Shahin Nikkhou -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1356/1175/128Alle/Geschlecht/AK

M50-54Altersklasse

1729Startnummer

FRANationalität


44:04	3:17:53	1:48:00	6:04:25

Vergleiche Shahin Nikkhou mit anderen Athleten!

1729 Nikkhou

1070 Isenguerre ×

1371 Peene ×

1084 Ganzer ×

1281 le Coniat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:04	00:44:04	02:19 min/100m	+05:23 (160.) ●	+05:57 (1408.) ●	+05:55 (1675.) ●
Wechsel		00:52:41	00:08:37	-	-00:52 (73.) ●	-00:19 (834.) ●	-00:11 (1026.) ●
Radfahren	18 km	01:28:15	00:35:34	30.37 km/h	+02:18 (148.) ●	+02:18 (1269.) ●	+01:59 (1453.) ●
Radfahren	30 km	01:59:48	00:31:33	22.82 km/h	+02:39 (153.) ●	+03:06 (1369.) ●	+02:46 (1570.) ●
Radfahren	45 km	02:43:29	00:43:41	20.6 km/h	+02:58 (148.) ●	+03:24 (1302.) ●	+02:57 (1489.) ●
Radfahren	71 km	03:39:29	00:56:00	27.86 km/h	+04:04 (144.) ●	+04:48 (1316.) ●	+04:10 (1500.) ●
Radfahren	86.9 km	04:10:34	00:31:05	30.69 km/h	+03:17 (158.) ●	+03:25 (1440.) ●	+03:07 (1663.) ●
Radfahren	86.9 km	04:10:34	03:17:53	26.35 km/h	+15:16 (150.) ●	+17:01 (1337.) ●	+14:59 (1526.) ●
Wechsel		04:16:25	00:05:51	-	-00:13 (101.) ●	-00:02 (990.) ●	-00:04 (1201.) ●
Laufen	0.9 km	04:20:49	00:04:24	04:53 min/km	-00:22 (79.) ●	-00:04 (905.) ●	-00:06 (1032.) ●
Laufen	2.7 km	04:29:41	00:08:52	04:55 min/km	-00:33 (67.) ●	-00:12 (807.) ●	-00:17 (912.) ●
Laufen	5 km	04:40:37	00:10:56	04:45 min/km	-00:59 (54.) ●	-00:35 (681.) ●	-00:41 (775.) ●
Laufen	7.5 km	04:52:39	00:12:02	04:48 min/km	-00:59 (65.) ●	-00:30 (754.) ●	-00:36 (858.) ●
Laufen	9.3 km	05:01:50	00:09:11	05:06 min/km	-00:48 (58.) ●	-00:23 (730.) ●	-00:28 (829.) ●
Laufen	11.7 km	05:13:33	00:11:43	04:52 min/km	-00:50 (69.) ●	-00:21 (812.) ●	-00:27 (929.) ●
Laufen	14.1 km	05:26:22	00:12:49	05:20 min/km	-00:46 (77.) ●	-00:14 (846.) ●	-00:20 (977.) ●
Laufen	15.9 km	05:36:39	00:10:17	05:42 min/km	-00:07 (106.) ●	+00:18 (1074.) ●	+00:14 (1245.) ●
Laufen	18.3 km	05:49:14	00:12:35	05:14 min/km	-00:33 (88.) ●	-00:02 (938.) ●	-00:07 (1087.) ●
Laufen	20.8 km	06:02:47	00:13:33	05:25 min/km	-00:14 (97.) ●	+00:18 (1030.) ●	+00:13 (1192.) ●
Laufen	21.5 km	06:04:25	00:01:38	02:20 min/km	-00:08 (68.) ●	-00:03 (835.) ●	-00:04 (947.) ●
Laufen	21.5 km	06:04:25	01:48:00	05:01 min/km	-06:19 (80.) ●	-01:48 (865.) ●	-02:39 (995.) ●
Total	110.3 km	06:04:25	06:04:25	18.16 km/h	+13:15 (128.) ●	+20:49 (1175.) ●	+18:00 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1304	1131	123	Richard Donnellan	276	M50-54	FRA	00:42:30	03:10:56	01:48:12	06:00:38
1328	1152	124	Frédéric Jean	1667	M50-54	FRA	00:40:45	03:11:15	01:51:16	06:02:12
1337	1160	125	Vasco Piscioli	1139	M50-54	ITA	00:41:32	03:16:45	01:48:19	06:03:02
1350	1170	126	Bernard Isenguerre	1070	M50-54	BEL	00:46:00	03:04:18	01:53:29	06:03:59
1354	1173	127	Nicolas Peene	1371	M50-54	FRA	00:35:55	03:12:21	01:56:34	06:04:12
1356	1175	128	Shahin Nikkhou	1729	M50-54	FRA	00:44:04	03:17:53	01:48:00	06:04:25
1366	1184	129	Nicolas Ganzer	1084	M50-54	BLM	00:41:07	03:13:56	01:52:35	06:04:51
1379	1195	130	Yvan le Coniat	1281	M50-54	FRA	00:39:28	03:06:43	01:59:26	06:05:55
1387	1202	131	Franck Gourlaouen	902	M50-54	FRA	00:35:50	03:20:49	01:59:21	06:06:25
1391	1206	132	Vincent Rouiller	2073	M50-54	FRA	00:35:52	02:59:08	02:09:02	06:06:32