 (1829.) ●
Run	7.5 km	05:11:58	00:16:03	06:25 min/km	+02:19 (69.) ●	+03:31 (1573.) ●	+03:25 (1863.) ●
Run	9.3 km	05:24:30	00:12:32	06:57 min/km	+02:02 (74.) ●	+02:58 (1596.) ●	+02:53 (1890.) ●
Run	11.7 km	05:41:03	00:16:33	06:53 min/km	+03:18 (78.) ●	+04:29 (1609.) ●	+04:23 (1909.) ●
Run	14.1 km	05:58:47	00:17:44	07:23 min/km	+03:20 (74.) ●	+04:41 (1607.) ●	+04:35 (1902.) ●
Run	15.9 km	06:11:33	00:12:46	07:05 min/km	+01:46 (70.) ●	+02:47 (1554.) ●	+02:43 (1834.) ●
Run	18.3 km	06:28:32	00:16:59	07:04 min/km	+03:07 (74.) ●	+04:22 (1579.) ●	+04:17 (1876.) ●
Run	20.8 km	06:46:48	00:18:16	07:18 min/km	+03:39 (74.) ●	+05:01 (1599.) ●	+04:56 (1900.) ●
Run	21.5 km	06:49:13	00:02:25	03:27 min/km	+00:35 (83.) ●	+00:44 (1652.) ●	+00:43 (1959.) ●
Run	21.5 km	06:49:13	02:24:10	06:42 min/km	+23:21 (73.) ●	+34:22 (1593.) ●	+33:31 (1887.) ●
Total	110.3 km	06:49:13	06:49:13	16.17 km/h	+45:29 (68.) ●	+01:05:37 (1525.) ●	+01:02:48 (1795.) ●

Ovr	Gen	Div	Name	#	AG
1687	1442	63	Pierre-Philippe Jarre	2108	M55-59	FRA	00:40:01	03:21:56	02:08:49	06:32:53
1705	1457	64	Philippe Leys	801	M55-59	BEL	00:40:47	03:10:23	02:28:14	06:35:34
1707	1459	65	Jean-Sébastien Lecomte	2090	M55-59	FRA	00:40:47	03:15:45	02:19:58	06:35:37
1727	1476	66	Patrice Cecchi	1295	M55-59	FRA	00:48:24	03:13:29	02:14:14	06:38:32
1756	1495	67	David Rudin	371	M55-59	GBR	00:28:48	03:17:35	02:42:07	06:42:14
1795	1525	68	Laurent Escoms	1025	M55-59	FRA	00:37:57	03:23:55	02:24:10	06:49:13
1812	1539	69	Eric Hays	1199	M55-59	FRA	00:38:30	03:44:58	02:07:39	06:53:29
1821	1546	70	Laurent le Hen	1282	M55-59	FRA	00:49:29	03:19:17	02:29:36	06:54:18
1833	1557	71	Jean Marc Truchet	1703	M55-59	FRA	00:49:28	03:31:51	02:13:47	06:56:38
1848	1567	72	Richard Davis	531	M55-59	GBR	00:43:19	03:25:22	02:17:35	06:59:31