Ann Gela Ukena -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
373/28/5All/Gender/AG
F30-34Age group
1888Bib number
DEUNationality
31:02 | 2:38:13 | 1:46:46 | 5:05:17 |
Compare Ann Gela Ukena with other athletes!
1888 Ukena
179 Molas ×
125 Arbelaez Serna ×
1414 De Cock ×
2061 Bufton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -07:54 (4.) ● | -07:07 (34.) ● | -07:07 (231.) ● |
Transition | 00:35:55 | 00:04:53 | - | -04:14 (1.) ● | -03:43 (19.) ● | -03:55 (120.) ● | |
Bike | 18 km | 01:04:59 | 00:29:04 | 37.16 km/h | -06:25 (1.) ● | -06:16 (12.) ● | -04:31 (218.) ● |
Bike | 30 km | 01:30:25 | 00:25:26 | 28.31 km/h | -05:17 (3.) ● | -05:11 (22.) ● | -03:21 (392.) ● |
Bike | 45 km | 02:05:29 | 00:35:04 | 25.67 km/h | -08:27 (3.) ● | -07:59 (13.) ● | -05:40 (232.) ● |
Bike | 71 km | 02:49:29 | 00:44:00 | 35.45 km/h | -11:11 (1.) ● | -11:08 (16.) ● | -07:50 (253.) ● |
Bike | 86.9 km | 03:14:08 | 00:24:39 | 38.7 km/h | -04:56 (2.) ● | -05:04 (21.) ● | -03:19 (296.) ● |
Bike | 86.9 km | 03:14:08 | 02:38:13 | 32.95 km/h | -36:16 (2.) ● | -35:38 (16.) ● | -24:41 (256.) ● |
Transition | 03:18:31 | 00:04:23 | - | -01:17 (21.) ● | -02:11 (102.) ● | -01:32 (661.) ● | |
Run | 0.9 km | 03:22:52 | 00:04:21 | 04:50 min/km | -00:22 (21.) ● | -00:23 (90.) ● | -00:09 (973.) ● |
Run | 2.7 km | 03:31:35 | 00:08:43 | 04:50 min/km | -00:53 (18.) ● | -00:55 (74.) ● | -00:26 (817.) ● |
Run | 5 km | 03:42:41 | 00:11:06 | 04:49 min/km | -01:13 (18.) ● | -01:11 (83.) ● | -00:31 (871.) ● |
Run | 7.5 km | 03:54:59 | 00:12:18 | 04:55 min/km | -01:01 (25.) ● | -01:01 (100.) ● | -00:20 (985.) ● |
Run | 9.3 km | 04:04:20 | 00:09:21 | 05:11 min/km | -00:47 (23.) ● | -00:50 (94.) ● | -00:18 (943.) ● |
Run | 11.7 km | 04:16:08 | 00:11:48 | 04:55 min/km | -01:02 (25.) ● | -01:00 (100.) ● | -00:22 (972.) ● |
Run | 14.1 km | 04:29:07 | 00:12:59 | 05:24 min/km | -00:49 (26.) ● | -00:48 (116.) ● | -00:10 (1046.) ● |
Run | 15.9 km | 04:38:54 | 00:09:47 | 05:26 min/km | -00:46 (22.) ● | -00:46 (102.) ● | -00:16 (987.) ● |
Run | 18.3 km | 04:50:57 | 00:12:03 | 05:01 min/km | -01:10 (19.) ● | -01:09 (95.) ● | -00:39 (886.) ● |
Run | 20.8 km | 05:03:38 | 00:12:41 | 05:04 min/km | -01:07 (21.) ● | -01:11 (95.) ● | -00:39 (865.) ● |
Run | 21.5 km | 05:05:17 | 00:01:39 | 02:21 min/km | -00:05 (24.) ● | -00:07 (104.) ● | -00:03 (1012.) ● |
Run | 21.5 km | 05:05:17 | 01:46:46 | 04:57 min/km | -09:15 (22.) ● | -09:21 (96.) ● | -03:53 (923.) ● |
Total | 110.3 km | 05:05:17 | 05:05:17 | 21.68 km/h | -58:56 (5.) ● | -58:00 (28.) ● | -41:08 (373.) ● |