Sophie Costa -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1459/166/10Alle/Geschlecht/AK
F50-54Altersklasse
1177Startnummer
FRANationalität
40:46 | 3:17:24 | 1:59:37 | 6:11:42 |
Vergleiche Sophie Costa mit anderen Athleten!
1177 Costa
776 Mrowiec ×
1200 Gambart ×
1071 Dony ×
1705 Limantour ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | -00:21 (14.) ● | +02:37 (192.) ● | +02:37 (1376.) ● |
Wechsel | 00:49:44 | 00:08:58 | - | -01:20 (9.) ● | +00:22 (167.) ● | +00:10 (1142.) ● | |
Radfahren | 18 km | 01:25:32 | 00:35:48 | 30.17 km/h | -01:20 (11.) ● | +00:28 (165.) ● | +02:13 (1491.) ● |
Radfahren | 30 km | 01:56:25 | 00:30:53 | 23.31 km/h | -01:57 (9.) ● | +00:16 (160.) ● | +02:06 (1477.) ● |
Radfahren | 45 km | 02:40:46 | 00:44:21 | 20.29 km/h | -01:25 (12.) ● | +01:18 (181.) ● | +03:37 (1567.) ● |
Radfahren | 71 km | 03:36:43 | 00:55:57 | 27.88 km/h | -03:11 (10.) ● | +00:49 (158.) ● | +04:07 (1495.) ● |
Radfahren | 86.9 km | 04:07:08 | 00:30:25 | 31.36 km/h | -01:12 (9.) ● | +00:42 (173.) ● | +02:27 (1581.) ● |
Radfahren | 86.9 km | 04:07:08 | 03:17:24 | 26.41 km/h | -09:05 (10.) ● | +03:33 (160.) ● | +14:30 (1518.) ● |
Wechsel | 04:12:05 | 00:04:57 | - | -01:04 (7.) ● | -01:37 (129.) ● | -00:58 (872.) ● | |
Laufen | 0.9 km | 04:16:41 | 00:04:36 | 05:06 min/km | -00:56 (3.) ● | -00:08 (136.) ● | +00:06 (1279.) ● |
Laufen | 2.7 km | 04:26:31 | 00:09:50 | 05:27 min/km | -00:42 (7.) ● | +00:12 (162.) ● | +00:41 (1492.) ● |
Laufen | 5 km | 04:38:50 | 00:12:19 | 05:21 min/km | -01:00 (6.) ● | +00:02 (151.) ● | +00:42 (1394.) ● |
Laufen | 7.5 km | 04:52:02 | 00:13:12 | 05:16 min/km | -01:17 (5.) ● | -00:07 (144.) ● | +00:34 (1322.) ● |
Laufen | 9.3 km | 05:02:09 | 00:10:07 | 05:37 min/km | -01:01 (6.) ● | -00:04 (146.) ● | +00:28 (1352.) ● |
Laufen | 11.7 km | 05:15:17 | 00:13:08 | 05:28 min/km | -00:49 (7.) ● | +00:20 (172.) ● | +00:58 (1448.) ● |
Laufen | 14.1 km | 05:29:02 | 00:13:45 | 05:43 min/km | -01:25 (6.) ● | -00:02 (153.) ● | +00:36 (1316.) ● |
Laufen | 15.9 km | 05:39:53 | 00:10:51 | 06:01 min/km | -00:41 (7.) ● | +00:18 (175.) ● | +00:48 (1442.) ● |
Laufen | 18.3 km | 05:54:25 | 00:14:32 | 06:03 min/km | -00:01 (10.) ● | +01:20 (202.) ● | +01:50 (1581.) ● |
Laufen | 20.8 km | 06:09:52 | 00:15:27 | 06:10 min/km | +00:05 (11.) ● | +01:35 (208.) ● | +02:07 (1629.) ● |
Laufen | 21.5 km | 06:11:42 | 00:01:50 | 02:37 min/km | -00:09 (7.) ● | +00:04 (187.) ● | +00:08 (1487.) ● |
Laufen | 21.5 km | 06:11:42 | 01:59:37 | 05:33 min/km | -07:56 (7.) ● | +03:30 (174.) ● | +08:58 (1460.) ● |
Total | 110.3 km | 06:11:42 | 06:11:42 | 17.8 km/h | -19:46 (10.) ● | +08:25 (166.) ● | +25:17 (1459.) ● |