Marc Ronca -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

170/153/8Alle/Geschlecht/AK

M50-54Altersklasse

1847Startnummer

FRANationalität


31:27	2:34:04	1:30:36	4:45:19

Vergleiche Marc Ronca mit anderen Athleten!

1847 Ronca

149 Lecoq ×

136 Behle ×

1201 Christe ×

71 Rocha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:27	00:31:27	01:39 min/100m	-07:14 (16.) ●	-06:40 (214.) ●	-06:42 (258.) ●
Wechsel		00:37:04	00:05:37	-	-03:52 (10.) ●	-03:19 (156.) ●	-03:11 (222.) ●
Radfahren	18 km	01:05:57	00:28:53	37.39 km/h	-04:23 (14.) ●	-04:23 (180.) ●	-04:42 (195.) ●
Radfahren	30 km	01:29:58	00:24:01	29.98 km/h	-04:53 (11.) ●	-04:26 (160.) ●	-04:46 (169.) ●
Radfahren	45 km	02:03:30	00:33:32	26.84 km/h	-07:11 (6.) ●	-06:45 (97.) ●	-07:12 (100.) ●
Radfahren	71 km	02:46:28	00:42:58	36.31 km/h	-08:58 (9.) ●	-08:14 (163.) ●	-08:52 (178.) ●
Radfahren	86.9 km	03:11:08	00:24:40	38.68 km/h	-03:08 (23.) ●	-03:00 (271.) ●	-03:18 (298.) ●
Radfahren	86.9 km	03:11:08	02:34:04	33.84 km/h	-28:33 (10.) ●	-26:48 (152.) ●	-28:50 (162.) ●
Wechsel		03:14:43	00:03:35	-	-02:29 (19.) ●	-02:18 (282.) ●	-02:20 (363.) ●
Laufen	0.9 km	03:18:34	00:03:51	04:16 min/km	-00:55 (9.) ●	-00:37 (304.) ●	-00:39 (341.) ●
Laufen	2.7 km	03:26:25	00:07:51	04:21 min/km	-01:34 (11.) ●	-01:13 (266.) ●	-01:18 (303.) ●
Laufen	5 km	03:35:53	00:09:28	04:06 min/km	-02:27 (6.) ●	-02:03 (191.) ●	-02:09 (220.) ●
Laufen	7.5 km	03:46:19	00:10:26	04:10 min/km	-02:35 (11.) ●	-02:06 (236.) ●	-02:12 (268.) ●
Laufen	9.3 km	03:54:23	00:08:04	04:28 min/km	-01:55 (13.) ●	-01:30 (248.) ●	-01:35 (280.) ●
Laufen	11.7 km	04:04:11	00:09:48	04:05 min/km	-02:45 (10.) ●	-02:16 (205.) ●	-02:22 (233.) ●
Laufen	14.1 km	04:14:51	00:10:40	04:26 min/km	-02:55 (9.) ●	-02:23 (232.) ●	-02:29 (260.) ●
Laufen	15.9 km	04:23:06	00:08:15	04:34 min/km	-02:09 (13.) ●	-01:44 (253.) ●	-01:48 (284.) ●
Laufen	18.3 km	04:33:10	00:10:04	04:11 min/km	-03:04 (10.) ●	-02:33 (221.) ●	-02:38 (249.) ●
Laufen	20.8 km	04:43:52	00:10:42	04:16 min/km	-03:05 (11.) ●	-02:33 (238.) ●	-02:38 (272.) ●
Laufen	21.5 km	04:45:19	00:01:27	02:04 min/km	-00:19 (19.) ●	-00:14 (374.) ●	-00:15 (417.) ●
Laufen	21.5 km	04:45:19	01:30:36	04:12 min/km	-23:43 (10.) ●	-19:12 (226.) ●	-20:03 (254.) ●
Total	110.3 km	04:45:19	04:45:19	23.2 km/h	-01:05:51 (8.) ●	-58:17 (153.) ●	-01:01:06 (170.) ●

Ges	Sex	Ak	Name	#	AK
58	56	1	Mario Machado	1226	M50-54	PRT	00:27:29	02:26:45	01:22:29	04:24:32
68	65	2	Christophe Bastie	62	M50-54	FRA	00:27:47	02:26:42	01:24:22	04:26:16
97	87	3	Andrea Luberti	81	M50-54	CHE	00:29:46	02:26:18	01:30:11	04:34:11
132	119	4	Romain Baloffier	73	M50-54	FRA	00:29:18	02:29:20	01:33:37	04:39:39
141	127	5	Patrick Smulders	446	M50-54	NLD	00:30:37	02:33:04	01:29:05	04:40:57
142	128	6	Guillaume Lecoq	149	M50-54	FRA	00:37:46	02:33:33	01:20:55	04:41:27
168	151	7	Tobias Behle	136	M50-54	DEU	00:27:29	02:35:07	01:31:35	04:44:56
170	153	8	Marc Ronca	1847	M50-54	FRA	00:31:27	02:34:04	01:30:36	04:45:19
174	156	9	Romain Christe	1201	M50-54	CHE	00:30:01	02:25:47	01:41:34	04:45:48
207	187	10	Philippe Rocha	71	M50-54	FRA	00:32:46	02:36:30	01:28:56	04:49:22