Shahin Nikkhou -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1356/1175/128All/Gender/AG
M50-54Age group
1729Bib number
FRANationality
44:04 | 3:17:53 | 1:48:00 | 6:04:25 |
Compare Shahin Nikkhou with other athletes!
1729 Nikkhou
1070 Isenguerre ×
1371 Peene ×
1084 Ganzer ×
1281 le Coniat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +05:23 (160.) ● | +05:57 (1408.) ● | +05:55 (1675.) ● |
Transition | 00:52:41 | 00:08:37 | - | -00:52 (73.) ● | -00:19 (834.) ● | -00:11 (1026.) ● | |
Bike | 18 km | 01:28:15 | 00:35:34 | 30.37 km/h | +02:18 (148.) ● | +02:18 (1269.) ● | +01:59 (1453.) ● |
Bike | 30 km | 01:59:48 | 00:31:33 | 22.82 km/h | +02:39 (153.) ● | +03:06 (1369.) ● | +02:46 (1570.) ● |
Bike | 45 km | 02:43:29 | 00:43:41 | 20.6 km/h | +02:58 (148.) ● | +03:24 (1302.) ● | +02:57 (1489.) ● |
Bike | 71 km | 03:39:29 | 00:56:00 | 27.86 km/h | +04:04 (144.) ● | +04:48 (1316.) ● | +04:10 (1500.) ● |
Bike | 86.9 km | 04:10:34 | 00:31:05 | 30.69 km/h | +03:17 (158.) ● | +03:25 (1440.) ● | +03:07 (1663.) ● |
Bike | 86.9 km | 04:10:34 | 03:17:53 | 26.35 km/h | +15:16 (150.) ● | +17:01 (1337.) ● | +14:59 (1526.) ● |
Transition | 04:16:25 | 00:05:51 | - | -00:13 (101.) ● | -00:02 (990.) ● | -00:04 (1201.) ● | |
Run | 0.9 km | 04:20:49 | 00:04:24 | 04:53 min/km | -00:22 (79.) ● | -00:04 (905.) ● | -00:06 (1032.) ● |
Run | 2.7 km | 04:29:41 | 00:08:52 | 04:55 min/km | -00:33 (67.) ● | -00:12 (807.) ● | -00:17 (912.) ● |
Run | 5 km | 04:40:37 | 00:10:56 | 04:45 min/km | -00:59 (54.) ● | -00:35 (681.) ● | -00:41 (775.) ● |
Run | 7.5 km | 04:52:39 | 00:12:02 | 04:48 min/km | -00:59 (65.) ● | -00:30 (754.) ● | -00:36 (858.) ● |
Run | 9.3 km | 05:01:50 | 00:09:11 | 05:06 min/km | -00:48 (58.) ● | -00:23 (730.) ● | -00:28 (829.) ● |
Run | 11.7 km | 05:13:33 | 00:11:43 | 04:52 min/km | -00:50 (69.) ● | -00:21 (812.) ● | -00:27 (929.) ● |
Run | 14.1 km | 05:26:22 | 00:12:49 | 05:20 min/km | -00:46 (77.) ● | -00:14 (846.) ● | -00:20 (977.) ● |
Run | 15.9 km | 05:36:39 | 00:10:17 | 05:42 min/km | -00:07 (106.) ● | +00:18 (1074.) ● | +00:14 (1245.) ● |
Run | 18.3 km | 05:49:14 | 00:12:35 | 05:14 min/km | -00:33 (88.) ● | -00:02 (938.) ● | -00:07 (1087.) ● |
Run | 20.8 km | 06:02:47 | 00:13:33 | 05:25 min/km | -00:14 (97.) ● | +00:18 (1030.) ● | +00:13 (1192.) ● |
Run | 21.5 km | 06:04:25 | 00:01:38 | 02:20 min/km | -00:08 (68.) ● | -00:03 (835.) ● | -00:04 (947.) ● |
Run | 21.5 km | 06:04:25 | 01:48:00 | 05:01 min/km | -06:19 (80.) ● | -01:48 (865.) ● | -02:39 (995.) ● |
Total | 110.3 km | 06:04:25 | 06:04:25 | 18.16 km/h | +13:15 (128.) ● | +20:49 (1175.) ● | +18:00 (1356.) ● |