Ghislain Zdorow -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

626/552/79Alle/Geschlecht/AK

M35-39Altersklasse

1916Startnummer

FRANationalität


29:22	2:46:54	1:52:51	5:21:25

Vergleiche Ghislain Zdorow mit anderen Athleten!

1916 Zdorow

345 Liepa-Liepins ×

352 Perez Juan ×

1312 Harles ×

986 Acquaviva ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:22	00:29:22	01:32 min/100m	-09:18 (12.) ●	-08:45 (110.) ●	-08:47 (139.) ●
Wechsel		00:35:56	00:06:34	-	-02:38 (35.) ●	-02:22 (306.) ●	-02:14 (405.) ●
Radfahren	18 km	01:06:00	00:30:04	35.92 km/h	-03:35 (44.) ●	-03:12 (336.) ●	-03:31 (362.) ●
Radfahren	30 km	01:33:36	00:27:36	26.09 km/h	-01:21 (93.) ●	-00:51 (739.) ●	-01:11 (817.) ●
Radfahren	45 km	02:10:29	00:36:53	24.4 km/h	-04:06 (59.) ●	-03:24 (458.) ●	-03:51 (498.) ●
Radfahren	71 km	02:57:32	00:47:03	33.16 km/h	-05:14 (68.) ●	-04:09 (502.) ●	-04:47 (549.) ●
Radfahren	86.9 km	03:22:50	00:25:18	37.71 km/h	-02:54 (52.) ●	-02:22 (399.) ●	-02:40 (434.) ●
Radfahren	86.9 km	03:22:50	02:46:54	31.24 km/h	-17:10 (58.) ●	-13:58 (481.) ●	-16:00 (521.) ●
Wechsel		03:28:34	00:05:44	-	-00:53 (144.) ●	-00:09 (947.) ●	-00:11 (1150.) ●
Laufen	0.9 km	03:33:18	00:04:44	05:15 min/km	+00:08 (178.) ●	+00:16 (1205.) ●	+00:14 (1397.) ●
Laufen	2.7 km	03:42:57	00:09:39	05:21 min/km	+00:33 (180.) ●	+00:35 (1213.) ●	+00:30 (1386.) ●
Laufen	5 km	03:54:33	00:11:36	05:02 min/km	+00:05 (150.) ●	+00:05 (982.) ●	-00:01 (1124.) ●
Laufen	7.5 km	04:07:08	00:12:35	05:02 min/km	-00:01 (144.) ●	+00:03 (942.) ●	-00:03 (1084.) ●
Laufen	9.3 km	04:17:01	00:09:53	05:29 min/km	+00:19 (159.) ●	+00:19 (1070.) ●	+00:14 (1230.) ●
Laufen	11.7 km	04:29:20	00:12:19	05:07 min/km	+00:14 (157.) ●	+00:15 (1018.) ●	+00:09 (1177.) ●
Laufen	14.1 km	04:42:35	00:13:15	05:31 min/km	+00:11 (150.) ●	+00:12 (986.) ●	+00:06 (1143.) ●
Laufen	15.9 km	04:52:57	00:10:22	05:45 min/km	+00:24 (167.) ●	+00:23 (1096.) ●	+00:19 (1274.) ●
Laufen	18.3 km	05:06:09	00:13:12	05:29 min/km	+00:34 (168.) ●	+00:35 (1106.) ●	+00:30 (1288.) ●
Laufen	20.8 km	05:19:38	00:13:29	05:23 min/km	+00:11 (150.) ●	+00:14 (1012.) ●	+00:09 (1172.) ●
Laufen	21.5 km	05:21:25	00:01:47	02:32 min/km	+00:06 (180.) ●	+00:06 (1171.) ●	+00:05 (1361.) ●
Laufen	21.5 km	05:21:25	01:52:51	05:14 min/km	+02:44 (161.) ●	+03:03 (1041.) ●	+02:12 (1202.) ●
Total	110.3 km	05:21:25	05:21:25	20.59 km/h	-27:15 (79.) ●	-22:11 (552.) ●	-25:00 (626.) ●

Ges	Sex	Ak	Name	#	AK
602	534	74	Gatien Butez	1933	M35-39	FRA	00:36:13	02:54:00	01:39:07	05:20:04
616	545	75	Konstantin Trojanov	754	M35-39	LVA	00:36:15	02:50:55	01:41:16	05:20:46
617	546	76	William Gerard	1895	M35-39	FRA	00:35:44	02:51:16	01:40:58	05:20:51
619	547	77	Uldis Liepa-Liepins	345	M35-39	LVA	00:37:28	02:41:02	01:52:05	05:20:58
625	551	78	Victor Perez Juan	352	M35-39	ESP	00:40:56	02:58:35	01:26:55	05:21:18
626	552	79	Ghislain Zdorow	1916	M35-39	FRA	00:29:22	02:46:54	01:52:51	05:21:25
628	554	80	Philippe Harles	1312	M35-39	LUX	00:28:27	02:57:47	01:44:10	05:21:40
640	566	81	Olivier Acquaviva	986	M35-39	FRA	00:38:18	02:55:27	01:33:42	05:22:32
653	576	82	Jesper Østegård Hansen	1010	M35-39	DNK	00:38:05	02:49:23	01:39:21	05:23:00
656	579	83	Alexandre Sesqué	1524	M35-39	FRA	00:40:50	02:48:14	01:39:55	05:23:14