Nathanael Cogrel -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1110/975/231All/Gender/AG
M30-34Age group
1978Bib number
FRANationality
36:08 | 3:05:42 | 1:56:51 | 5:48:18 |
Compare Nathanael Cogrel with other athletes!
1978 Cogrel
1644 Caillon ×
1872 de Picciotto ×
1736 Friou ×
1666 Roos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -01:55 (160.) ● | -01:59 (685.) ● | -02:01 (800.) ● |
Transition | 00:43:09 | 00:07:01 | - | -01:38 (104.) ● | -01:55 (411.) ● | -01:47 (529.) ● | |
Bike | 18 km | 01:16:08 | 00:32:59 | 32.74 km/h | -00:06 (182.) ● | -00:17 (829.) ● | -00:36 (923.) ● |
Bike | 30 km | 01:44:15 | 00:28:07 | 25.61 km/h | +00:04 (205.) ● | -00:20 (840.) ● | -00:40 (935.) ● |
Bike | 45 km | 02:25:25 | 00:41:10 | 21.86 km/h | +01:21 (245.) ● | +00:53 (1024.) ● | +00:26 (1149.) ● |
Bike | 71 km | 03:20:21 | 00:54:56 | 28.4 km/h | +04:36 (294.) ● | +03:44 (1246.) ● | +03:06 (1411.) ● |
Bike | 86.9 km | 03:48:51 | 00:28:30 | 33.47 km/h | +01:11 (257.) ● | +00:50 (1107.) ● | +00:32 (1246.) ● |
Bike | 86.9 km | 03:48:51 | 03:05:42 | 28.08 km/h | +07:06 (237.) ● | +04:50 (1044.) ● | +02:48 (1172.) ● |
Transition | 03:51:27 | 00:02:36 | - | -03:00 (11.) ● | -03:17 (55.) ● | -03:19 (94.) ● | |
Run | 0.9 km | 03:56:23 | 00:04:56 | 05:28 min/km | +00:38 (321.) ● | +00:28 (1344.) ● | +00:26 (1563.) ● |
Run | 2.7 km | 04:06:18 | 00:09:55 | 05:30 min/km | +01:04 (309.) ● | +00:51 (1319.) ● | +00:46 (1520.) ● |
Run | 5 km | 04:18:22 | 00:12:04 | 05:14 min/km | +00:48 (271.) ● | +00:33 (1133.) ● | +00:27 (1294.) ● |
Run | 7.5 km | 04:31:31 | 00:13:09 | 05:15 min/km | +00:53 (267.) ● | +00:37 (1130.) ● | +00:31 (1300.) ● |
Run | 9.3 km | 04:41:35 | 00:10:04 | 05:35 min/km | +00:43 (278.) ● | +00:30 (1147.) ● | +00:25 (1318.) ● |
Run | 11.7 km | 04:54:17 | 00:12:42 | 05:17 min/km | +00:57 (273.) ● | +00:38 (1126.) ● | +00:32 (1306.) ● |
Run | 14.1 km | 05:08:41 | 00:14:24 | 05:59 min/km | +01:44 (294.) ● | +01:21 (1279.) ● | +01:15 (1501.) ● |
Run | 15.9 km | 05:18:59 | 00:10:18 | 05:43 min/km | +00:37 (263.) ● | +00:19 (1078.) ● | +00:15 (1250.) ● |
Run | 18.3 km | 05:32:21 | 00:13:22 | 05:34 min/km | +01:12 (274.) ● | +00:45 (1136.) ● | +00:40 (1325.) ● |
Run | 20.8 km | 05:46:35 | 00:14:14 | 05:41 min/km | +01:29 (289.) ● | +00:59 (1197.) ● | +00:54 (1397.) ● |
Run | 21.5 km | 05:48:18 | 00:01:43 | 02:27 min/km | +00:07 (248.) ● | +00:02 (1027.) ● | +00:01 (1182.) ● |
Run | 21.5 km | 05:48:18 | 01:56:51 | 05:26 min/km | +10:12 (278.) ● | +07:03 (1171.) ● | +06:12 (1357.) ● |
Total | 110.3 km | 05:48:18 | 05:48:18 | 19 km/h | +10:45 (231.) ● | +04:42 (975.) ● | +01:53 (1110.) ● |