Paul Michel -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1422/1232/284All/Gender/AG

M30-34Age group

1660Bib number

FRANationality


36:28	3:11:36	1:59:35	6:08:29

Compare Paul Michel with other athletes!

1660 Michel

803 Poulain ×

525 Kelly ×

740 Lézy ×

1365 Fossier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-01:35 (166.) ●	-01:39 (728.) ●	-01:41 (851.) ●
Transition		00:49:22	00:12:54	-	+04:15 (352.) ●	+03:58 (1550.) ●	+04:06 (1841.) ●
Bike	18 km	01:24:45	00:35:23	30.52 km/h	+02:18 (287.) ●	+02:07 (1248.) ●	+01:48 (1422.) ●
Bike	30 km	01:54:30	00:29:45	24.2 km/h	+01:42 (270.) ●	+01:18 (1142.) ●	+00:58 (1285.) ●
Bike	45 km	02:38:12	00:43:42	20.59 km/h	+03:53 (308.) ●	+03:25 (1305.) ●	+02:58 (1493.) ●
Bike	71 km	03:32:19	00:54:07	28.83 km/h	+03:47 (280.) ●	+02:55 (1183.) ●	+02:17 (1340.) ●
Bike	86.9 km	04:00:58	00:28:39	33.3 km/h	+01:20 (265.) ●	+00:59 (1130.) ●	+00:41 (1272.) ●
Bike	86.9 km	04:00:58	03:11:36	27.21 km/h	+13:00 (281.) ●	+10:44 (1187.) ●	+08:42 (1343.) ●
Transition		04:08:54	00:07:56	-	+02:20 (323.) ●	+02:03 (1411.) ●	+02:01 (1691.) ●
Run	0.9 km	04:13:54	00:05:00	05:33 min/km	+00:42 (332.) ●	+00:32 (1389.) ●	+00:30 (1626.) ●
Run	2.7 km	04:23:40	00:09:46	05:25 min/km	+00:55 (299.) ●	+00:42 (1269.) ●	+00:37 (1455.) ●
Run	5 km	04:35:27	00:11:47	05:07 min/km	+00:31 (250.) ●	+00:16 (1047.) ●	+00:10 (1200.) ●
Run	7.5 km	04:48:26	00:12:59	05:11 min/km	+00:43 (255.) ●	+00:27 (1068.) ●	+00:21 (1228.) ●
Run	9.3 km	04:58:43	00:10:17	05:42 min/km	+00:56 (287.) ●	+00:43 (1229.) ●	+00:38 (1419.) ●
Run	11.7 km	05:11:21	00:12:38	05:15 min/km	+00:53 (269.) ●	+00:34 (1112.) ●	+00:28 (1288.) ●
Run	14.1 km	05:26:07	00:14:46	06:09 min/km	+02:06 (316.) ●	+01:43 (1347.) ●	+01:37 (1586.) ●
Run	15.9 km	05:37:19	00:11:12	06:13 min/km	+01:31 (307.) ●	+01:13 (1324.) ●	+01:09 (1551.) ●
Run	18.3 km	05:51:02	00:13:43	05:42 min/km	+01:33 (292.) ●	+01:06 (1205.) ●	+01:01 (1411.) ●
Run	20.8 km	06:06:45	00:15:43	06:17 min/km	+02:58 (333.) ●	+02:28 (1424.) ●	+02:23 (1677.) ●
Run	21.5 km	06:08:29	00:01:44	02:28 min/km	+00:08 (266.) ●	+00:03 (1083.) ●	+00:02 (1248.) ●
Run	21.5 km	06:08:29	01:59:35	05:33 min/km	+12:56 (296.) ●	+09:47 (1252.) ●	+08:56 (1459.) ●
Total	110.3 km	06:08:29	06:08:29	17.96 km/h	+30:56 (284.) ●	+24:53 (1232.) ●	+22:04 (1422.) ●

Ovr	Gen	Div	Name	#	AG
1376	1193	279	Paul Tourrolier	1556	M30-34	FRA	00:39:48	03:12:59	01:55:28	06:05:41
1398	1211	280	Edoardo Lanza	548	M30-34	ITA	00:41:00	03:18:47	01:55:28	06:06:57
1403	1215	281	Ugo Delanglade	1686	M30-34	FRA	00:35:46	03:04:19	02:05:20	06:07:24
1408	1220	282	Sacha Poulain	803	M30-34	FRA	00:35:59	03:23:01	01:47:02	06:07:34
1414	1226	283	Sam Kelly	525	M30-34	GBR	00:42:59	03:13:13	01:48:14	06:07:55
1422	1232	284	Paul Michel	1660	M30-34	FRA	00:36:28	03:11:36	01:59:35	06:08:29
1435	1241	285	Hyacinthe Lézy	740	M30-34	FRA	01:00:56	03:02:56	01:50:43	06:09:27
1436	1242	286	Jérôme Fossier	1365	M30-34	FRA	00:47:17	03:12:20	01:36:00	06:09:28
1447	1251	287	Frederic Menye	469	M30-34	FRA	00:42:22	03:06:51	02:05:53	06:10:29
1451	1254	288	Vincent Bellamit	1155	M30-34	FRA	00:36:03	03:32:07	01:43:39	06:11:01