Paul Michel -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1422/1232/284Alle/Geschlecht/AK
M30-34Altersklasse
1660Startnummer
FRANationalität
36:28 | 3:11:36 | 1:59:35 | 6:08:29 |
Vergleiche Paul Michel mit anderen Athleten!
1660 Michel
803 Poulain ×
525 Kelly ×
740 Lézy ×
1365 Fossier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -01:35 (166.) ● | -01:39 (728.) ● | -01:41 (851.) ● |
Wechsel | 00:49:22 | 00:12:54 | - | +04:15 (352.) ● | +03:58 (1550.) ● | +04:06 (1841.) ● | |
Radfahren | 18 km | 01:24:45 | 00:35:23 | 30.52 km/h | +02:18 (287.) ● | +02:07 (1248.) ● | +01:48 (1422.) ● |
Radfahren | 30 km | 01:54:30 | 00:29:45 | 24.2 km/h | +01:42 (270.) ● | +01:18 (1142.) ● | +00:58 (1285.) ● |
Radfahren | 45 km | 02:38:12 | 00:43:42 | 20.59 km/h | +03:53 (308.) ● | +03:25 (1305.) ● | +02:58 (1493.) ● |
Radfahren | 71 km | 03:32:19 | 00:54:07 | 28.83 km/h | +03:47 (280.) ● | +02:55 (1183.) ● | +02:17 (1340.) ● |
Radfahren | 86.9 km | 04:00:58 | 00:28:39 | 33.3 km/h | +01:20 (265.) ● | +00:59 (1130.) ● | +00:41 (1272.) ● |
Radfahren | 86.9 km | 04:00:58 | 03:11:36 | 27.21 km/h | +13:00 (281.) ● | +10:44 (1187.) ● | +08:42 (1343.) ● |
Wechsel | 04:08:54 | 00:07:56 | - | +02:20 (323.) ● | +02:03 (1411.) ● | +02:01 (1691.) ● | |
Laufen | 0.9 km | 04:13:54 | 00:05:00 | 05:33 min/km | +00:42 (332.) ● | +00:32 (1389.) ● | +00:30 (1626.) ● |
Laufen | 2.7 km | 04:23:40 | 00:09:46 | 05:25 min/km | +00:55 (299.) ● | +00:42 (1269.) ● | +00:37 (1455.) ● |
Laufen | 5 km | 04:35:27 | 00:11:47 | 05:07 min/km | +00:31 (250.) ● | +00:16 (1047.) ● | +00:10 (1200.) ● |
Laufen | 7.5 km | 04:48:26 | 00:12:59 | 05:11 min/km | +00:43 (255.) ● | +00:27 (1068.) ● | +00:21 (1228.) ● |
Laufen | 9.3 km | 04:58:43 | 00:10:17 | 05:42 min/km | +00:56 (287.) ● | +00:43 (1229.) ● | +00:38 (1419.) ● |
Laufen | 11.7 km | 05:11:21 | 00:12:38 | 05:15 min/km | +00:53 (269.) ● | +00:34 (1112.) ● | +00:28 (1288.) ● |
Laufen | 14.1 km | 05:26:07 | 00:14:46 | 06:09 min/km | +02:06 (316.) ● | +01:43 (1347.) ● | +01:37 (1586.) ● |
Laufen | 15.9 km | 05:37:19 | 00:11:12 | 06:13 min/km | +01:31 (307.) ● | +01:13 (1324.) ● | +01:09 (1551.) ● |
Laufen | 18.3 km | 05:51:02 | 00:13:43 | 05:42 min/km | +01:33 (292.) ● | +01:06 (1205.) ● | +01:01 (1411.) ● |
Laufen | 20.8 km | 06:06:45 | 00:15:43 | 06:17 min/km | +02:58 (333.) ● | +02:28 (1424.) ● | +02:23 (1677.) ● |
Laufen | 21.5 km | 06:08:29 | 00:01:44 | 02:28 min/km | +00:08 (266.) ● | +00:03 (1083.) ● | +00:02 (1248.) ● |
Laufen | 21.5 km | 06:08:29 | 01:59:35 | 05:33 min/km | +12:56 (296.) ● | +09:47 (1252.) ● | +08:56 (1459.) ● |
Total | 110.3 km | 06:08:29 | 06:08:29 | 17.96 km/h | +30:56 (284.) ● | +24:53 (1232.) ● | +22:04 (1422.) ● |