Raphaël Laurain -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

713/631/119Alle/Geschlecht/AK

M25-29Altersklasse

900Startnummer

FRANationalität


39:12	2:42:02	1:52:57	5:26:37

Vergleiche Raphaël Laurain mit anderen Athleten!

900 Laurain

523 Minard ×

1558 Fleith ×

945 Thomasson ×

730 Riviere ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:12	00:39:12	02:03 min/100m	+02:11 (182.) ●	+01:05 (1020.) ●	+01:03 (1203.) ●
Wechsel		00:47:03	00:07:51	-	-00:26 (126.) ●	-01:05 (629.) ●	-00:57 (792.) ●
Radfahren	18 km	01:16:50	00:29:47	36.26 km/h	-03:09 (57.) ●	-03:29 (293.) ●	-03:48 (316.) ●
Radfahren	30 km	01:41:55	00:25:05	28.7 km/h	-02:38 (65.) ●	-03:22 (306.) ●	-03:42 (330.) ●
Radfahren	45 km	02:17:56	00:36:01	24.99 km/h	-03:44 (61.) ●	-04:16 (327.) ●	-04:43 (355.) ●
Radfahren	71 km	03:04:18	00:46:22	33.64 km/h	-03:44 (89.) ●	-04:50 (434.) ●	-05:28 (470.) ●
Radfahren	86.9 km	03:29:05	00:24:47	38.49 km/h	-02:33 (50.) ●	-02:53 (295.) ●	-03:11 (323.) ●
Radfahren	86.9 km	03:29:05	02:42:02	32.18 km/h	-15:48 (59.) ●	-18:50 (334.) ●	-20:52 (363.) ●
Wechsel		03:33:40	00:04:35	-	-00:48 (118.) ●	-01:18 (576.) ●	-01:20 (720.) ●
Laufen	0.9 km	03:37:49	00:04:09	04:36 min/km	-00:03 (137.) ●	-00:19 (615.) ●	-00:21 (692.) ●
Laufen	2.7 km	03:47:00	00:09:11	05:06 min/km	+00:27 (191.) ●	+00:07 (985.) ●	+00:02 (1118.) ●
Laufen	5 km	03:58:33	00:11:33	05:01 min/km	+00:26 (181.) ●	+00:02 (955.) ●	-00:04 (1094.) ●
Laufen	7.5 km	04:11:12	00:12:39	05:03 min/km	+00:33 (180.) ●	+00:07 (962.) ●	+00:01 (1106.) ●
Laufen	9.3 km	04:21:03	00:09:51	05:28 min/km	+00:38 (199.) ●	+00:17 (1057.) ●	+00:12 (1213.) ●
Laufen	11.7 km	04:33:33	00:12:30	05:12 min/km	+00:52 (197.) ●	+00:26 (1071.) ●	+00:20 (1242.) ●
Laufen	14.1 km	04:50:03	00:16:30	06:52 min/km	+03:53 (272.) ●	+03:27 (1542.) ●	+03:21 (1821.) ●
Laufen	15.9 km	05:00:03	00:10:00	05:33 min/km	+00:20 (182.) ●	+00:01 (969.) ●	-00:03 (1118.) ●
Laufen	18.3 km	05:12:06	00:12:03	05:01 min/km	-00:13 (144.) ●	-00:34 (767.) ●	-00:39 (881.) ●
Laufen	20.8 km	05:24:57	00:12:51	05:08 min/km	-00:02 (146.) ●	-00:24 (806.) ●	-00:29 (928.) ●
Laufen	21.5 km	05:26:37	00:01:40	02:22 min/km	-00:04 (179.) ●	-00:01 (902.) ●	-00:02 (1035.) ●
Laufen	21.5 km	05:26:37	01:52:57	05:15 min/km	+06:47 (194.) ●	+03:09 (1045.) ●	+02:18 (1206.) ●
Total	110.3 km	05:26:37	05:26:37	20.26 km/h	-08:04 (119.) ●	-16:59 (631.) ●	-19:48 (713.) ●

Ges	Sex	Ak	Name	#	AK
684	603	114	Dominic Marsh	477	M25-29	GBR	00:37:56	02:55:06	01:39:56	05:25:02
697	616	115	Romain Schermuly	964	M25-29	CHE	00:35:33	02:54:19	01:45:16	05:25:31
699	618	116	Victor Périé	1770	M25-29	FRA	00:34:09	02:52:48	01:45:52	05:25:34
707	626	117	Mathieu Minard	523	M25-29	FRA	00:36:30	02:45:53	01:46:58	05:26:14
711	629	118	William Fleith	1558	M25-29	FRA	00:36:26	02:53:00	01:42:06	05:26:36
713	631	119	Raphaël Laurain	900	M25-29	FRA	00:39:12	02:42:02	01:52:57	05:26:37
714	632	120	Elliot Thomasson	945	M25-29	FRA	00:32:59	03:11:51	01:28:55	05:26:42
721	638	121	Arthur Riviere	730	M25-29	FRA	00:32:13	02:54:03	01:45:53	05:27:14
724	639	122	Ferre Van Hauwermeiren	1157	M25-29	BEL	00:37:40	02:50:08	01:50:58	05:27:19
727	642	123	Anatole Chouard	1020	M25-29	FRA	00:35:12	02:57:58	01:40:18	05:27:30