Pablo Casuso -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

90/81/8Alle/Geschlecht/AK

M35-39Altersklasse

156Startnummer

ESPNationalität


29:40	2:24:32	1:29:13	4:32:48

Vergleiche Pablo Casuso mit anderen Athleten!

156 Casuso

109 Paolillo ×

1510 Houlsby ×

584 Bernard ×

115 Sorbier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:40	00:29:40	01:33 min/100m	-09:00 (14.) ●	-08:27 (127.) ●	-08:29 (156.) ●
Wechsel		00:35:18	00:05:38	-	-03:34 (14.) ●	-03:18 (159.) ●	-03:10 (225.) ●
Radfahren	18 km	01:02:10	00:26:52	40.2 km/h	-06:47 (3.) ●	-06:24 (46.) ●	-06:43 (46.) ●
Radfahren	30 km	01:24:23	00:22:13	32.41 km/h	-06:44 (2.) ●	-06:14 (42.) ●	-06:34 (43.) ●
Radfahren	45 km	01:56:57	00:32:34	27.64 km/h	-08:25 (4.) ●	-07:43 (61.) ●	-08:10 (61.) ●
Radfahren	71 km	02:36:29	00:39:32	39.46 km/h	-12:45 (2.) ●	-11:40 (41.) ●	-12:18 (41.) ●
Radfahren	86.9 km	02:59:50	00:23:21	40.86 km/h	-04:51 (5.) ●	-04:19 (101.) ●	-04:37 (109.) ●
Radfahren	86.9 km	02:59:50	02:24:32	36.07 km/h	-39:32 (3.) ●	-36:20 (48.) ●	-38:22 (48.) ●
Wechsel		03:03:35	00:03:45	-	-02:52 (37.) ●	-02:08 (328.) ●	-02:10 (423.) ●
Laufen	0.9 km	03:07:14	00:03:39	04:03 min/km	-00:57 (19.) ●	-00:49 (174.) ●	-00:51 (197.) ●
Laufen	2.7 km	03:14:45	00:07:31	04:10 min/km	-01:35 (21.) ●	-01:33 (175.) ●	-01:38 (200.) ●
Laufen	5 km	03:23:49	00:09:04	03:56 min/km	-02:27 (11.) ●	-02:27 (121.) ●	-02:33 (137.) ●
Laufen	7.5 km	03:33:52	00:10:03	04:01 min/km	-02:33 (19.) ●	-02:29 (165.) ●	-02:35 (190.) ●
Laufen	9.3 km	03:41:29	00:07:37	04:13 min/km	-01:57 (15.) ●	-01:57 (138.) ●	-02:02 (158.) ●
Laufen	11.7 km	03:50:59	00:09:30	03:57 min/km	-02:35 (19.) ●	-02:34 (153.) ●	-02:40 (175.) ●
Laufen	14.1 km	04:03:47	00:12:48	05:19 min/km	-00:16 (126.) ●	-00:15 (841.) ●	-00:21 (972.) ●
Laufen	15.9 km	04:11:36	00:07:49	04:20 min/km	-02:09 (15.) ●	-02:10 (139.) ●	-02:14 (160.) ●
Laufen	18.3 km	04:21:11	00:09:35	03:59 min/km	-03:03 (16.) ●	-03:02 (137.) ●	-03:07 (155.) ●
Laufen	20.8 km	04:31:25	00:10:14	04:05 min/km	-03:04 (20.) ●	-03:01 (158.) ●	-03:06 (178.) ●
Laufen	21.5 km	04:32:48	00:01:23	01:58 min/km	-00:18 (32.) ●	-00:18 (252.) ●	-00:19 (277.) ●
Laufen	21.5 km	04:32:48	01:29:13	04:08 min/km	-20:54 (25.) ●	-20:35 (186.) ●	-21:26 (211.) ●
Total	110.3 km	04:32:48	04:32:48	24.26 km/h	-01:15:52 (8.) ●	-01:10:48 (81.) ●	-01:13:37 (90.) ●

Ges	Sex	Ak	Name	#	AK
39	38	1	Julien Liberge	284	M35-39	FRA	00:29:34	02:19:29	01:21:00	04:18:18
52	50	2	Jonas Delrue	108	M35-39	BEL	00:28:02	02:24:06	01:22:31	04:22:22
59	57	3	Romain Gioux	282	M35-39	FRA	00:32:56	02:27:04	01:18:05	04:24:35
61	59	4	Clément Morello	1066	M35-39	FRA	00:30:05	02:25:41	01:20:36	04:24:49
62	60	5	Oliver Bridge	106	M35-39	GBR	00:29:08	02:31:31	01:17:30	04:24:59
63	61	6	Mathieu Paolillo	109	M35-39	FRA	00:27:29	02:26:27	01:22:39	04:25:10
75	69	7	Neil Houlsby	1510	M35-39	GBR	00:30:23	02:31:21	01:19:17	04:28:35
90	81	8	Pablo Casuso	156	M35-39	ESP	00:29:40	02:24:32	01:29:13	04:32:48
113	102	9	Romain Bernard	584	M35-39	FRA	00:25:57	02:33:14	01:26:56	04:36:44
143	129	10	Yvan Stanislas Sorbier	115	M35-39	FRA	00:34:25	02:35:42	01:22:11	04:41:29