Gilles Graduel -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1578/1352/318Alle/Geschlecht/AK

M30-34Altersklasse

221Startnummer

FRANationalität


36:11	3:08:34	2:25:22	6:21:51

Vergleiche Gilles Graduel mit anderen Athleten!

221 Graduel

1452 Mornet ×

1936 Jost ×

881 Rousseau ×

1596 Semianchuk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:11	00:36:11	01:54 min/100m	-01:52 (161.) ●	-01:56 (691.) ●	-01:58 (808.) ●
Wechsel		00:42:53	00:06:42	-	-01:57 (85.) ●	-02:14 (333.) ●	-02:06 (438.) ●
Radfahren	18 km	01:16:34	00:33:41	32.06 km/h	+00:36 (216.) ●	+00:25 (962.) ●	+00:06 (1076.) ●
Radfahren	30 km	01:46:19	00:29:45	24.2 km/h	+01:42 (269.) ●	+01:18 (1141.) ●	+00:58 (1284.) ●
Radfahren	45 km	02:27:01	00:40:42	22.11 km/h	+00:53 (226.) ●	+00:25 (967.) ●	-00:02 (1086.) ●
Radfahren	71 km	03:23:17	00:56:16	27.73 km/h	+05:56 (311.) ●	+05:04 (1331.) ●	+04:26 (1518.) ●
Radfahren	86.9 km	03:51:27	00:28:10	33.87 km/h	+00:51 (242.) ●	+00:30 (1038.) ●	+00:12 (1163.) ●
Radfahren	86.9 km	03:51:27	03:08:34	27.65 km/h	+09:58 (264.) ●	+07:42 (1125.) ●	+05:40 (1266.) ●
Wechsel		03:56:29	00:05:02	-	-00:34 (169.) ●	-00:51 (735.) ●	-00:53 (910.) ●
Laufen	0.9 km	04:01:48	00:05:19	05:54 min/km	+01:01 (351.) ●	+00:51 (1511.) ●	+00:49 (1786.) ●
Laufen	2.7 km	04:12:52	00:11:04	06:08 min/km	+02:13 (357.) ●	+02:00 (1565.) ●	+01:55 (1841.) ●
Laufen	5 km	04:26:35	00:13:43	05:57 min/km	+02:27 (340.) ●	+02:12 (1486.) ●	+02:06 (1747.) ●
Laufen	7.5 km	04:41:38	00:15:03	06:01 min/km	+02:47 (339.) ●	+02:31 (1486.) ●	+02:25 (1753.) ●
Laufen	9.3 km	04:54:56	00:13:18	07:23 min/km	+03:57 (364.) ●	+03:44 (1636.) ●	+03:39 (1936.) ●
Laufen	11.7 km	05:10:48	00:15:52	06:36 min/km	+04:07 (356.) ●	+03:48 (1576.) ●	+03:42 (1865.) ●
Laufen	14.1 km	05:28:30	00:17:42	07:22 min/km	+05:02 (363.) ●	+04:39 (1604.) ●	+04:33 (1899.) ●
Laufen	15.9 km	05:42:34	00:14:04	07:48 min/km	+04:23 (367.) ●	+04:05 (1619.) ●	+04:01 (1919.) ●
Laufen	18.3 km	06:00:12	00:17:38	07:20 min/km	+05:28 (366.) ●	+05:01 (1610.) ●	+04:56 (1912.) ●
Laufen	20.8 km	06:19:35	00:19:23	07:45 min/km	+06:38 (369.) ●	+06:08 (1637.) ●	+06:03 (1944.) ●
Laufen	21.5 km	06:21:51	00:02:16	03:14 min/km	+00:40 (364.) ●	+00:35 (1617.) ●	+00:34 (1921.) ●
Laufen	21.5 km	06:21:51	02:25:22	06:45 min/km	+38:43 (364.) ●	+35:34 (1600.) ●	+34:43 (1894.) ●
Total	110.3 km	06:21:51	06:21:51	17.33 km/h	+44:18 (318.) ●	+38:15 (1352.) ●	+35:26 (1578.) ●

Ges	Sex	Ak	Name	#	AK
1566	1342	313	Antoine Brunaux	353	M30-34	FRA	00:40:42	02:55:25	02:30:25	06:20:52
1570	1345	314	Alexandre Engel	1576	M30-34	FRA	00:37:25	03:16:17	02:12:59	06:21:26
1571	1346	315	Thomas Lamboley	1590	M30-34	FRA	00:34:33	03:21:45	02:07:09	06:21:28
1572	1347	316	Samuel Mornet	1452	M30-34	FRA	00:34:09	03:12:34	02:18:28	06:21:32
1575	1350	317	Lucas Jost	1936	M30-34	FRA	00:45:11	03:14:57	02:07:59	06:21:46
1578	1352	318	Gilles Graduel	221	M30-34	FRA	00:36:11	03:08:34	02:25:22	06:21:51
1586	1358	319	Louis Rousseau	881	M30-34	FRA	00:47:03	03:13:00	02:02:22	06:22:25
1587	1359	320	Ihar Semianchuk	1596	M30-34	GBR	00:43:39	03:05:47	02:13:18	06:22:31
1591	1361	321	Hugo Delaroux	1972	M30-34	FRA	00:41:49	03:17:20	02:08:37	06:23:08
1598	1368	322	Bruno Riffeser Monti	713	M30-34	ITA	00:42:39	03:19:13	02:02:48	06:23:45