Gilles Graduel -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1578/1352/318All/Gender/AG
M30-34Age group
221Bib number
FRANationality
36:11 | 3:08:34 | 2:25:22 | 6:21:51 |
Compare Gilles Graduel with other athletes!
221 Graduel
1452 Mornet ×
1936 Jost ×
881 Rousseau ×
1596 Semianchuk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -01:52 (161.) ● | -01:56 (691.) ● | -01:58 (808.) ● |
Transition | 00:42:53 | 00:06:42 | - | -01:57 (85.) ● | -02:14 (333.) ● | -02:06 (438.) ● | |
Bike | 18 km | 01:16:34 | 00:33:41 | 32.06 km/h | +00:36 (216.) ● | +00:25 (962.) ● | +00:06 (1076.) ● |
Bike | 30 km | 01:46:19 | 00:29:45 | 24.2 km/h | +01:42 (269.) ● | +01:18 (1141.) ● | +00:58 (1284.) ● |
Bike | 45 km | 02:27:01 | 00:40:42 | 22.11 km/h | +00:53 (226.) ● | +00:25 (967.) ● | -00:02 (1086.) ● |
Bike | 71 km | 03:23:17 | 00:56:16 | 27.73 km/h | +05:56 (311.) ● | +05:04 (1331.) ● | +04:26 (1518.) ● |
Bike | 86.9 km | 03:51:27 | 00:28:10 | 33.87 km/h | +00:51 (242.) ● | +00:30 (1038.) ● | +00:12 (1163.) ● |
Bike | 86.9 km | 03:51:27 | 03:08:34 | 27.65 km/h | +09:58 (264.) ● | +07:42 (1125.) ● | +05:40 (1266.) ● |
Transition | 03:56:29 | 00:05:02 | - | -00:34 (169.) ● | -00:51 (735.) ● | -00:53 (910.) ● | |
Run | 0.9 km | 04:01:48 | 00:05:19 | 05:54 min/km | +01:01 (351.) ● | +00:51 (1511.) ● | +00:49 (1786.) ● |
Run | 2.7 km | 04:12:52 | 00:11:04 | 06:08 min/km | +02:13 (357.) ● | +02:00 (1565.) ● | +01:55 (1841.) ● |
Run | 5 km | 04:26:35 | 00:13:43 | 05:57 min/km | +02:27 (340.) ● | +02:12 (1486.) ● | +02:06 (1747.) ● |
Run | 7.5 km | 04:41:38 | 00:15:03 | 06:01 min/km | +02:47 (339.) ● | +02:31 (1486.) ● | +02:25 (1753.) ● |
Run | 9.3 km | 04:54:56 | 00:13:18 | 07:23 min/km | +03:57 (364.) ● | +03:44 (1636.) ● | +03:39 (1936.) ● |
Run | 11.7 km | 05:10:48 | 00:15:52 | 06:36 min/km | +04:07 (356.) ● | +03:48 (1576.) ● | +03:42 (1865.) ● |
Run | 14.1 km | 05:28:30 | 00:17:42 | 07:22 min/km | +05:02 (363.) ● | +04:39 (1604.) ● | +04:33 (1899.) ● |
Run | 15.9 km | 05:42:34 | 00:14:04 | 07:48 min/km | +04:23 (367.) ● | +04:05 (1619.) ● | +04:01 (1919.) ● |
Run | 18.3 km | 06:00:12 | 00:17:38 | 07:20 min/km | +05:28 (366.) ● | +05:01 (1610.) ● | +04:56 (1912.) ● |
Run | 20.8 km | 06:19:35 | 00:19:23 | 07:45 min/km | +06:38 (369.) ● | +06:08 (1637.) ● | +06:03 (1944.) ● |
Run | 21.5 km | 06:21:51 | 00:02:16 | 03:14 min/km | +00:40 (364.) ● | +00:35 (1617.) ● | +00:34 (1921.) ● |
Run | 21.5 km | 06:21:51 | 02:25:22 | 06:45 min/km | +38:43 (364.) ● | +35:34 (1600.) ● | +34:43 (1894.) ● |
Total | 110.3 km | 06:21:51 | 06:21:51 | 17.33 km/h | +44:18 (318.) ● | +38:15 (1352.) ● | +35:26 (1578.) ● |