Romain Dehondt -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
549/493/55Alle/Geschlecht/AK
M40-44Altersklasse
1579Startnummer
FRANationalität
36:25 | 2:44:25 | 1:44:56 | 5:17:23 |
Vergleiche Romain Dehondt mit anderen Athleten!
1579 Dehondt
1711 Bigi ×
639 Arroyo ×
2003 Grass ×
1647 Barbera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -02:14 (80.) ● | -01:42 (725.) ● | -01:44 (847.) ● |
Wechsel | 00:44:35 | 00:08:10 | - | -01:08 (77.) ● | -00:46 (722.) ● | -00:38 (904.) ● | |
Radfahren | 18 km | 01:15:22 | 00:30:47 | 35.08 km/h | -02:35 (49.) ● | -02:29 (457.) ● | -02:48 (498.) ● |
Radfahren | 30 km | 01:41:19 | 00:25:57 | 27.75 km/h | -02:55 (48.) ● | -02:30 (451.) ● | -02:50 (489.) ● |
Radfahren | 45 km | 02:18:25 | 00:37:06 | 24.26 km/h | -03:23 (47.) ● | -03:11 (480.) ● | -03:38 (524.) ● |
Radfahren | 71 km | 03:04:16 | 00:45:51 | 34.02 km/h | -05:43 (37.) ● | -05:21 (382.) ● | -05:59 (416.) ● |
Radfahren | 86.9 km | 03:29:00 | 00:24:44 | 38.57 km/h | -03:18 (31.) ● | -02:56 (287.) ● | -03:14 (315.) ● |
Radfahren | 86.9 km | 03:29:00 | 02:44:25 | 31.71 km/h | -17:54 (40.) ● | -16:27 (397.) ● | -18:29 (430.) ● |
Wechsel | 03:32:27 | 00:03:27 | - | -02:23 (22.) ● | -02:26 (245.) ● | -02:28 (320.) ● | |
Laufen | 0.9 km | 03:36:40 | 00:04:13 | 04:41 min/km | -00:19 (73.) ● | -00:15 (703.) ● | -00:17 (791.) ● |
Laufen | 2.7 km | 03:45:21 | 00:08:41 | 04:49 min/km | -00:27 (81.) ● | -00:23 (703.) ● | -00:28 (791.) ● |
Laufen | 5 km | 03:56:18 | 00:10:57 | 04:45 min/km | -00:35 (83.) ● | -00:34 (698.) ● | -00:40 (792.) ● |
Laufen | 7.5 km | 04:08:05 | 00:11:47 | 04:42 min/km | -00:43 (71.) ● | -00:45 (643.) ● | -00:51 (735.) ● |
Laufen | 9.3 km | 04:17:20 | 00:09:15 | 05:08 min/km | -00:22 (86.) ● | -00:19 (767.) ● | -00:24 (878.) ● |
Laufen | 11.7 km | 04:28:49 | 00:11:29 | 04:47 min/km | -00:39 (83.) ● | -00:35 (739.) ● | -00:41 (843.) ● |
Laufen | 14.1 km | 04:41:04 | 00:12:15 | 05:06 min/km | -00:53 (75.) ● | -00:48 (673.) ● | -00:54 (770.) ● |
Laufen | 15.9 km | 04:50:17 | 00:09:13 | 05:07 min/km | -00:48 (70.) ● | -00:46 (609.) ● | -00:50 (688.) ● |
Laufen | 18.3 km | 05:02:45 | 00:12:28 | 05:11 min/km | -00:12 (100.) ● | -00:09 (909.) ● | -00:14 (1056.) ● |
Laufen | 20.8 km | 05:15:54 | 00:13:09 | 05:15 min/km | -00:10 (95.) ● | -00:06 (905.) ● | -00:11 (1044.) ● |
Laufen | 21.5 km | 05:17:23 | 00:01:29 | 02:07 min/km | -00:12 (53.) ● | -00:12 (487.) ● | -00:13 (539.) ● |
Laufen | 21.5 km | 05:17:23 | 01:44:56 | 04:52 min/km | -05:20 (82.) ● | -04:52 (730.) ● | -05:43 (835.) ● |
Total | 110.3 km | 05:17:23 | 05:17:23 | 20.85 km/h | -28:59 (55.) ● | -26:13 (493.) ● | -29:02 (549.) ● |