Miek Gambart -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1457/165/9Alle/Geschlecht/AK
F50-54Altersklasse
1200Startnummer
BELNationalität
38:42 | 3:08:56 | 2:09:20 | 6:11:40 |
Vergleiche Miek Gambart mit anderen Athleten!
1200 Gambart
181 Jouffret ×
776 Mrowiec ×
1177 Costa ×
1071 Dony ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -02:25 (9.) ● | +00:33 (151.) ● | +00:33 (1144.) ● |
Wechsel | 00:48:49 | 00:10:07 | - | -00:11 (13.) ● | +01:31 (206.) ● | +01:19 (1460.) ● | |
Radfahren | 18 km | 01:23:29 | 00:34:40 | 31.15 km/h | -02:28 (7.) ● | -00:40 (130.) ● | +01:05 (1287.) ● |
Radfahren | 30 km | 01:54:18 | 00:30:49 | 23.36 km/h | -02:01 (8.) ● | +00:12 (156.) ● | +02:02 (1464.) ● |
Radfahren | 45 km | 02:35:52 | 00:41:34 | 21.65 km/h | -04:12 (5.) ● | -01:29 (115.) ● | +00:50 (1212.) ● |
Radfahren | 71 km | 03:29:36 | 00:53:44 | 29.03 km/h | -05:24 (7.) ● | -01:24 (126.) ● | +01:54 (1288.) ● |
Radfahren | 86.9 km | 03:57:45 | 00:28:09 | 33.89 km/h | -03:28 (3.) ● | -01:34 (104.) ● | +00:11 (1162.) ● |
Radfahren | 86.9 km | 03:57:45 | 03:08:56 | 27.6 km/h | -17:33 (6.) ● | -04:55 (124.) ● | +06:02 (1275.) ● |
Wechsel | 04:02:20 | 00:04:35 | - | -01:26 (4.) ● | -01:59 (107.) ● | -01:20 (725.) ● | |
Laufen | 0.9 km | 04:07:35 | 00:05:15 | 05:50 min/km | -00:17 (14.) ● | +00:31 (227.) ● | +00:45 (1751.) ● |
Laufen | 2.7 km | 04:18:13 | 00:10:38 | 05:54 min/km | +00:06 (13.) ● | +01:00 (219.) ● | +01:29 (1749.) ● |
Laufen | 5 km | 04:31:09 | 00:12:56 | 05:37 min/km | -00:23 (11.) ● | +00:39 (188.) ● | +01:19 (1589.) ● |
Laufen | 7.5 km | 04:45:28 | 00:14:19 | 05:43 min/km | -00:10 (12.) ● | +01:00 (196.) ● | +01:41 (1629.) ● |
Laufen | 9.3 km | 04:56:49 | 00:11:21 | 06:18 min/km | +00:13 (13.) ● | +01:10 (216.) ● | +01:42 (1738.) ● |
Laufen | 11.7 km | 05:11:01 | 00:14:12 | 05:55 min/km | +00:15 (12.) ● | +01:24 (210.) ● | +02:02 (1677.) ● |
Laufen | 14.1 km | 05:26:20 | 00:15:19 | 06:22 min/km | +00:09 (13.) ● | +01:32 (213.) ● | +02:10 (1674.) ● |
Laufen | 15.9 km | 05:38:21 | 00:12:01 | 06:40 min/km | +00:29 (15.) ● | +01:28 (223.) ● | +01:58 (1742.) ● |
Laufen | 18.3 km | 05:53:42 | 00:15:21 | 06:23 min/km | +00:48 (15.) ● | +02:09 (226.) ● | +02:39 (1720.) ● |
Laufen | 20.8 km | 06:09:38 | 00:15:56 | 06:22 min/km | +00:34 (16.) ● | +02:04 (223.) ● | +02:36 (1713.) ● |
Laufen | 21.5 km | 06:11:40 | 00:02:02 | 02:54 min/km | +00:03 (15.) ● | +00:16 (238.) ● | +00:20 (1791.) ● |
Laufen | 21.5 km | 06:11:40 | 02:09:20 | 06:00 min/km | +01:47 (13.) ● | +13:13 (213.) ● | +18:41 (1695.) ● |
Total | 110.3 km | 06:11:40 | 06:11:40 | 17.81 km/h | -19:48 (9.) ● | +08:23 (165.) ● | +25:15 (1457.) ● |