Pablo Casuso -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
90/81/8All/Gender/AG
M35-39Age group
156Bib number
ESPNationality
29:40 | 2:24:32 | 1:29:13 | 4:32:48 |
Compare Pablo Casuso with other athletes!
156 Casuso
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:40 | 00:29:40 | 01:33 min/100m | -09:00 (14.) ● | -08:27 (127.) ● | -08:29 (156.) ● |
Transition | 00:35:18 | 00:05:38 | - | -03:34 (14.) ● | -03:18 (159.) ● | -03:10 (225.) ● | |
Bike | 18 km | 01:02:10 | 00:26:52 | 40.2 km/h | -06:47 (3.) ● | -06:24 (46.) ● | -06:43 (46.) ● |
Bike | 30 km | 01:24:23 | 00:22:13 | 32.41 km/h | -06:44 (2.) ● | -06:14 (42.) ● | -06:34 (43.) ● |
Bike | 45 km | 01:56:57 | 00:32:34 | 27.64 km/h | -08:25 (4.) ● | -07:43 (61.) ● | -08:10 (61.) ● |
Bike | 71 km | 02:36:29 | 00:39:32 | 39.46 km/h | -12:45 (2.) ● | -11:40 (41.) ● | -12:18 (41.) ● |
Bike | 86.9 km | 02:59:50 | 00:23:21 | 40.86 km/h | -04:51 (5.) ● | -04:19 (101.) ● | -04:37 (109.) ● |
Bike | 86.9 km | 02:59:50 | 02:24:32 | 36.07 km/h | -39:32 (3.) ● | -36:20 (48.) ● | -38:22 (48.) ● |
Transition | 03:03:35 | 00:03:45 | - | -02:52 (37.) ● | -02:08 (328.) ● | -02:10 (423.) ● | |
Run | 0.9 km | 03:07:14 | 00:03:39 | 04:03 min/km | -00:57 (19.) ● | -00:49 (174.) ● | -00:51 (197.) ● |
Run | 2.7 km | 03:14:45 | 00:07:31 | 04:10 min/km | -01:35 (21.) ● | -01:33 (175.) ● | -01:38 (200.) ● |
Run | 5 km | 03:23:49 | 00:09:04 | 03:56 min/km | -02:27 (11.) ● | -02:27 (121.) ● | -02:33 (137.) ● |
Run | 7.5 km | 03:33:52 | 00:10:03 | 04:01 min/km | -02:33 (19.) ● | -02:29 (165.) ● | -02:35 (190.) ● |
Run | 9.3 km | 03:41:29 | 00:07:37 | 04:13 min/km | -01:57 (15.) ● | -01:57 (138.) ● | -02:02 (158.) ● |
Run | 11.7 km | 03:50:59 | 00:09:30 | 03:57 min/km | -02:35 (19.) ● | -02:34 (153.) ● | -02:40 (175.) ● |
Run | 14.1 km | 04:03:47 | 00:12:48 | 05:19 min/km | -00:16 (126.) ● | -00:15 (841.) ● | -00:21 (972.) ● |
Run | 15.9 km | 04:11:36 | 00:07:49 | 04:20 min/km | -02:09 (15.) ● | -02:10 (139.) ● | -02:14 (160.) ● |
Run | 18.3 km | 04:21:11 | 00:09:35 | 03:59 min/km | -03:03 (16.) ● | -03:02 (137.) ● | -03:07 (155.) ● |
Run | 20.8 km | 04:31:25 | 00:10:14 | 04:05 min/km | -03:04 (20.) ● | -03:01 (158.) ● | -03:06 (178.) ● |
Run | 21.5 km | 04:32:48 | 00:01:23 | 01:58 min/km | -00:18 (32.) ● | -00:18 (252.) ● | -00:19 (277.) ● |
Run | 21.5 km | 04:32:48 | 01:29:13 | 04:08 min/km | -20:54 (25.) ● | -20:35 (186.) ● | -21:26 (211.) ● |
Total | 110.3 km | 04:32:48 | 04:32:48 | 24.26 km/h | -01:15:52 (8.) ● | -01:10:48 (81.) ● | -01:13:37 (90.) ● |