Ann Gela Ukena -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

373/28/5Alle/Geschlecht/AK

F30-34Altersklasse

1888Startnummer

DEUNationalität


31:02	2:38:13	1:46:46	5:05:17

Vergleiche Ann Gela Ukena mit anderen Athleten!

1888 Ukena

179 Molas ×

125 Arbelaez Serna ×

1414 De Cock ×

2061 Bufton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:02	00:31:02	01:38 min/100m	-07:54 (4.) ●	-07:07 (34.) ●	-07:07 (231.) ●
Wechsel		00:35:55	00:04:53	-	-04:14 (1.) ●	-03:43 (19.) ●	-03:55 (120.) ●
Radfahren	18 km	01:04:59	00:29:04	37.16 km/h	-06:25 (1.) ●	-06:16 (12.) ●	-04:31 (218.) ●
Radfahren	30 km	01:30:25	00:25:26	28.31 km/h	-05:17 (3.) ●	-05:11 (22.) ●	-03:21 (392.) ●
Radfahren	45 km	02:05:29	00:35:04	25.67 km/h	-08:27 (3.) ●	-07:59 (13.) ●	-05:40 (232.) ●
Radfahren	71 km	02:49:29	00:44:00	35.45 km/h	-11:11 (1.) ●	-11:08 (16.) ●	-07:50 (253.) ●
Radfahren	86.9 km	03:14:08	00:24:39	38.7 km/h	-04:56 (2.) ●	-05:04 (21.) ●	-03:19 (296.) ●
Radfahren	86.9 km	03:14:08	02:38:13	32.95 km/h	-36:16 (2.) ●	-35:38 (16.) ●	-24:41 (256.) ●
Wechsel		03:18:31	00:04:23	-	-01:17 (21.) ●	-02:11 (102.) ●	-01:32 (661.) ●
Laufen	0.9 km	03:22:52	00:04:21	04:50 min/km	-00:22 (21.) ●	-00:23 (90.) ●	-00:09 (973.) ●
Laufen	2.7 km	03:31:35	00:08:43	04:50 min/km	-00:53 (18.) ●	-00:55 (74.) ●	-00:26 (817.) ●
Laufen	5 km	03:42:41	00:11:06	04:49 min/km	-01:13 (18.) ●	-01:11 (83.) ●	-00:31 (871.) ●
Laufen	7.5 km	03:54:59	00:12:18	04:55 min/km	-01:01 (25.) ●	-01:01 (100.) ●	-00:20 (985.) ●
Laufen	9.3 km	04:04:20	00:09:21	05:11 min/km	-00:47 (23.) ●	-00:50 (94.) ●	-00:18 (943.) ●
Laufen	11.7 km	04:16:08	00:11:48	04:55 min/km	-01:02 (25.) ●	-01:00 (100.) ●	-00:22 (972.) ●
Laufen	14.1 km	04:29:07	00:12:59	05:24 min/km	-00:49 (26.) ●	-00:48 (116.) ●	-00:10 (1046.) ●
Laufen	15.9 km	04:38:54	00:09:47	05:26 min/km	-00:46 (22.) ●	-00:46 (102.) ●	-00:16 (987.) ●
Laufen	18.3 km	04:50:57	00:12:03	05:01 min/km	-01:10 (19.) ●	-01:09 (95.) ●	-00:39 (886.) ●
Laufen	20.8 km	05:03:38	00:12:41	05:04 min/km	-01:07 (21.) ●	-01:11 (95.) ●	-00:39 (865.) ●
Laufen	21.5 km	05:05:17	00:01:39	02:21 min/km	-00:05 (24.) ●	-00:07 (104.) ●	-00:03 (1012.) ●
Laufen	21.5 km	05:05:17	01:46:46	04:57 min/km	-09:15 (22.) ●	-09:21 (96.) ●	-03:53 (923.) ●
Total	110.3 km	05:05:17	05:05:17	21.68 km/h	-58:56 (5.) ●	-58:00 (28.) ●	-41:08 (373.) ●

Ges	Sex	Ak	Name	#	AK
314	23	1	Morgane Cocq	918	F30-34	FRA	00:31:55	02:45:31	01:34:33	05:01:11
319	24	2	Morgane Armiroli	150	F30-34	FRA	00:33:17	02:37:57	01:41:01	05:01:29
358	26	3	Estelle Molas	179	F30-34	FRA	00:31:42	02:39:19	01:44:20	05:04:04
369	27	4	Natalia Andrea Arbelaez Serna	125	F30-34	COL	00:36:41	02:45:29	01:33:40	05:05:02
373	28	5	Ann Gela Ukena	1888	F30-34	DEU	00:31:02	02:38:13	01:46:46	05:05:17
439	35	6	Chariel De Cock	1414	F30-34	BEL	00:34:56	02:54:06	01:30:56	05:10:31
528	41	7	Sophie Bufton	2061	F30-34	GBR	00:36:15	02:51:46	01:37:30	05:15:54
543	45	8	Camille Crespel	1934	F30-34	FRA	00:34:59	02:51:08	01:39:33	05:16:49
596	52	9	Marine Carpentier	490	F30-34	FRA	00:36:59	02:50:46	01:42:18	05:19:50
618	58	10	Alice Riti	2058	F30-34	FRA	00:33:49	02:53:17	01:43:21	05:20:53