Romain Dehondt -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

549/493/55All/Gender/AG

M40-44Age group

1579Bib number

FRANationality


36:25	2:44:25	1:44:56	5:17:23

Compare Romain Dehondt with other athletes!

1579 Dehondt

1711 Bigi ×

639 Arroyo ×

2003 Grass ×

1647 Barbera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-02:14 (80.) ●	-01:42 (725.) ●	-01:44 (847.) ●
Transition		00:44:35	00:08:10	-	-01:08 (77.) ●	-00:46 (722.) ●	-00:38 (904.) ●
Bike	18 km	01:15:22	00:30:47	35.08 km/h	-02:35 (49.) ●	-02:29 (457.) ●	-02:48 (498.) ●
Bike	30 km	01:41:19	00:25:57	27.75 km/h	-02:55 (48.) ●	-02:30 (451.) ●	-02:50 (489.) ●
Bike	45 km	02:18:25	00:37:06	24.26 km/h	-03:23 (47.) ●	-03:11 (480.) ●	-03:38 (524.) ●
Bike	71 km	03:04:16	00:45:51	34.02 km/h	-05:43 (37.) ●	-05:21 (382.) ●	-05:59 (416.) ●
Bike	86.9 km	03:29:00	00:24:44	38.57 km/h	-03:18 (31.) ●	-02:56 (287.) ●	-03:14 (315.) ●
Bike	86.9 km	03:29:00	02:44:25	31.71 km/h	-17:54 (40.) ●	-16:27 (397.) ●	-18:29 (430.) ●
Transition		03:32:27	00:03:27	-	-02:23 (22.) ●	-02:26 (245.) ●	-02:28 (320.) ●
Run	0.9 km	03:36:40	00:04:13	04:41 min/km	-00:19 (73.) ●	-00:15 (703.) ●	-00:17 (791.) ●
Run	2.7 km	03:45:21	00:08:41	04:49 min/km	-00:27 (81.) ●	-00:23 (703.) ●	-00:28 (791.) ●
Run	5 km	03:56:18	00:10:57	04:45 min/km	-00:35 (83.) ●	-00:34 (698.) ●	-00:40 (792.) ●
Run	7.5 km	04:08:05	00:11:47	04:42 min/km	-00:43 (71.) ●	-00:45 (643.) ●	-00:51 (735.) ●
Run	9.3 km	04:17:20	00:09:15	05:08 min/km	-00:22 (86.) ●	-00:19 (767.) ●	-00:24 (878.) ●
Run	11.7 km	04:28:49	00:11:29	04:47 min/km	-00:39 (83.) ●	-00:35 (739.) ●	-00:41 (843.) ●
Run	14.1 km	04:41:04	00:12:15	05:06 min/km	-00:53 (75.) ●	-00:48 (673.) ●	-00:54 (770.) ●
Run	15.9 km	04:50:17	00:09:13	05:07 min/km	-00:48 (70.) ●	-00:46 (609.) ●	-00:50 (688.) ●
Run	18.3 km	05:02:45	00:12:28	05:11 min/km	-00:12 (100.) ●	-00:09 (909.) ●	-00:14 (1056.) ●
Run	20.8 km	05:15:54	00:13:09	05:15 min/km	-00:10 (95.) ●	-00:06 (905.) ●	-00:11 (1044.) ●
Run	21.5 km	05:17:23	00:01:29	02:07 min/km	-00:12 (53.) ●	-00:12 (487.) ●	-00:13 (539.) ●
Run	21.5 km	05:17:23	01:44:56	04:52 min/km	-05:20 (82.) ●	-04:52 (730.) ●	-05:43 (835.) ●
Total	110.3 km	05:17:23	05:17:23	20.85 km/h	-28:59 (55.) ●	-26:13 (493.) ●	-29:02 (549.) ●

Ovr	Gen	Div	Name	#	AG
470	426	50	Chris Allinson	1491	M40-44	GBR	00:44:54	02:40:37	01:35:09	05:12:47
476	432	51	Benoit-Nicolas Descombes	1864	M40-44	FRA	00:39:00	02:51:59	01:31:28	05:13:10
493	446	52	Olivier Vancraeynest	899	M40-44	FRA	00:41:54	02:36:29	01:45:03	05:14:10
509	459	53	Alexandre Bigi	1711	M40-44	FRA	00:37:24	02:46:55	01:36:42	05:15:03
524	474	54	Jose Arroyo	639	M40-44	ESP	00:33:36	02:49:02	01:37:53	05:15:40
549	493	55	Romain Dehondt	1579	M40-44	FRA	00:36:25	02:44:25	01:44:56	05:17:23
571	510	56	Sebastian Grass	2003	M40-44	DEU	00:35:23	02:48:16	01:40:29	05:18:32
573	512	57	Sauveur Barbera	1647	M40-44	FRA	00:40:30	02:52:03	01:32:04	05:18:38
587	526	58	Vincent Vasseur	914	M40-44	FRA	00:36:35	02:51:48	01:35:53	05:19:13
589	527	59	Michael Stafford	2100	M40-44	IRL	00:35:09	02:44:25	01:47:21	05:19:19