Nathanael Cogrel -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1110/975/231Alle/Geschlecht/AK

M30-34Altersklasse

1978Startnummer

FRANationalität


36:08	3:05:42	1:56:51	5:48:18

Vergleiche Nathanael Cogrel mit anderen Athleten!

1978 Cogrel

1644 Caillon ×

1872 de Picciotto ×

1736 Friou ×

1666 Roos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:08	00:36:08	01:54 min/100m	-01:55 (160.) ●	-01:59 (685.) ●	-02:01 (800.) ●
Wechsel		00:43:09	00:07:01	-	-01:38 (104.) ●	-01:55 (411.) ●	-01:47 (529.) ●
Radfahren	18 km	01:16:08	00:32:59	32.74 km/h	-00:06 (182.) ●	-00:17 (829.) ●	-00:36 (923.) ●
Radfahren	30 km	01:44:15	00:28:07	25.61 km/h	+00:04 (205.) ●	-00:20 (840.) ●	-00:40 (935.) ●
Radfahren	45 km	02:25:25	00:41:10	21.86 km/h	+01:21 (245.) ●	+00:53 (1024.) ●	+00:26 (1149.) ●
Radfahren	71 km	03:20:21	00:54:56	28.4 km/h	+04:36 (294.) ●	+03:44 (1246.) ●	+03:06 (1411.) ●
Radfahren	86.9 km	03:48:51	00:28:30	33.47 km/h	+01:11 (257.) ●	+00:50 (1107.) ●	+00:32 (1246.) ●
Radfahren	86.9 km	03:48:51	03:05:42	28.08 km/h	+07:06 (237.) ●	+04:50 (1044.) ●	+02:48 (1172.) ●
Wechsel		03:51:27	00:02:36	-	-03:00 (11.) ●	-03:17 (55.) ●	-03:19 (94.) ●
Laufen	0.9 km	03:56:23	00:04:56	05:28 min/km	+00:38 (321.) ●	+00:28 (1344.) ●	+00:26 (1563.) ●
Laufen	2.7 km	04:06:18	00:09:55	05:30 min/km	+01:04 (309.) ●	+00:51 (1319.) ●	+00:46 (1520.) ●
Laufen	5 km	04:18:22	00:12:04	05:14 min/km	+00:48 (271.) ●	+00:33 (1133.) ●	+00:27 (1294.) ●
Laufen	7.5 km	04:31:31	00:13:09	05:15 min/km	+00:53 (267.) ●	+00:37 (1130.) ●	+00:31 (1300.) ●
Laufen	9.3 km	04:41:35	00:10:04	05:35 min/km	+00:43 (278.) ●	+00:30 (1147.) ●	+00:25 (1318.) ●
Laufen	11.7 km	04:54:17	00:12:42	05:17 min/km	+00:57 (273.) ●	+00:38 (1126.) ●	+00:32 (1306.) ●
Laufen	14.1 km	05:08:41	00:14:24	05:59 min/km	+01:44 (294.) ●	+01:21 (1279.) ●	+01:15 (1501.) ●
Laufen	15.9 km	05:18:59	00:10:18	05:43 min/km	+00:37 (263.) ●	+00:19 (1078.) ●	+00:15 (1250.) ●
Laufen	18.3 km	05:32:21	00:13:22	05:34 min/km	+01:12 (274.) ●	+00:45 (1136.) ●	+00:40 (1325.) ●
Laufen	20.8 km	05:46:35	00:14:14	05:41 min/km	+01:29 (289.) ●	+00:59 (1197.) ●	+00:54 (1397.) ●
Laufen	21.5 km	05:48:18	00:01:43	02:27 min/km	+00:07 (248.) ●	+00:02 (1027.) ●	+00:01 (1182.) ●
Laufen	21.5 km	05:48:18	01:56:51	05:26 min/km	+10:12 (278.) ●	+07:03 (1171.) ●	+06:12 (1357.) ●
Total	110.3 km	05:48:18	05:48:18	19 km/h	+10:45 (231.) ●	+04:42 (975.) ●	+01:53 (1110.) ●

Ges	Sex	Ak	Name	#	AK
1085	953	226	Baptiste Maudet	1642	M30-34	FRA	00:35:27	03:08:44	01:51:25	05:46:38
1096	963	227	Antoine Marck	1940	M30-34	FRA	00:38:19	02:56:23	01:59:22	05:47:30
1098	965	228	Sébastien Lalu	210	M30-34	FRA	00:35:32	03:07:21	01:49:44	05:47:31
1102	968	229	Audric Caillon	1644	M30-34	FRA	00:46:26	03:01:00	01:48:35	05:47:43
1109	974	230	David de Picciotto	1872	M30-34	CHE	00:35:19	02:59:56	01:57:35	05:48:08
1110	975	231	Nathanael Cogrel	1978	M30-34	FRA	00:36:08	03:05:42	01:56:51	05:48:18
1123	988	232	Billy Friou	1736	M30-34	FRA	00:41:18	03:07:15	01:43:09	05:49:28
1124	989	233	Valentin Roos	1666	M30-34	FRA	00:39:28	03:11:16	01:43:25	05:49:33
1128	992	234	Stanislas Bolo	437	M30-34	FRA	00:34:16	02:51:57	02:06:07	05:49:43
1132	994	235	Alain Guiraud	340	M30-34	FRA	00:41:59	03:00:28	01:48:55	05:50:00