Dominique Cardon -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
789/696/62Alle/Geschlecht/AK
M45-49Altersklasse
892Startnummer
FRANationalität
40:11 | 2:57:31 | 1:40:01 | 5:31:23 |
Vergleiche Dominique Cardon mit anderen Athleten!
892 Cardon
552 Destrebecq ×
1823 Ledogar ×
857 Ogé ×
1336 Gehret ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +01:57 (99.) ● | +02:04 (1108.) ● | +02:02 (1316.) ● |
Wechsel | 00:48:11 | 00:08:00 | - | -01:07 (57.) ● | -00:56 (667.) ● | -00:48 (841.) ● | |
Radfahren | 18 km | 01:20:42 | 00:32:31 | 33.21 km/h | -00:45 (79.) ● | -00:45 (759.) ● | -01:04 (844.) ● |
Radfahren | 30 km | 01:49:42 | 00:29:00 | 24.83 km/h | +00:35 (96.) ● | +00:33 (1014.) ● | +00:13 (1130.) ● |
Radfahren | 45 km | 02:29:08 | 00:39:26 | 22.82 km/h | -00:40 (80.) ● | -00:51 (792.) ● | -01:18 (880.) ● |
Radfahren | 71 km | 03:18:53 | 00:49:45 | 31.36 km/h | -01:27 (73.) ● | -01:27 (777.) ● | -02:05 (863.) ● |
Radfahren | 86.9 km | 03:45:42 | 00:26:49 | 35.57 km/h | -00:40 (74.) ● | -00:51 (745.) ● | -01:09 (816.) ● |
Radfahren | 86.9 km | 03:45:42 | 02:57:31 | 29.37 km/h | -02:57 (79.) ● | -03:21 (804.) ● | -05:23 (888.) ● |
Wechsel | 03:51:22 | 00:05:40 | - | -00:19 (77.) ● | -00:13 (927.) ● | -00:15 (1129.) ● | |
Laufen | 0.9 km | 03:55:28 | 00:04:06 | 04:33 min/km | -00:25 (45.) ● | -00:22 (555.) ● | -00:24 (628.) ● |
Laufen | 2.7 km | 04:03:50 | 00:08:22 | 04:38 min/km | -00:46 (42.) ● | -00:42 (504.) ● | -00:47 (567.) ● |
Laufen | 5 km | 04:14:10 | 00:10:20 | 04:29 min/km | -01:16 (39.) ● | -01:11 (459.) ● | -01:17 (516.) ● |
Laufen | 7.5 km | 04:25:47 | 00:11:37 | 04:38 min/km | -00:56 (49.) ● | -00:55 (585.) ● | -01:01 (666.) ● |
Laufen | 9.3 km | 04:34:37 | 00:08:50 | 04:54 min/km | -00:47 (46.) ● | -00:44 (549.) ● | -00:49 (621.) ● |
Laufen | 11.7 km | 04:45:35 | 00:10:58 | 04:34 min/km | -01:12 (42.) ● | -01:06 (531.) ● | -01:12 (601.) ● |
Laufen | 14.1 km | 04:57:36 | 00:12:01 | 05:00 min/km | -01:07 (48.) ● | -01:02 (599.) ● | -01:08 (682.) ● |
Laufen | 15.9 km | 05:06:54 | 00:09:18 | 05:09 min/km | -00:46 (48.) ● | -00:41 (651.) ● | -00:45 (739.) ● |
Laufen | 18.3 km | 05:18:15 | 00:11:21 | 04:43 min/km | -01:18 (46.) ● | -01:16 (550.) ● | -01:21 (625.) ● |
Laufen | 20.8 km | 05:29:51 | 00:11:36 | 04:38 min/km | -01:45 (35.) ● | -01:39 (454.) ● | -01:44 (511.) ● |
Laufen | 21.5 km | 05:31:23 | 00:01:32 | 02:11 min/km | -00:10 (47.) ● | -00:09 (591.) ● | -00:10 (662.) ● |
Laufen | 21.5 km | 05:31:23 | 01:40:01 | 04:39 min/km | -10:28 (43.) ● | -09:47 (511.) ● | -10:38 (580.) ● |
Total | 110.3 km | 05:31:23 | 05:31:23 | 19.97 km/h | -12:54 (62.) ● | -12:13 (696.) ● | -15:02 (789.) ● |