Dominique Cardon -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

789/696/62All/Gender/AG

M45-49Age group

892Bib number

FRANationality


40:11	2:57:31	1:40:01	5:31:23

Compare Dominique Cardon with other athletes!

892 Cardon

552 Destrebecq ×

1823 Ledogar ×

857 Ogé ×

1336 Gehret ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	+01:57 (99.) ●	+02:04 (1108.) ●	+02:02 (1316.) ●
Transition		00:48:11	00:08:00	-	-01:07 (57.) ●	-00:56 (667.) ●	-00:48 (841.) ●
Bike	18 km	01:20:42	00:32:31	33.21 km/h	-00:45 (79.) ●	-00:45 (759.) ●	-01:04 (844.) ●
Bike	30 km	01:49:42	00:29:00	24.83 km/h	+00:35 (96.) ●	+00:33 (1014.) ●	+00:13 (1130.) ●
Bike	45 km	02:29:08	00:39:26	22.82 km/h	-00:40 (80.) ●	-00:51 (792.) ●	-01:18 (880.) ●
Bike	71 km	03:18:53	00:49:45	31.36 km/h	-01:27 (73.) ●	-01:27 (777.) ●	-02:05 (863.) ●
Bike	86.9 km	03:45:42	00:26:49	35.57 km/h	-00:40 (74.) ●	-00:51 (745.) ●	-01:09 (816.) ●
Bike	86.9 km	03:45:42	02:57:31	29.37 km/h	-02:57 (79.) ●	-03:21 (804.) ●	-05:23 (888.) ●
Transition		03:51:22	00:05:40	-	-00:19 (77.) ●	-00:13 (927.) ●	-00:15 (1129.) ●
Run	0.9 km	03:55:28	00:04:06	04:33 min/km	-00:25 (45.) ●	-00:22 (555.) ●	-00:24 (628.) ●
Run	2.7 km	04:03:50	00:08:22	04:38 min/km	-00:46 (42.) ●	-00:42 (504.) ●	-00:47 (567.) ●
Run	5 km	04:14:10	00:10:20	04:29 min/km	-01:16 (39.) ●	-01:11 (459.) ●	-01:17 (516.) ●
Run	7.5 km	04:25:47	00:11:37	04:38 min/km	-00:56 (49.) ●	-00:55 (585.) ●	-01:01 (666.) ●
Run	9.3 km	04:34:37	00:08:50	04:54 min/km	-00:47 (46.) ●	-00:44 (549.) ●	-00:49 (621.) ●
Run	11.7 km	04:45:35	00:10:58	04:34 min/km	-01:12 (42.) ●	-01:06 (531.) ●	-01:12 (601.) ●
Run	14.1 km	04:57:36	00:12:01	05:00 min/km	-01:07 (48.) ●	-01:02 (599.) ●	-01:08 (682.) ●
Run	15.9 km	05:06:54	00:09:18	05:09 min/km	-00:46 (48.) ●	-00:41 (651.) ●	-00:45 (739.) ●
Run	18.3 km	05:18:15	00:11:21	04:43 min/km	-01:18 (46.) ●	-01:16 (550.) ●	-01:21 (625.) ●
Run	20.8 km	05:29:51	00:11:36	04:38 min/km	-01:45 (35.) ●	-01:39 (454.) ●	-01:44 (511.) ●
Run	21.5 km	05:31:23	00:01:32	02:11 min/km	-00:10 (47.) ●	-00:09 (591.) ●	-00:10 (662.) ●
Run	21.5 km	05:31:23	01:40:01	04:39 min/km	-10:28 (43.) ●	-09:47 (511.) ●	-10:38 (580.) ●
Total	110.3 km	05:31:23	05:31:23	19.97 km/h	-12:54 (62.) ●	-12:13 (696.) ●	-15:02 (789.) ●

Ovr	Gen	Div	Name	#	AG
757	669	57	Vincent Ducros	199	M45-49	CHE	00:31:25	02:51:06	01:56:08	05:29:11
763	673	58	Steve Toupenay	303	M45-49	FRA	00:42:55	02:54:20	01:39:01	05:29:34
773	682	59	Jean-Christophe Oribes	461	M45-49	FRA	00:37:35	02:53:09	01:44:40	05:30:30
786	694	60	Gaël Destrebecq	552	M45-49	FRA	00:35:02	02:56:23	01:44:36	05:31:20
787	695	61	Fabrice Ledogar	1823	M45-49	FRA	00:35:17	02:59:10	01:45:22	05:31:22
789	696	62	Dominique Cardon	892	M45-49	FRA	00:40:11	02:57:31	01:40:01	05:31:23
796	703	63	Guillaume Ogé	857	M45-49	FRA	00:36:28	02:50:10	01:51:10	05:31:48
818	721	64	Michael Gehret	1336	M45-49	CHE	00:31:06	02:45:01	02:01:10	05:32:55
819	722	65	Eric Duran	1216	M45-49	FRA	00:35:23	02:57:43	01:44:01	05:33:05
828	728	66	Jean-Marc Madec	304	M45-49	FRA	00:35:13	02:55:17	01:54:06	05:33:42